Kashmiri Mutton Yakhni
Kashmiri, Main Course
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Polyunsaturated
3g
Monounsaturated
5g
Sodium, Na
100mg
4.3%
Potassium, K
400mg
8.5%
Total Carbohydrates
5g
1.8%
Fiber
1g
3.6%
Sugars
2g
4%
Starch
2g
Protein
25g
50%
Water
120g
Glucose
1g
Sucrose
1g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
5mg
Vitamin D (D2 + D3)
0.2UG
Vitamin E
0.5MG_ATE
Biotin
1UG
Folic acid
10UG
Iron, Fe
3mg
Calcium, Ca
50mg
Zinc, Zn
3mg
Magnesium, Mg
30mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Kashmiri Mutton Yakhni?
How Much Protein is in Kashmiri Mutton Yakhni?
How Much Sugar is in Kashmiri Mutton Yakhni?
How Much Sugar is in Kashmiri Mutton Yakhni?
How Much carbohydrates (carbs) is in Kashmiri Mutton Yakhni?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.