Kashmiri Mutton Yakhni
Kashmiri, Main Course
39.22
% from protein7.84
% from carbs7.84
% from fatNutrition Facts
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Kashmiri Mutton Yakhni Nutrients FAQs
Nutrients
- Vitamin C:Kashmiri Mutton Yakhni has 5 mg of Vitamin C.
- Kashmiri Mutton Yakhni has 50mg of Calcium.
- Kashmiri Mutton Yakhni has 100mg of Sodium, Na.
- Kashmiri Mutton Yakhni has 400mg of Potassium, K.
- Kashmiri Mutton Yakhni has 3mg of Iron.
What is the calorie content of Kashmiri Mutton Yakhni?
A typical serving 1 serving (200 grams) of Kashmiri Mutton Yakhni contains approximately 300 calories.
You can check the exact calorie content by logging Kashmiri Mutton Yakhni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kashmiri Mutton Yakhni have?
The amount of fat in Kashmiri Mutton Yakhni depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kashmiri Mutton Yakhni contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kashmiri Mutton Yakhni have?
The protein content in Kashmiri Mutton Yakhni depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kashmiri Mutton Yakhni contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Kashmiri Mutton Yakhni, Download Nutribit app for healthier you!
How much sugar does a Kashmiri Mutton Yakhni have?
On average, 1 serving (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kashmiri Mutton Yakhni.
How Much carbohydrates (carbs) is in Kashmiri Mutton Yakhni?
The amount of carbohydrates (carbs) in Kashmiri Mutton Yakhni depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kashmiri Mutton Yakhni.
How Much Fiber is in Kashmiri Mutton Yakhni?
Kashmiri Mutton Yakhni contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kashmiri Mutton Yakhni for healthier you!
What vitamins and minerals are in a Kashmiri Mutton Yakhni?
Vitamins in Kashmiri Mutton Yakhni:
Kashmiri Mutton Yakhni contains following minerals:
General
Does Kashmiri Mutton Yakhni contain caffeine?
Kashmiri Mutton Yakhni does not contain any caffeine.
Does Kashmiri Mutton Yakhni contain alcohol?
Kashmiri Mutton Yakhni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kashmiri Mutton Yakhni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kashmiri Mutton Yakhni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kashmiri Mutton Yakhni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kashmiri Mutton Yakhni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kashmiri Mutton Yakhni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kashmiri Mutton Yakhni for free?
Yes! Since Kashmiri Mutton Yakhni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kashmiri Mutton Yakhni with water tracking feature?
Nutribit automatically calculates the water content of Kashmiri Mutton Yakhni and adds it to your daily hydration log. Simply log Kashmiri Mutton Yakhni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kashmiri Mutton Yakhni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kashmiri Mutton Yakhni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kashmiri Mutton Yakhni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kashmiri Mutton Yakhni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kashmiri Mutton Yakhni
Protein in Kashmiri Mutton Yakhni supports building and repairing tissues.
Builds and repairs tissues in Kashmiri Mutton Yakhni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kashmiri Mutton Yakhni supports immune function.
Supports immune function in Kashmiri Mutton Yakhni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kashmiri Mutton Yakhni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kashmiri Mutton Yakhni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kashmiri Mutton Yakhni provides energy.
Provides energy in Kashmiri Mutton Yakhni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kashmiri Mutton Yakhni supports muscle growth and strength.
Supports muscle growth and strength in Kashmiri Mutton Yakhni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kashmiri Mutton Yakhni helps in weight management.
Helps in weight management in Kashmiri Mutton Yakhni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kashmiri Mutton Yakhni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kashmiri Mutton Yakhni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kashmiri Mutton Yakhni supports bone health.
Supports bone health in Kashmiri Mutton Yakhni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kashmiri Mutton Yakhni improves skin, hair, and nails.
Improves skin, hair, and nails in Kashmiri Mutton Yakhni is essential for the health and growth of hair, skin, and nails.
Protein in Kashmiri Mutton Yakhni regulates blood sugar levels.
Regulates blood sugar levels in Kashmiri Mutton Yakhni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Kashmiri Mutton Yakhni boosts immune system
Boosts Immune System in Kashmiri Mutton Yakhni is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kashmiri Mutton Yakhni promotes wound healing
Promotes Wound Healing in Kashmiri Mutton Yakhni plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kashmiri Mutton Yakhni supports growth and development
Supports Growth and Development in Kashmiri Mutton Yakhni is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kashmiri Mutton Yakhni improves skin health
Improves Skin Health in Kashmiri Mutton Yakhni helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kashmiri Mutton Yakhni enhances brain function
Enhances Brain Function in Kashmiri Mutton Yakhni is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kashmiri Mutton Yakhni regulates hormonal balance
Regulates Hormonal Balance in Kashmiri Mutton Yakhni helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kashmiri Mutton Yakhni supports healthy vision
Supports Healthy Vision in Kashmiri Mutton Yakhni is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kashmiri Mutton Yakhni improves digestive health
Improves Digestive Health in Kashmiri Mutton Yakhni supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kashmiri Mutton Yakhni maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kashmiri Mutton Yakhni plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kashmiri Mutton Yakhni reduces inflammation
Reduces Inflammation in Kashmiri Mutton Yakhni has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Kashmiri Mutton Yakhni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.