Taco di manzo croccante
Common Food
15.46
% from protein34.67
% from carbs34.67
% from fatNutrition Facts
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Taco di manzo croccante Nutrients FAQs
Nutrients
- Vitamin A:Taco di manzo croccante has 90.39 IU of Vitamin A.
- Vitamin B-12:Taco di manzo croccante has 0.6417 UG of Vitamin B-12.
- Vitamin B-6:Taco di manzo croccante has 0.0621 mg of Vitamin B-6.
- Vitamin C:Taco di manzo croccante has 0.276 mg of Vitamin C.
- Vitamin D:Taco di manzo croccante has 2.76 IU of Vitamin D.
- Taco di manzo croccante has 61.41mg of Calcium.
- Taco di manzo croccante has 273.93mg of Sodium, Na.
- Taco di manzo croccante has 144.21mg of Potassium, K.
- Taco di manzo croccante has 0.8211mg of Iron.
What is the calorie content of Taco di manzo croccante?
A typical serving 1 ogni taco (69 grams) of Taco di manzo croccante contains approximately 156 calories.
You can check the exact calorie content by logging Taco di manzo croccante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco di manzo croccante have?
The amount of fat in Taco di manzo croccante depends on the ingredients and preparation method. On average, one serving 1 ogni taco (69 grams) of Taco di manzo croccante contains approximately 8.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco di manzo croccante have?
The protein content in Taco di manzo croccante depends on the ingredients exists in it. On average, 1 ogni taco (69 grams) of Taco di manzo croccante contains approximately 6.11 grams of protein.
Know your exact protein requirement and how much protein you get from Taco di manzo croccante, Download Nutribit app for healthier you!
How much sugar does a Taco di manzo croccante have?
On average, 1 ogni taco (69 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco di manzo croccante.
How Much carbohydrates (carbs) is in Taco di manzo croccante?
The amount of carbohydrates (carbs) in Taco di manzo croccante depends on its serving size and preparation. On average, 1 ogni taco (69 grams) contains about 13.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco di manzo croccante.
How Much Fiber is in Taco di manzo croccante?
Taco di manzo croccante contains approximately 2.69 grams of fiber in 1 ogni taco (69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco di manzo croccante for healthier you!
What vitamins and minerals are in a Taco di manzo croccante?
Vitamins in Taco di manzo croccante:
Taco di manzo croccante contains following minerals:
General
Does Taco di manzo croccante contain caffeine?
Taco di manzo croccante does not contain any caffeine.
Does Taco di manzo croccante contain alcohol?
Taco di manzo croccante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco di manzo croccante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco di manzo croccante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco di manzo croccante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco di manzo croccante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco di manzo croccante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco di manzo croccante for free?
Yes! Since Taco di manzo croccante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco di manzo croccante with water tracking feature?
Nutribit automatically calculates the water content of Taco di manzo croccante and adds it to your daily hydration log. Simply log Taco di manzo croccante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taco di manzo croccante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco di manzo croccante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco di manzo croccante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco di manzo croccante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco di manzo croccante
Vitamin B-12 in Taco di manzo croccante supports red blood cell production
Vitamin B12 in Taco di manzo croccante plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Taco di manzo croccante boosts energy levels
Vitamin B12 in Taco di manzo croccante aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Taco di manzo croccante promotes brain health
Vitamin B12 in Taco di manzo croccante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Taco di manzo croccante aids in DNA synthesis
Vitamin B12 in Taco di manzo croccante is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Taco di manzo croccante improves mood and mental health
Vitamin B12 in Taco di manzo croccante helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Taco di manzo croccante supports bone health
Vitamin B12 in Taco di manzo croccante is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Taco di manzo croccante maintains healthy skin, hair, and nails
Vitamin B12 in Taco di manzo croccante contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Taco di manzo croccante prevents birth defects
Vitamin B12 in Taco di manzo croccante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Taco di manzo croccante reduces risk of macular degeneration
Vitamin B12 in Taco di manzo croccante lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Taco di manzo croccante supports cardiovascular health
Vitamin B12 in Taco di manzo croccante helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 156 calories?
The amount of exercise required to burn off 1 ogni taco Taco di manzo croccante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.