Blintz au fromage
Common Food
16.89
% from protein30.13
% from carbs30.13
% from fatNutrition Facts
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Blintz au fromage Nutrients FAQs
Nutrients
- Vitamin A:Blintz au fromage has 272.945 IU of Vitamin A.
- Vitamin B-12:Blintz au fromage has 0.2389 UG of Vitamin B-12.
- Vitamin B-6:Blintz au fromage has 0.0379 mg of Vitamin B-6.
- Vitamin C:Blintz au fromage has 0.1441 mg of Vitamin C.
- Vitamin D:Blintz au fromage has 16.7141 IU of Vitamin D.
- Vitamin K:Blintz au fromage has 0.5937 UG of Vitamin K.
- Blintz au fromage has 92.1947mg of Calcium.
- Blintz au fromage has 176.8303mg of Sodium, Na.
- Blintz au fromage has 83.9484mg of Potassium, K.
- Blintz au fromage has 0.6596mg of Iron.
What is the calorie content of Blintz au fromage?
A typical serving 70.5 gramme (70.5 grams) of Blintz au fromage contains approximately 134 calories.
You can check the exact calorie content by logging Blintz au fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blintz au fromage have?
The amount of fat in Blintz au fromage depends on the ingredients and preparation method. On average, one serving 70.5 gramme (70.5 grams) of Blintz au fromage contains approximately 7.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blintz au fromage have?
The protein content in Blintz au fromage depends on the ingredients exists in it. On average, 70.5 gramme (70.5 grams) of Blintz au fromage contains approximately 5.64 grams of protein.
Know your exact protein requirement and how much protein you get from Blintz au fromage, Download Nutribit app for healthier you!
How much sugar does a Blintz au fromage have?
On average, 70.5 gramme (70.5 grams) contains about 2.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blintz au fromage.
How Much carbohydrates (carbs) is in Blintz au fromage?
The amount of carbohydrates (carbs) in Blintz au fromage depends on its serving size and preparation. On average, 70.5 gramme (70.5 grams) contains about 10.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blintz au fromage.
How Much Fiber is in Blintz au fromage?
Blintz au fromage contains approximately 0.2 grams of fiber in 70.5 gramme (70.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blintz au fromage for healthier you!
What vitamins and minerals are in a Blintz au fromage?
Vitamins in Blintz au fromage:
Blintz au fromage contains following minerals:
General
Does Blintz au fromage contain caffeine?
Blintz au fromage does not contain any caffeine.
Does Blintz au fromage contain alcohol?
Blintz au fromage contains approximately 0g of alcohol in 70.5 gramme (70.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Blintz au fromage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blintz au fromage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blintz au fromage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blintz au fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blintz au fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blintz au fromage for free?
Yes! Since Blintz au fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blintz au fromage with water tracking feature?
Nutribit automatically calculates the water content of Blintz au fromage and adds it to your daily hydration log. Simply log Blintz au fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blintz au fromage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blintz au fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blintz au fromage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blintz au fromage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blintz au fromage
Selenium in Blintz au fromage supports antioxidant protection.
Antioxidant Protection in Blintz au fromage helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blintz au fromage supports thyroid function.
Thyroid Function in Blintz au fromage helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blintz au fromage supports immune system health.
Immune System Support in Blintz au fromage enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blintz au fromage supports heart health.
Heart Health in Blintz au fromage helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blintz au fromage supports cancer prevention.
Cancer Prevention in Blintz au fromage helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blintz au fromage supports cognitive function.
Cognitive Function in Blintz au fromage may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blintz au fromage supports skin health.
Skin Health in Blintz au fromage helps protect the skin from UV damage and supports wound healing.
Selenium in Blintz au fromage supports reproductive health.
Reproductive Health in Blintz au fromage regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blintz au fromage provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blintz au fromage helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 134 calories?
The amount of exercise required to burn off 70.5 gramme Blintz au fromage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.