Dates Halwa

A typical serving 1 serving (100 grams) of Dates Halwa contains approximately 250 calories.

You can check the exact calorie content by logging Dates Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dates Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Dates Halwa contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dates Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Dates Halwa contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Dates Halwa, Download Nutribit app for healthier you!

On average, 1 serving (100 grams) contains about 36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates Halwa.

The amount of carbohydrates (carbs) in Dates Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 40 grams of carbohydrates.

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Dates Halwa contains approximately 2 grams of fiber in 1 serving (100 grams).

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Dates Halwa contains following minerals:

• Dates Halwa has 20mg of Calcium.
• Dates Halwa has 10mg of Sodium, Na.
• Dates Halwa has 160mg of Potassium, K.
• Dates Halwa has 2mg of Iron.

Dates Halwa does not contain any caffeine.

Dates Halwa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dates Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dates Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dates Halwa and adds it to your daily hydration log. Simply log Dates Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dates Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dates Halwa data can be accessed offline in the Nutribit app anytime anywhere!