Yellow Moong Dal Chilla
Common Food
22.09
% from protein61.35
% from carbs61.35
% from fatNutrition Facts
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Yellow Moong Dal Chilla Nutrients FAQs
Nutrients
- Yellow Moong Dal Chilla has 300mg of Sodium, Na.
- Yellow Moong Dal Chilla has 450mg of Potassium, K.
- Yellow Moong Dal Chilla has 3mg of Iron.
What is the calorie content of Yellow Moong Dal Chilla?
A typical serving 1 Piece (126 grams) of Yellow Moong Dal Chilla contains approximately 150 calories.
You can check the exact calorie content by logging Yellow Moong Dal Chilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellow Moong Dal Chilla have?
The amount of fat in Yellow Moong Dal Chilla depends on the ingredients and preparation method. On average, one serving 1 Piece (126 grams) of Yellow Moong Dal Chilla contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellow Moong Dal Chilla have?
The protein content in Yellow Moong Dal Chilla depends on the ingredients exists in it. On average, 1 Piece (126 grams) of Yellow Moong Dal Chilla contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Yellow Moong Dal Chilla, Download Nutribit app for healthier you!
How much sugar does a Yellow Moong Dal Chilla have?
On average, 1 Piece (126 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Moong Dal Chilla.
How Much carbohydrates (carbs) is in Yellow Moong Dal Chilla?
The amount of carbohydrates (carbs) in Yellow Moong Dal Chilla depends on its serving size and preparation. On average, 1 Piece (126 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellow Moong Dal Chilla.
How Much Fiber is in Yellow Moong Dal Chilla?
Yellow Moong Dal Chilla contains approximately 7 grams of fiber in 1 Piece (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Moong Dal Chilla for healthier you!
What vitamins and minerals are in a Yellow Moong Dal Chilla?
Yellow Moong Dal Chilla contains following minerals:
General
Does Yellow Moong Dal Chilla contain caffeine?
Yellow Moong Dal Chilla does not contain any caffeine.
Does Yellow Moong Dal Chilla contain alcohol?
Yellow Moong Dal Chilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellow Moong Dal Chilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Moong Dal Chilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellow Moong Dal Chilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellow Moong Dal Chilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Moong Dal Chilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellow Moong Dal Chilla for free?
Yes! Since Yellow Moong Dal Chilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellow Moong Dal Chilla with water tracking feature?
Nutribit automatically calculates the water content of Yellow Moong Dal Chilla and adds it to your daily hydration log. Simply log Yellow Moong Dal Chilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellow Moong Dal Chilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Moong Dal Chilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellow Moong Dal Chilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellow Moong Dal Chilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellow Moong Dal Chilla
Protein in Yellow Moong Dal Chilla supports building and repairing tissues.
Builds and repairs tissues in Yellow Moong Dal Chilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellow Moong Dal Chilla supports immune function.
Supports immune function in Yellow Moong Dal Chilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellow Moong Dal Chilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellow Moong Dal Chilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellow Moong Dal Chilla provides energy.
Provides energy in Yellow Moong Dal Chilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellow Moong Dal Chilla supports muscle growth and strength.
Supports muscle growth and strength in Yellow Moong Dal Chilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellow Moong Dal Chilla helps in weight management.
Helps in weight management in Yellow Moong Dal Chilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellow Moong Dal Chilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellow Moong Dal Chilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellow Moong Dal Chilla supports bone health.
Supports bone health in Yellow Moong Dal Chilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellow Moong Dal Chilla improves skin, hair, and nails.
Improves skin, hair, and nails in Yellow Moong Dal Chilla is essential for the health and growth of hair, skin, and nails.
Protein in Yellow Moong Dal Chilla regulates blood sugar levels.
Regulates blood sugar levels in Yellow Moong Dal Chilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Yellow Moong Dal Chilla supports digestion.
Fiber in Yellow Moong Dal Chilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Yellow Moong Dal Chilla supports heart health.
Soluble fiber in Yellow Moong Dal Chilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Yellow Moong Dal Chilla aids in weight management.
Fiber-rich foods in Yellow Moong Dal Chilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Yellow Moong Dal Chilla regulates blood sugar.
Fiber in Yellow Moong Dal Chilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Yellow Moong Dal Chilla promotes gut health.
Fiber in Yellow Moong Dal Chilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Yellow Moong Dal Chilla lowers the risk of colon cancer.
A high-fiber diet from Yellow Moong Dal Chilla is linked to a reduced risk of colon cancer.
Fiber in Yellow Moong Dal Chilla improves skin health.
Fiber in Yellow Moong Dal Chilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Yellow Moong Dal Chilla helps lower blood pressure.
Adequate fiber in Yellow Moong Dal Chilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Yellow Moong Dal Chilla boosts immune function.
Fiber in Yellow Moong Dal Chilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Yellow Moong Dal Chilla reduces the risk of type 2 diabetes.
Fiber in Yellow Moong Dal Chilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 Piece Yellow Moong Dal Chilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.