Asaduke japonais
Common Food
17.71
% from protein79.59
% from carbs79.59
% from fatNutrition Facts
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Asaduke japonais Nutrients FAQs
Nutrients
- Vitamin A:Asaduke japonais has 106.1438 IU of Vitamin A.
- Vitamin B-6:Asaduke japonais has 0.0861 mg of Vitamin B-6.
- Vitamin C:Asaduke japonais has 27.0518 mg of Vitamin C.
- Asaduke japonais has 38.6234mg of Calcium.
- Asaduke japonais has 298.2501mg of Sodium, Na.
- Asaduke japonais has 163.262mg of Potassium, K.
- Asaduke japonais has 0.2059mg of Iron.
What is the calorie content of Asaduke japonais?
A typical serving 87.19 gramme (87.19 grams) of Asaduke japonais contains approximately 19 calories.
You can check the exact calorie content by logging Asaduke japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asaduke japonais have?
The amount of fat in Asaduke japonais depends on the ingredients and preparation method. On average, one serving 87.19 gramme (87.19 grams) of Asaduke japonais contains approximately 0.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asaduke japonais have?
The protein content in Asaduke japonais depends on the ingredients exists in it. On average, 87.19 gramme (87.19 grams) of Asaduke japonais contains approximately 1.03 grams of protein.
Know your exact protein requirement and how much protein you get from Asaduke japonais, Download Nutribit app for healthier you!
How much sugar does a Asaduke japonais have?
On average, 87.19 gramme (87.19 grams) contains about 2.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asaduke japonais.
How Much carbohydrates (carbs) is in Asaduke japonais?
The amount of carbohydrates (carbs) in Asaduke japonais depends on its serving size and preparation. On average, 87.19 gramme (87.19 grams) contains about 4.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asaduke japonais.
How Much Fiber is in Asaduke japonais?
Asaduke japonais contains approximately 1.47 grams of fiber in 87.19 gramme (87.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asaduke japonais for healthier you!
What vitamins and minerals are in a Asaduke japonais?
Vitamins in Asaduke japonais:
Asaduke japonais contains following minerals:
General
Does Asaduke japonais contain caffeine?
Asaduke japonais does not contain any caffeine.
Does Asaduke japonais contain alcohol?
Asaduke japonais does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asaduke japonais?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asaduke japonais and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asaduke japonais quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asaduke japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asaduke japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asaduke japonais for free?
Yes! Since Asaduke japonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asaduke japonais with water tracking feature?
Nutribit automatically calculates the water content of Asaduke japonais and adds it to your daily hydration log. Simply log Asaduke japonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Asaduke japonais as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asaduke japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asaduke japonais nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asaduke japonais data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asaduke japonais
How to burn 19 calories?
The amount of exercise required to burn off 87.19 gramme Asaduke japonais
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.