Gâteau au yuca
Common Food
4.51
% from protein68.02
% from carbs68.02
% from fatNutrition Facts
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Gâteau au yuca Nutrients FAQs
Nutrients
- Vitamin A:Gâteau au yuca has 1935.7198 IU of Vitamin A.
- Vitamin B-12:Gâteau au yuca has 0.0564 UG of Vitamin B-12.
- Vitamin B-6:Gâteau au yuca has 0.1342 mg of Vitamin B-6.
- Vitamin C:Gâteau au yuca has 18.6744 mg of Vitamin C.
- Vitamin D:Gâteau au yuca has 24.885 IU of Vitamin D.
- Gâteau au yuca has 165.1356mg of Calcium.
- Gâteau au yuca has 139.7114mg of Sodium, Na.
- Gâteau au yuca has 549.4685mg of Potassium, K.
- Gâteau au yuca has 1.5936mg of Iron.
What is the calorie content of Gâteau au yuca?
A typical serving 201.36 gramme (201.36 grams) of Gâteau au yuca contains approximately 380 calories.
You can check the exact calorie content by logging Gâteau au yuca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau au yuca have?
The amount of fat in Gâteau au yuca depends on the ingredients and preparation method. On average, one serving 201.36 gramme (201.36 grams) of Gâteau au yuca contains approximately 11.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau au yuca have?
The protein content in Gâteau au yuca depends on the ingredients exists in it. On average, 201.36 gramme (201.36 grams) of Gâteau au yuca contains approximately 4.42 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau au yuca, Download Nutribit app for healthier you!
How much sugar does a Gâteau au yuca have?
On average, 201.36 gramme (201.36 grams) contains about 33.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau au yuca.
How Much carbohydrates (carbs) is in Gâteau au yuca?
The amount of carbohydrates (carbs) in Gâteau au yuca depends on its serving size and preparation. On average, 201.36 gramme (201.36 grams) contains about 66.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau au yuca.
How Much Fiber is in Gâteau au yuca?
Gâteau au yuca contains approximately 3.19 grams of fiber in 201.36 gramme (201.36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau au yuca for healthier you!
What vitamins and minerals are in a Gâteau au yuca?
Vitamins in Gâteau au yuca:
Gâteau au yuca contains following minerals:
General
Does Gâteau au yuca contain caffeine?
Gâteau au yuca does not contain any caffeine.
Does Gâteau au yuca contain alcohol?
Gâteau au yuca contains approximately 0g of alcohol in 201.36 gramme (201.36 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau au yuca?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau au yuca and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau au yuca quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau au yuca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau au yuca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau au yuca for free?
Yes! Since Gâteau au yuca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau au yuca with water tracking feature?
Nutribit automatically calculates the water content of Gâteau au yuca and adds it to your daily hydration log. Simply log Gâteau au yuca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau au yuca as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau au yuca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau au yuca nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau au yuca data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau au yuca
Total Carbohydrates in Gâteau au yuca provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau au yuca are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau au yuca supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau au yuca aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau au yuca helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau au yuca help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau au yuca helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau au yuca can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau au yuca aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau au yuca help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau au yuca enhances brain function and helps improve memory and focus.
Glucose from Gâteau au yuca is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau au yuca boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau au yuca provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau au yuca promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau au yuca serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau au yuca improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau au yuca support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau au yuca helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau au yuca, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Gâteau au yuca supports eye health.
Vitamin A in Gâteau au yuca is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Gâteau au yuca boosts immune function.
Vitamin A in Gâteau au yuca helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Gâteau au yuca promotes healthy skin.
Vitamin A in Gâteau au yuca supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Gâteau au yuca enhances reproductive health.
Vitamin A in Gâteau au yuca plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Gâteau au yuca supports bone health.
Vitamin A in Gâteau au yuca contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Gâteau au yuca reduces the risk of certain cancers.
Vitamin A in Gâteau au yuca helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Gâteau au yuca promotes healthy development during pregnancy.
Vitamin A in Gâteau au yuca is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Gâteau au yuca maintains healthy mucous membranes.
Vitamin A in Gâteau au yuca helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Gâteau au yuca improves wound healing.
Vitamin A in Gâteau au yuca promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Gâteau au yuca may reduce the risk of macular degeneration.
Vitamin A in Gâteau au yuca, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Gâteau au yuca supports bone health.
Calcium in Gâteau au yuca is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gâteau au yuca supports muscle function.
Calcium in Gâteau au yuca plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gâteau au yuca supports heart health.
Calcium in Gâteau au yuca helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gâteau au yuca supports nerve transmission.
Calcium in Gâteau au yuca is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gâteau au yuca supports blood clotting.
Calcium in Gâteau au yuca is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gâteau au yuca supports hormonal secretion.
Calcium in Gâteau au yuca regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gâteau au yuca supports weight management.
Calcium in Gâteau au yuca may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gâteau au yuca supports dental health.
Calcium in Gâteau au yuca strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gâteau au yuca supports blood pressure regulation.
Calcium in Gâteau au yuca, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 201.36 gramme Gâteau au yuca
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.