Tibs de bœuf éthiopien
Common Food
25.35
% from protein9.06
% from carbs9.06
% from fatNutrition Facts
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Tibs de bœuf éthiopien Nutrients FAQs
Nutrients
- Vitamin A:Tibs de bœuf éthiopien has 1165.376 IU of Vitamin A.
- Vitamin B-12:Tibs de bœuf éthiopien has 1.1059 UG of Vitamin B-12.
- Vitamin B-6:Tibs de bœuf éthiopien has 0.5324 mg of Vitamin B-6.
- Vitamin C:Tibs de bœuf éthiopien has 3.4391 mg of Vitamin C.
- Vitamin D:Tibs de bœuf éthiopien has 6.1233 IU of Vitamin D.
- Tibs de bœuf éthiopien has 40.3381mg of Calcium.
- Tibs de bœuf éthiopien has 590.8219mg of Sodium, Na.
- Tibs de bœuf éthiopien has 373.354mg of Potassium, K.
- Tibs de bœuf éthiopien has 1.8132mg of Iron.
What is the calorie content of Tibs de bœuf éthiopien?
A typical serving 132.34 gramme (132.34 grams) of Tibs de bœuf éthiopien contains approximately 307 calories.
You can check the exact calorie content by logging Tibs de bœuf éthiopien in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tibs de bœuf éthiopien have?
The amount of fat in Tibs de bœuf éthiopien depends on the ingredients and preparation method. On average, one serving 132.34 gramme (132.34 grams) of Tibs de bœuf éthiopien contains approximately 22.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tibs de bœuf éthiopien have?
The protein content in Tibs de bœuf éthiopien depends on the ingredients exists in it. On average, 132.34 gramme (132.34 grams) of Tibs de bœuf éthiopien contains approximately 19.61 grams of protein.
Know your exact protein requirement and how much protein you get from Tibs de bœuf éthiopien, Download Nutribit app for healthier you!
How much sugar does a Tibs de bœuf éthiopien have?
On average, 132.34 gramme (132.34 grams) contains about 2.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tibs de bœuf éthiopien.
How Much carbohydrates (carbs) is in Tibs de bœuf éthiopien?
The amount of carbohydrates (carbs) in Tibs de bœuf éthiopien depends on its serving size and preparation. On average, 132.34 gramme (132.34 grams) contains about 7.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tibs de bœuf éthiopien.
How Much Fiber is in Tibs de bœuf éthiopien?
Tibs de bœuf éthiopien contains approximately 1.53 grams of fiber in 132.34 gramme (132.34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tibs de bœuf éthiopien for healthier you!
What vitamins and minerals are in a Tibs de bœuf éthiopien?
Vitamins in Tibs de bœuf éthiopien:
Tibs de bœuf éthiopien contains following minerals:
General
Does Tibs de bœuf éthiopien contain caffeine?
Tibs de bœuf éthiopien does not contain any caffeine.
Does Tibs de bœuf éthiopien contain alcohol?
Tibs de bœuf éthiopien does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tibs de bœuf éthiopien?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tibs de bœuf éthiopien and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tibs de bœuf éthiopien quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tibs de bœuf éthiopien in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tibs de bœuf éthiopien and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tibs de bœuf éthiopien for free?
Yes! Since Tibs de bœuf éthiopien contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tibs de bœuf éthiopien with water tracking feature?
Nutribit automatically calculates the water content of Tibs de bœuf éthiopien and adds it to your daily hydration log. Simply log Tibs de bœuf éthiopien in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tibs de bœuf éthiopien as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tibs de bœuf éthiopien and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tibs de bœuf éthiopien nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tibs de bœuf éthiopien data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tibs de bœuf éthiopien
Protein, Vitamin A and Vitamin B-12 in Tibs de bœuf éthiopien supports bone health.
Protein in Tibs de bœuf éthiopien plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Tibs de bœuf éthiopien contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Tibs de bœuf éthiopien is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Tibs de bœuf éthiopien supports building and repairing tissues.
Builds and repairs tissues in Tibs de bœuf éthiopien is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tibs de bœuf éthiopien supports immune function.
Supports immune function in Tibs de bœuf éthiopien is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tibs de bœuf éthiopien helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tibs de bœuf éthiopien is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tibs de bœuf éthiopien provides energy.
Provides energy in Tibs de bœuf éthiopien can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tibs de bœuf éthiopien supports muscle growth and strength.
Supports muscle growth and strength in Tibs de bœuf éthiopien is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tibs de bœuf éthiopien helps in weight management.
Helps in weight management in Tibs de bœuf éthiopien promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tibs de bœuf éthiopien aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tibs de bœuf éthiopien is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tibs de bœuf éthiopien improves skin, hair, and nails.
Improves skin, hair, and nails in Tibs de bœuf éthiopien is essential for the health and growth of hair, skin, and nails.
Protein in Tibs de bœuf éthiopien regulates blood sugar levels.
Regulates blood sugar levels in Tibs de bœuf éthiopien helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Tibs de bœuf éthiopien supports eye health.
Vitamin A in Tibs de bœuf éthiopien is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tibs de bœuf éthiopien boosts immune function.
Vitamin A in Tibs de bœuf éthiopien helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tibs de bœuf éthiopien promotes healthy skin.
Vitamin A in Tibs de bœuf éthiopien supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tibs de bœuf éthiopien enhances reproductive health.
Vitamin A in Tibs de bœuf éthiopien plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tibs de bœuf éthiopien reduces the risk of certain cancers.
Vitamin A in Tibs de bœuf éthiopien helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tibs de bœuf éthiopien promotes healthy development during pregnancy.
Vitamin A in Tibs de bœuf éthiopien is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tibs de bœuf éthiopien maintains healthy mucous membranes.
Vitamin A in Tibs de bœuf éthiopien helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tibs de bœuf éthiopien improves wound healing.
Vitamin A in Tibs de bœuf éthiopien promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tibs de bœuf éthiopien may reduce the risk of macular degeneration.
Vitamin A in Tibs de bœuf éthiopien, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Tibs de bœuf éthiopien supports brain health
{{vitamin}} in Tibs de bœuf éthiopien supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Tibs de bœuf éthiopien boosts immune function
{{vitamin}} in Tibs de bœuf éthiopien boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Tibs de bœuf éthiopien promotes red blood cell production
{{vitamin}} in Tibs de bœuf éthiopien promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Tibs de bœuf éthiopien reduces symptoms of PMS
{{vitamin}} in Tibs de bœuf éthiopien reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Tibs de bœuf éthiopien supports heart health
{{vitamin}} in Tibs de bœuf éthiopien supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Tibs de bœuf éthiopien aids in protein metabolism
{{vitamin}} in Tibs de bœuf éthiopien aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Tibs de bœuf éthiopien improves mood and reduces depression
{{vitamin}} in Tibs de bœuf éthiopien improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Tibs de bœuf éthiopien supports healthy pregnancy
{{vitamin}} in Tibs de bœuf éthiopien supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Tibs de bœuf éthiopien helps prevent anemia
{{vitamin}} in Tibs de bœuf éthiopien helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Tibs de bœuf éthiopien reduces nausea during pregnancy
{{vitamin}} in Tibs de bœuf éthiopien reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Tibs de bœuf éthiopien supports red blood cell production
Vitamin B12 in Tibs de bœuf éthiopien plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Tibs de bœuf éthiopien boosts energy levels
Vitamin B12 in Tibs de bœuf éthiopien aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Tibs de bœuf éthiopien promotes brain health
Vitamin B12 in Tibs de bœuf éthiopien supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Tibs de bœuf éthiopien aids in DNA synthesis
Vitamin B12 in Tibs de bœuf éthiopien is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Tibs de bœuf éthiopien improves mood and mental health
Vitamin B12 in Tibs de bœuf éthiopien helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Tibs de bœuf éthiopien maintains healthy skin, hair, and nails
Vitamin B12 in Tibs de bœuf éthiopien contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Tibs de bœuf éthiopien prevents birth defects
Vitamin B12 in Tibs de bœuf éthiopien during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Tibs de bœuf éthiopien reduces risk of macular degeneration
Vitamin B12 in Tibs de bœuf éthiopien lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Tibs de bœuf éthiopien supports cardiovascular health
Vitamin B12 in Tibs de bœuf éthiopien helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Tibs de bœuf éthiopien supports antioxidant protection.
Antioxidant Protection in Tibs de bœuf éthiopien helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tibs de bœuf éthiopien supports thyroid function.
Thyroid Function in Tibs de bœuf éthiopien helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tibs de bœuf éthiopien supports immune system health.
Immune System Support in Tibs de bœuf éthiopien enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tibs de bœuf éthiopien supports heart health.
Heart Health in Tibs de bœuf éthiopien helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tibs de bœuf éthiopien supports cancer prevention.
Cancer Prevention in Tibs de bœuf éthiopien helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tibs de bœuf éthiopien supports cognitive function.
Cognitive Function in Tibs de bœuf éthiopien may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tibs de bœuf éthiopien supports skin health.
Skin Health in Tibs de bœuf éthiopien helps protect the skin from UV damage and supports wound healing.
Selenium in Tibs de bœuf éthiopien supports reproductive health.
Reproductive Health in Tibs de bœuf éthiopien regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tibs de bœuf éthiopien provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tibs de bœuf éthiopien helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Tibs de bœuf éthiopien supports fluid balance.
Maintains Fluid Balance in Tibs de bœuf éthiopien helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tibs de bœuf éthiopien supports nerve function.
Supports Nerve Function in Tibs de bœuf éthiopien helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tibs de bœuf éthiopien helps regulate blood pressure.
Regulates Blood Pressure in Tibs de bœuf éthiopien helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tibs de bœuf éthiopien supports muscle function.
Aids Muscle Function in Tibs de bœuf éthiopien helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tibs de bœuf éthiopien aids nutrient absorption.
Improves Nutrient Absorption in Tibs de bœuf éthiopien assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tibs de bœuf éthiopien helps balance pH levels.
Balances pH Levels in Tibs de bœuf éthiopien helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tibs de bœuf éthiopien supports bone health.
Supports Bone Health in Tibs de bœuf éthiopien helps retain calcium and prevent the loss of bone density over time.
Zinc in Tibs de bœuf éthiopien boosts immune system
Boosts Immune System in Tibs de bœuf éthiopien is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tibs de bœuf éthiopien promotes wound healing
Promotes Wound Healing in Tibs de bœuf éthiopien plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tibs de bœuf éthiopien supports growth and development
Supports Growth and Development in Tibs de bœuf éthiopien is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tibs de bœuf éthiopien improves skin health
Improves Skin Health in Tibs de bœuf éthiopien helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tibs de bœuf éthiopien enhances brain function
Enhances Brain Function in Tibs de bœuf éthiopien is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tibs de bœuf éthiopien regulates hormonal balance
Regulates Hormonal Balance in Tibs de bœuf éthiopien helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tibs de bœuf éthiopien supports healthy vision
Supports Healthy Vision in Tibs de bœuf éthiopien is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tibs de bœuf éthiopien improves digestive health
Improves Digestive Health in Tibs de bœuf éthiopien supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tibs de bœuf éthiopien maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tibs de bœuf éthiopien plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tibs de bœuf éthiopien reduces inflammation
Reduces Inflammation in Tibs de bœuf éthiopien has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 307 calories?
The amount of exercise required to burn off 132.34 gramme Tibs de bœuf éthiopien
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.