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Lasagne con carne di manzo

Common Food

602

kcal Energy

22.9%

% from carbs

29%

% from protein

48.2%

% from fats

In 385 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 385 g
Calories
602

% Daily Value

Total Fat 32.44 g
49.9%
Saturated 15.28 g
76.4%
Trans Fats 0.31 g
Polyunsaturated 2.57 g
Monounsaturated 10.66 g
Cholesterol 165.76 mg
55.3%
Sodium, Na 1575.1 mg
68.5%
Potassium, K 1040.9 mg
22.1%
Total Carbohydrates 34.7 g
12.6%
Fiber 3.92 g
14%
Sugars 11.26 g
22.5%
Starch 13.58 g
Alcohol 0 g
Protein 43.89 g
87.8%
Water 265.91 g
Caffeine 0 mg
Vitamin D 0.96 mcg
4.8%
Iron 4.6 mg
25.6%
Vitamin A, IU 1685.46 IU
Retinol 193.73 UG
Vitamin A, RAE 246.01 UG
Carotene, beta 613.46 UG
Carotene, alpha 11.66 UG
Vitamin E (alpha-tocopherol) 3.48 mg
Vitamin D (D2 + D3), International Units 39.82 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.96 UG
Vitamin D (D2 + D3) 0.96 UG
Cryptoxanthin, beta 5.9 UG
Lycopene 21750.6 UG
Lutein + zeaxanthin 116.43 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.65 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 14.77 mg
Thiamin 0.3 mg
Riboflavin 0.69 mg
Niacin 6.25 mg
Pantothenic acid 1.6 mg
Vitamin B-6 0.47 mg
Folate, total 76.9 UG
Folic acid 34.23 UG
Folate, food 42.68 UG
Folate, DFE 100.75 UG
Vitamin B-12 2.68 UG
Choline, total 136.38 mg
Vitamin K (Menaquinone-4) 0.95 UG
Vitamin K (Dihydrophylloquinone) 0.27 UG
Vitamin K (phylloquinone) 16.53 UG
Calcium, Ca 526.74 mg
Iron, Fe 4.6 mg
Magnesium, Mg 75.04 mg
Phosphorus, P 609.41 mg
Zinc, Zn 5.81 mg
Copper, Cu 0.38 mg
Fluoride, F 50.62 UG
Manganese, Mn 0.49 mg
Selenium, Se 53.08 UG
Ash 8.08 g
Sucrose 1.12 g
Glucose 4.07 g
Fructose 3.63 g
Lactose 1.79 g
Maltose 0.42 g
Theobromine 0 mg
Energy 2521.67 kJ
Galactose 0.06 g
SFA 4:0 0.61 g
SFA 6:0 0.27 g
SFA 8:0 0.18 g
SFA 10:0 0.4 g
SFA 12:0 0.42 g
SFA 14:0 1.94 g
SFA 16:0 7.51 g
SFA 18:0 3.48 g
SFA 20:0 0.02 g
MUFA 18:1 7.58 g
PUFA 18:2 2.09 g
PUFA 18:3 0.28 g
PUFA 20:4 0.07 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0.07 g
MUFA 16:1 0.82 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0.3 mg
SFA 15:0 0.06 g
SFA 17:0 0.09 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.29 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.17 g
MUFA 18:1 c 3.29 g
PUFA 18:2 n-6 c,c 1.29 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.07 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.29 g
Fatty acids, total trans-polyenoic 0.02 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 39.48 mg
Tryptophan 0.56 g
Threonine 1.76 g
Isoleucine 2.01 g
Leucine 3.65 g
Lysine 3.12 g
Methionine 1 g
Cystine 0.4 g
Phenylalanine 1.99 g
Tyrosine 1.81 g
Valine 2.44 g
Arginine 2.01 g
Histidine 1.3 g
Alanine 1.87 g
Aspartic acid 3.69 g
Glutamic acid 9.79 g
Glycine 1.59 g
Proline 3.74 g
Serine 2.04 g
Hydroxyproline 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lasagne con carne di manzo

Nutrients

What is the calorie content of Lasagne con carne di manzo?

A typical serving 1 porzione (circa 1,5 tazze) of Lasagne con carne di manzo (385 grams) contains approximately 602.1821 calories. You can check the exact calorie content by logging Lasagne con carne di manzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lasagne con carne di manzo have?

The amount of fat in Lasagne con carne di manzo depends on the ingredients and preparation method. On average, one serving 1 porzione (circa 1,5 tazze) (385 grams) of Lasagne con carne di manzo contains approximately 32.4373 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lasagne con carne di manzo have?

The protein content in Lasagne con carne di manzo depends on the ingredients exists in it. On average, 1 porzione (circa 1,5 tazze) of Lasagne con carne di manzo (about 385 grams) contains approximately 43.8887 grams of protein.

Is Lasagne con carne di manzo a good source of protein?

The protein content in Lasagne con carne di manzo depends on the ingredients exists in it. On average, 1 porzione (circa 1,5 tazze) of Lasagne con carne di manzo (about 385 grams) contains approximately 43.8887 grams of protein.

How much sugar does a Lasagne con carne di manzo have?

On average, 1 porzione (circa 1,5 tazze) (about 385 grams) contains about 11.2615 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lasagne con carne di manzo contain added sugar?

On average, 1 porzione (circa 1,5 tazze) (about 385 grams) contains about 11.2615 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lasagne con carne di manzo?

On average, 1 porzione (circa 1,5 tazze) (about 385 grams) contains about 34.7024 grams of carbohydrates.

How Much Fiber is in Lasagne con carne di manzo?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lasagne con carne di manzo?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lasagne con carne di manzo suitable for vegans?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lasagne con carne di manzo contain caffeine?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lasagne con carne di manzo contain alcohol?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lasagne con carne di manzo healthier?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lasagne con carne di manzo in Nutribit?

Lasagne con carne di manzo contains approximately 3.9193 grams of fiber in 1 porzione (circa 1,5 tazze) (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lasagne con carne di manzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lasagne con carne di manzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lasagne con carne di manzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lasagne con carne di manzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lasagne con carne di manzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lasagne con carne di manzo for free?

Yes! Since Lasagne con carne di manzo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lasagne con carne di manzo with water tracking feature?

Nutribit automatically calculates the water content of Lasagne con carne di manzo and adds it to your daily hydration log. Simply log Lasagne con carne di manzo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lasagne con carne di manzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lasagne con carne di manzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lasagne con carne di manzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lasagne con carne di manzo data can be accessed offline in the Nutribit app anytime anywhere!