Panino al pollo burger king

Common Food

Total Energy

569.1

kcal

36.73

% from carbs

17.03

% from protein

46.24

% from fats

In 199 g

% daily value

Total Fat

29.2g

45%

Saturated

5.4g

27.1%

Trans Fats

0.2g

Polyunsaturated

14.4g

Monounsaturated

7.4g

Cholesterol

61.7mg

20.6%

Sodium, Na

1269.6mg

55.2%

Potassium, K

390mg

8.3%

Total Carbohydrates

52.2g

19%

Fiber

4.8g

17.1%

Sugars

6g

12%

Protein

24.2g

48.3%

Water

89g

Ash

4.5g

Sucrose

0.1g

Glucose

2g

Fructose

2.7g

Maltose

1.1g

Energy

2378.1kJ

Calcium, Ca

91.5mg

Iron, Fe

3.6mg

Magnesium, Mg

45.8mg

Phosphorus, P

254.7mg

Zinc, Zn

1.2mg

Copper, Cu

0.2mg

Manganese, Mn

0.8mg

Selenium, Se

46.6UG

Vitamin C, total ascorbic acid

0.4mg

Thiamin

0.6mg

Riboflavin

0.3mg

Niacin

9.4mg

Pantothenic acid

0.9mg

Vitamin B-6

0.3mg

Folate, total

65.7UG

Vitamin K (Dihydrophylloquinone)

15.3UG

Vitamin K (phylloquinone)

47.2UG

Folic acid

41.8UG

Folate, food

23.9UG

Folate, DFE

95.5UG

Tryptophan

0.3g

Threonine

0.7g

Isoleucine

1.1g

Leucine

1.9g

Lysine

1.6g

Methionine

0.5g

Cystine

0.4g

Phenylalanine

1.1g

Tyrosine

0.7g

Valine

1.2g

Arginine

1.4g

Histidine

0.7g

Alanine

1g

Aspartic acid

1.7g

Glutamic acid

5.4g

Glycine

1.3g

Proline

2.2g

Serine

0.7g

Hydroxyproline

0.2g

SFA 14:0

0.1g

SFA 16:0

3.9g

SFA 18:0

1.2g

SFA 20:0

0.1g

MUFA 18:1

6.9g

PUFA 18:2

12.9g

PUFA 18:3

1.3g

PUFA 20:4

0.1g

SFA 22:0

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

6.9g

PUFA 18:2 n-6 c,c

12.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

1.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panino al pollo burger king

A typical serving 1 panino of Panino al pollo burger king (199 grams) contains approximately 569.14 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Panino al pollo burger king depends on the ingredients and preparation method. On average, one serving 1 panino (199 grams) of Panino al pollo burger king contains approximately 29.2331 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Panino al pollo burger king depends on the ingredients exists in it. On average, 1 panino of Panino al pollo burger king (about 199 grams) contains approximately 24.1586 grams of protein.

On average, 1 panino (about 199 grams) contains about 6.0098 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 panino (about 199 grams) contains about 52.1778 grams of carbohydrates.

Panino al pollo burger king contains approximately 4.776 grams of fiber in 1 panino (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 569 calories?

The amount of exercise required to burn off 1 panino Panino al pollo burger king

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.