Lauki Yakhni - Bottle Gourd...

A typical serving 1 bowl (250 grams) of Lauki Yakhni - Bottle Gourd... contains approximately 90 calories.

You can check the exact calorie content by logging Lauki Yakhni - Bottle Gourd... in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lauki Yakhni - Bottle Gourd... depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Lauki Yakhni - Bottle Gourd... contains approximately 2 grams of fat.

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The protein content in Lauki Yakhni - Bottle Gourd... depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Lauki Yakhni - Bottle Gourd... contains approximately 4 grams of protein.

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On average, 1 bowl (250 grams) contains about 4 grams of sugar.

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The amount of carbohydrates (carbs) in Lauki Yakhni - Bottle Gourd... depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 14 grams of carbohydrates.

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Lauki Yakhni - Bottle Gourd... contains approximately 2 grams of fiber in 1 bowl (250 grams).

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Vitamins in Lauki Yakhni - Bottle Gourd...:

• Vitamin C:Lauki Yakhni - Bottle Gourd... has 10 mg of Vitamin C.

Lauki Yakhni - Bottle Gourd... contains following minerals:

• Lauki Yakhni - Bottle Gourd... has 30mg of Calcium.
• Lauki Yakhni - Bottle Gourd... has 100mg of Sodium, Na.
• Lauki Yakhni - Bottle Gourd... has 350mg of Potassium, K.
• Lauki Yakhni - Bottle Gourd... has 1.5mg of Iron.

Lauki Yakhni - Bottle Gourd... does not contain any caffeine.

Lauki Yakhni - Bottle Gourd... does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lauki Yakhni - Bottle Gourd... and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lauki Yakhni - Bottle Gourd... in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lauki Yakhni - Bottle Gourd... and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lauki Yakhni - Bottle Gourd... contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lauki Yakhni - Bottle Gourd... and adds it to your daily hydration log. Simply log Lauki Yakhni - Bottle Gourd... in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lauki Yakhni - Bottle Gourd... and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lauki Yakhni - Bottle Gourd... data can be accessed offline in the Nutribit app anytime anywhere!