Nutribit App - Your Health, Your Way!
Track calories, workouts, water, and sleep. Download Nutribit now!
Common Food
77
kcal Energy
17.5%
% from carbs
49.3%
% from protein
33.2%
% from fats
In 59.55 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 pieces
140
kcal
Serving Size: 59.55 gramm
76.5114
kcal
Serving Size: 29.96 gramme
38.8944
kcal
Serving Size: 28.33 gramme
48.7333
kcal
Serving Size: 165.81 gramme
136.6772
kcal
Serving Size: 707.1 gramme
954.1821
kcal
Serving Size: 205 gramme
266.5
kcal
Serving Size: 4.98 gramme
17.1513
kcal
Serving Size: 28.24 gramme
37.8718
kcal
Serving Size: 476.63 gramme
494.427
kcal
Serving Size: 148.66 gramme
136.2323
kcal
Serving Size: 226.34 gramme
237.312
kcal
Serving Size: 76.84 gramme
160.9203
kcal
Serving Size: 77.1 gramme
160.912
kcal
Serving Size: 32.99 gramme
53.1889
kcal
Serving Size: 86.11 gramme
209.5093
kcal
Serving Size: 68.6 gramme
152.257
kcal
Serving Size: 100.34 gramme
196.8992
kcal
Serving Size: 87.19 gramme
19.3701
kcal
Serving Size: 100 gramme
360.9
kcal
Serving Size: 108.62 gramme
66.5408
kcal
Serving Size: 18 gramme
21.8527
kcal
Serving Size: 63.12 gramme
178.9895
kcal
A typical serving 59.55 gramme of Mentaiko japonais (59.55 grams) contains approximately 76.5114 calories. You can check the exact calorie content by logging Mentaiko japonais in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Mentaiko japonais depends on the ingredients and preparation method. On average, one serving 59.55 gramme (59.55 grams) of Mentaiko japonais contains approximately 2.4611 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Mentaiko japonais depends on the ingredients exists in it. On average, 59.55 gramme of Mentaiko japonais (about 59.55 grams) contains approximately 8.205 grams of protein.
The protein content in Mentaiko japonais depends on the ingredients exists in it. On average, 59.55 gramme of Mentaiko japonais (about 59.55 grams) contains approximately 8.205 grams of protein.
On average, 59.55 gramme (about 59.55 grams) contains about 1.0445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 59.55 gramme (about 59.55 grams) contains about 1.0445 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 59.55 gramme (about 59.55 grams) contains about 2.9159 grams of carbohydrates.
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Mentaiko japonais contains approximately 0.393 grams of fiber in 59.55 gramme (about 59.55 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mentaiko japonais and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Mentaiko japonais in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mentaiko japonais and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Mentaiko japonais contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Mentaiko japonais and adds it to your daily hydration log. Simply log Mentaiko japonais in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Mentaiko japonais and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Mentaiko japonais data can be accessed offline in the Nutribit app anytime anywhere!