Chips van zoete aardappel

Common Food

2.21

% from protein

42.87

% from carbs

42.87

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.3
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.1%
Polyunsaturated 0.1 g
Monounsaturated 0.1 g
Sodium, Na 0.4 mg
0%
Potassium, K 9.3 mg
0.2%
Total Carbohydrates 0.6 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.1 g
0.2%
Protein 0 g
0.1%
Water 0 g
Vitamin A 236.8 IU
Retinol 0 UG
Vitamin A, RAE 11.8 UG
Carotene, beta 142 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.4 UG
Folic acid 0 UG
Folate, food 0.4 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (phylloquinone) 0.2 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.6 mg
Phosphorus, P 1.5 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0 UG
Ash 0 g
Theobromine 0 mg
Energy 22.3 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Chips van zoete aardappel Nutrients FAQs

Nutrients

What is the calorie content of Chips van zoete aardappel?

A typical serving 28 g (28 grams) of Chips van zoete aardappel contains approximately 149 calories.

You can check the exact calorie content by logging Chips van zoete aardappel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips van zoete aardappel have?

The amount of fat in Chips van zoete aardappel depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Chips van zoete aardappel contains approximately 9.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips van zoete aardappel have?

The protein content in Chips van zoete aardappel depends on the ingredients exists in it. On average, 28 g (28 grams) of Chips van zoete aardappel contains approximately 0.82 grams of protein.

Know your exact protein requirement and how much protein you get from Chips van zoete aardappel, Download Nutribit app for healthier you!

How much sugar does a Chips van zoete aardappel have?

On average, 28 g (28 grams) contains about 2.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips van zoete aardappel.

How Much carbohydrates (carbs) is in Chips van zoete aardappel?

The amount of carbohydrates (carbs) in Chips van zoete aardappel depends on its serving size and preparation. On average, 28 g (28 grams) contains about 15.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips van zoete aardappel.

How Much Fiber is in Chips van zoete aardappel?

Chips van zoete aardappel contains approximately 2.46 grams of fiber in 28 g (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips van zoete aardappel for healthier you!

What vitamins and minerals are in a Chips van zoete aardappel?

Vitamins in Chips van zoete aardappel:

  • Vitamin A:Chips van zoete aardappel has 6629 IU of Vitamin A.
  • Vitamin B-6:Chips van zoete aardappel has 0.1498 mg of Vitamin B-6.

Chips van zoete aardappel contains following minerals:

  • Chips van zoete aardappel has 16.52mg of Calcium.
  • Chips van zoete aardappel has 9.8mg of Sodium, Na.
  • Chips van zoete aardappel has 259mg of Potassium, K.
  • Chips van zoete aardappel has 0.5936mg of Iron.

General

Does Chips van zoete aardappel contain caffeine?

Chips van zoete aardappel does not contain any caffeine.

Does Chips van zoete aardappel contain alcohol?

Chips van zoete aardappel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips van zoete aardappel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips van zoete aardappel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips van zoete aardappel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips van zoete aardappel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips van zoete aardappel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips van zoete aardappel for free?

Yes! Since Chips van zoete aardappel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips van zoete aardappel with water tracking feature?

Nutribit automatically calculates the water content of Chips van zoete aardappel and adds it to your daily hydration log. Simply log Chips van zoete aardappel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips van zoete aardappel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips van zoete aardappel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips van zoete aardappel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips van zoete aardappel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips van zoete aardappel

Vitamin A in Chips van zoete aardappel supports eye health.

Vitamin A in Chips van zoete aardappel is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chips van zoete aardappel boosts immune function.

Vitamin A in Chips van zoete aardappel helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chips van zoete aardappel promotes healthy skin.

Vitamin A in Chips van zoete aardappel supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chips van zoete aardappel enhances reproductive health.

Vitamin A in Chips van zoete aardappel plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chips van zoete aardappel supports bone health.

Vitamin A in Chips van zoete aardappel contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Chips van zoete aardappel reduces the risk of certain cancers.

Vitamin A in Chips van zoete aardappel helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chips van zoete aardappel promotes healthy development during pregnancy.

Vitamin A in Chips van zoete aardappel is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chips van zoete aardappel maintains healthy mucous membranes.

Vitamin A in Chips van zoete aardappel helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chips van zoete aardappel improves wound healing.

Vitamin A in Chips van zoete aardappel promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chips van zoete aardappel may reduce the risk of macular degeneration.

Vitamin A in Chips van zoete aardappel, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 149 calories?

The amount of exercise required to burn off 28 g Chips van zoete aardappel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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