Insalata di pollo piccante

Common Food

27.97

% from protein

9.99

% from carbs

9.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
443.1
% Daily value*

Total Fat 30.7 g
47.3%

Saturated 10 g
50%

Trans Fats 0.5 g

Polyunsaturated 11.1 g

Monounsaturated 7.4 g

Cholesterol 105 mg
35%

Sodium, Na 994.2 mg
43.2%

Potassium, K 728.4 mg
15.5%

Total Carbohydrates 11.1 g
4%

Fiber 3.7 g
13.3%

Sugars 5.6 g
11.2%

Starch 1 g

Protein 31.2 g
62.3%

Water 234.9 g

Vitamin A 18041.3 IU

Retinol 88.6 UG

Vitamin A, RAE 976.4 UG

Carotene, beta 9665.6 UG

Carotene, alpha 1970.7 UG

Vitamin E 1.9 mg

Vitamin D 12.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 1.3 UG

Lycopene 0.9 UG

Lutein + zeaxanthin 2364 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 9.4 mg

Tocopherol, delta 2.6 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 17.9 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 12.3 mg

Pantothenic acid 1.5 mg

Vitamin B-6 0.7 mg

Folate 153.1 UG

Folic acid 0 UG

Folate, food 153.1 UG

Folate, DFE 153.1 UG

Vitamin B-12 0.5 UG

Choline, total 98.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 152 UG

Calcium 165.2 mg

Iron 2.2 mg

Magnesium 50.7 mg

Phosphorus, P 359.1 mg

Zinc 1.7 mg

Copper 0.1 mg

Fluoride, F 2.4 UG

Manganese, Mn 0.3 mg

Selenium 26.5 UG

Ash 4.8 g

Sucrose 2.6 g

Glucose 1 g

Fructose 1.3 g

Lactose 0.4 g

Maltose 0 g

Theobromine 0 mg

Energy 1855.7 kJ

Galactose 0 g

SFA 4:0 0.3 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1.1 g

SFA 16:0 5.2 g

SFA 18:0 2.1 g

SFA 20:0 0.1 g

MUFA 18:1 6.8 g

PUFA 18:2 9.5 g

PUFA 18:3 1.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 9 mg

Stigmasterol 10.2 mg

Campesterol 9.6 mg

Beta-sitosterol 24 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 4.6 g

PUFA 18:2 n-6 c,c 8.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0.3 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 1.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.5 mg

Tryptophan 0.4 g

Threonine 1.4 g

Isoleucine 1.6 g

Leucine 2.4 g

Lysine 2.6 g

Methionine 0.8 g

Cystine 0.4 g

Phenylalanine 1.3 g

Tyrosine 1.1 g

Valine 1.6 g

Arginine 1.8 g

Histidine 1 g

Alanine 1.6 g

Aspartic acid 2.8 g

Glutamic acid 5.1 g

Glycine 1.4 g

Proline 1.5 g

Serine 1.1 g

Insalata di pollo piccante Nutrients FAQs

Nutrients

What is the calorie content of Insalata di pollo piccante?

A typical serving 1 porzione (312 grams) of Insalata di pollo piccante contains approximately 443 calories.

You can check the exact calorie content by logging Insalata di pollo piccante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Insalata di pollo piccante have?

The amount of fat in Insalata di pollo piccante depends on the ingredients and preparation method. On average, one serving 1 porzione (312 grams) of Insalata di pollo piccante contains approximately 30.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Insalata di pollo piccante have?

The protein content in Insalata di pollo piccante depends on the ingredients exists in it. On average, 1 porzione (312 grams) of Insalata di pollo piccante contains approximately 31.17 grams of protein.

Know your exact protein requirement and how much protein you get from Insalata di pollo piccante, Download Nutribit app for healthier you!

How much sugar does a Insalata di pollo piccante have?

On average, 1 porzione (312 grams) contains about 5.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Insalata di pollo piccante.

How Much carbohydrates (carbs) is in Insalata di pollo piccante?

The amount of carbohydrates (carbs) in Insalata di pollo piccante depends on its serving size and preparation. On average, 1 porzione (312 grams) contains about 11.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Insalata di pollo piccante.

How Much Fiber is in Insalata di pollo piccante?

Insalata di pollo piccante contains approximately 3.74 grams of fiber in 1 porzione (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Insalata di pollo piccante for healthier you!

What vitamins and minerals are in a Insalata di pollo piccante?

Vitamins in Insalata di pollo piccante:

  • Vitamin A:Insalata di pollo piccante has 18041.2997 IU of Vitamin A.
  • Vitamin B-12:Insalata di pollo piccante has 0.5482 UG of Vitamin B-12.
  • Vitamin B-6:Insalata di pollo piccante has 0.7027 mg of Vitamin B-6.
  • Vitamin C:Insalata di pollo piccante has 17.9013 mg of Vitamin C.
  • Vitamin D:Insalata di pollo piccante has 12.7564 IU of Vitamin D.

Insalata di pollo piccante contains following minerals:

  • Insalata di pollo piccante has 165.1803mg of Calcium.
  • Insalata di pollo piccante has 994.1697mg of Sodium, Na.
  • Insalata di pollo piccante has 728.3698mg of Potassium, K.
  • Insalata di pollo piccante has 2.1582mg of Iron.

General

Does Insalata di pollo piccante contain caffeine?

Insalata di pollo piccante does not contain any caffeine.

Does Insalata di pollo piccante contain alcohol?

Insalata di pollo piccante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Insalata di pollo piccante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Insalata di pollo piccante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Insalata di pollo piccante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Insalata di pollo piccante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Insalata di pollo piccante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Insalata di pollo piccante for free?

Yes! Since Insalata di pollo piccante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Insalata di pollo piccante with water tracking feature?

Nutribit automatically calculates the water content of Insalata di pollo piccante and adds it to your daily hydration log. Simply log Insalata di pollo piccante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Insalata di pollo piccante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Insalata di pollo piccante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Insalata di pollo piccante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Insalata di pollo piccante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Insalata di pollo piccante

Protein, Vitamin A and Vitamin B-12 in Insalata di pollo piccante supports bone health.

  • Protein in Insalata di pollo piccante plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Insalata di pollo piccante contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Insalata di pollo piccante is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Insalata di pollo piccante supports heart health.

  • Vitamin B9 in Insalata di pollo piccante helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Insalata di pollo piccante helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Insalata di pollo piccante supports bone health.

  • Calcium in Insalata di pollo piccante is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Insalata di pollo piccante helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Insalata di pollo piccante supports muscle function.

  • Calcium in Insalata di pollo piccante plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Insalata di pollo piccante plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Insalata di pollo piccante supports heart health.

  • Calcium in Insalata di pollo piccante helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Insalata di pollo piccante helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Insalata di pollo piccante supports building and repairing tissues.

Builds and repairs tissues in Insalata di pollo piccante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Insalata di pollo piccante supports immune function.

Supports immune function in Insalata di pollo piccante is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Insalata di pollo piccante helps regulate enzymes and hormones.

Regulates enzymes and hormones in Insalata di pollo piccante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Insalata di pollo piccante provides energy.

Provides energy in Insalata di pollo piccante can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Insalata di pollo piccante supports muscle growth and strength.

Supports muscle growth and strength in Insalata di pollo piccante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Insalata di pollo piccante helps in weight management.

Helps in weight management in Insalata di pollo piccante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Insalata di pollo piccante aids in the production of hemoglobin.

Aids in the production of hemoglobin in Insalata di pollo piccante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Insalata di pollo piccante improves skin, hair, and nails.

Improves skin, hair, and nails in Insalata di pollo piccante is essential for the health and growth of hair, skin, and nails.

Protein in Insalata di pollo piccante regulates blood sugar levels.

Regulates blood sugar levels in Insalata di pollo piccante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Insalata di pollo piccante supports eye health.

Vitamin A in Insalata di pollo piccante is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Insalata di pollo piccante boosts immune function.

Vitamin A in Insalata di pollo piccante helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Insalata di pollo piccante promotes healthy skin.

Vitamin A in Insalata di pollo piccante supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Insalata di pollo piccante enhances reproductive health.

Vitamin A in Insalata di pollo piccante plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Insalata di pollo piccante reduces the risk of certain cancers.

Vitamin A in Insalata di pollo piccante helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Insalata di pollo piccante promotes healthy development during pregnancy.

Vitamin A in Insalata di pollo piccante is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Insalata di pollo piccante maintains healthy mucous membranes.

Vitamin A in Insalata di pollo piccante helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Insalata di pollo piccante improves wound healing.

Vitamin A in Insalata di pollo piccante promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Insalata di pollo piccante may reduce the risk of macular degeneration.

Vitamin A in Insalata di pollo piccante, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Insalata di pollo piccante supports brain health

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Vitamin B-6 in Insalata di pollo piccante boosts immune function

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Vitamin B-6 in Insalata di pollo piccante promotes red blood cell production

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Vitamin B-6 in Insalata di pollo piccante reduces symptoms of PMS

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Vitamin B-6 in Insalata di pollo piccante supports heart health

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Vitamin B-6 in Insalata di pollo piccante aids in protein metabolism

{{vitamin}} in Insalata di pollo piccante aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Insalata di pollo piccante improves mood and reduces depression

{{vitamin}} in Insalata di pollo piccante improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Insalata di pollo piccante supports healthy pregnancy

{{vitamin}} in Insalata di pollo piccante supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Insalata di pollo piccante helps prevent anemia

{{vitamin}} in Insalata di pollo piccante helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Insalata di pollo piccante reduces nausea during pregnancy

{{vitamin}} in Insalata di pollo piccante reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Insalata di pollo piccante supports DNA synthesis.

Vitamin B9 in Insalata di pollo piccante is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Insalata di pollo piccante promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Insalata di pollo piccante intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Insalata di pollo piccante helps prevent anemia.

Folate in Insalata di pollo piccante helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Insalata di pollo piccante improves brain function.

Folate in Insalata di pollo piccante plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Insalata di pollo piccante boosts immune function.

Adequate Boosts Immune Function in Insalata di pollo piccante supports immune function by helping in the production of white blood cells.

Folate in Insalata di pollo piccante promotes healthy skin and hair.

Vitamin B9 in Insalata di pollo piccante aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Insalata di pollo piccante regulates mood and mental health.

Folate in Insalata di pollo piccante helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Insalata di pollo piccante supports digestive health.

Folate in Insalata di pollo piccante promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Insalata di pollo piccante supports red blood cell production

Vitamin B12 in Insalata di pollo piccante plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Insalata di pollo piccante boosts energy levels

Vitamin B12 in Insalata di pollo piccante aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Insalata di pollo piccante promotes brain health

Vitamin B12 in Insalata di pollo piccante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Insalata di pollo piccante aids in DNA synthesis

Vitamin B12 in Insalata di pollo piccante is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Insalata di pollo piccante improves mood and mental health

Vitamin B12 in Insalata di pollo piccante helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Insalata di pollo piccante maintains healthy skin, hair, and nails

Vitamin B12 in Insalata di pollo piccante contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Insalata di pollo piccante prevents birth defects

Vitamin B12 in Insalata di pollo piccante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Insalata di pollo piccante reduces risk of macular degeneration

Vitamin B12 in Insalata di pollo piccante lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Insalata di pollo piccante supports cardiovascular health

Vitamin B12 in Insalata di pollo piccante helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Insalata di pollo piccante supports nerve transmission.

Calcium in Insalata di pollo piccante is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Insalata di pollo piccante supports blood clotting.

Calcium in Insalata di pollo piccante is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Insalata di pollo piccante supports hormonal secretion.

Calcium in Insalata di pollo piccante regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Insalata di pollo piccante supports weight management.

Calcium in Insalata di pollo piccante may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Insalata di pollo piccante supports dental health.

Calcium in Insalata di pollo piccante strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Insalata di pollo piccante supports blood pressure regulation.

Calcium in Insalata di pollo piccante, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Insalata di pollo piccante supports antioxidant protection.

Antioxidant Protection in Insalata di pollo piccante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Insalata di pollo piccante supports thyroid function.

Thyroid Function in Insalata di pollo piccante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Insalata di pollo piccante supports immune system health.

Immune System Support in Insalata di pollo piccante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Insalata di pollo piccante supports cancer prevention.

Cancer Prevention in Insalata di pollo piccante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Insalata di pollo piccante supports cognitive function.

Cognitive Function in Insalata di pollo piccante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Insalata di pollo piccante supports skin health.

Skin Health in Insalata di pollo piccante helps protect the skin from UV damage and supports wound healing.

Selenium in Insalata di pollo piccante supports reproductive health.

Reproductive Health in Insalata di pollo piccante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Insalata di pollo piccante provides anti-inflammatory effects.

Anti-Inflammatory Effects in Insalata di pollo piccante helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Insalata di pollo piccante supports fluid balance.

Maintains Fluid Balance in Insalata di pollo piccante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Insalata di pollo piccante supports nerve function.

Supports Nerve Function in Insalata di pollo piccante helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Insalata di pollo piccante helps regulate blood pressure.

Regulates Blood Pressure in Insalata di pollo piccante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Insalata di pollo piccante supports muscle function.

Aids Muscle Function in Insalata di pollo piccante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Insalata di pollo piccante aids nutrient absorption.

Improves Nutrient Absorption in Insalata di pollo piccante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Insalata di pollo piccante helps balance pH levels.

Balances pH Levels in Insalata di pollo piccante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Insalata di pollo piccante supports bone health.

Supports Bone Health in Insalata di pollo piccante helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Insalata di pollo piccante supports fluid balance.

Fluid Balance in Insalata di pollo piccante helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Insalata di pollo piccante supports nerve function.

Nerve Function in Insalata di pollo piccante is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Insalata di pollo piccante reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Insalata di pollo piccante may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Insalata di pollo piccante helps regulate blood sugar.

Regulates Blood Sugar in Insalata di pollo piccante helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Insalata di pollo piccante reduces water retention.

Reduces Water Retention in Insalata di pollo piccante helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Insalata di pollo piccante helps reduce hypertension.

Adequate Reduces Hypertension in Insalata di pollo piccante intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Insalata di pollo piccante boosts immune system

Boosts Immune System in Insalata di pollo piccante is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Insalata di pollo piccante promotes wound healing

Promotes Wound Healing in Insalata di pollo piccante plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Insalata di pollo piccante supports growth and development

Supports Growth and Development in Insalata di pollo piccante is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Insalata di pollo piccante improves skin health

Improves Skin Health in Insalata di pollo piccante helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Insalata di pollo piccante enhances brain function

Enhances Brain Function in Insalata di pollo piccante is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Insalata di pollo piccante regulates hormonal balance

Regulates Hormonal Balance in Insalata di pollo piccante helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Insalata di pollo piccante supports healthy vision

Supports Healthy Vision in Insalata di pollo piccante is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Insalata di pollo piccante improves digestive health

Improves Digestive Health in Insalata di pollo piccante supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Insalata di pollo piccante maintains healthy reproductive function

Maintains Healthy Reproductive Function in Insalata di pollo piccante plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Insalata di pollo piccante reduces inflammation

Reduces Inflammation in Insalata di pollo piccante has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 443 calories?

The amount of exercise required to burn off 1 porzione Insalata di pollo piccante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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