Kumro Patai Ilish Paturi - Hilsa Fish
Dinner, High Protein, Non Vegetarian
28.37
% from protein14.18
% from carbs14.18
% from fatNutrition Facts
More items Like Kumro Patai Ilish Paturi - Hilsa Fish
Ilish Pulao - Bengali Hilsa Fish Pilaf
Main Course, High Protein Non Vegetarian
Ilish Macher Korma - Hilsa Fish Curry In Rich Gravy
Side Dish, Non Vegetarian
Doi Ilish (Bengali Style Hilsa In Yogurt Gravy)
Lunch, High Protein Non Vegetarian
Steam Hilsa (Steamed Hilsa)
Dinner, High Protein Non Vegetarian
Chanar Paturi
Lunch, High Protein Vegetarian
Chingiri Paturi
Lunch, Non Vegetarian
Fulkopir Paturi
Lunch, Vegetarian
Macher Paturi
Main, Spicy, Fried Fish
Sorshe Ilish
Main, Non-Vegetarian
Shorshe Ilish
Main, Spicy, Fish-Based
Bhapa Ilish
Main, Spicy, Steamed
Hilsa Oil Soup - Bengali Hills Fish Curry
Dinner, High Protein Non Vegetarian
Shorshe Bhapa Ilish
Fish-based, High in Protein
Kacha Lonka Ilish
Main, Spicy fish curry
Kacha Bhapa Ilish
Main, Spicy, steamed fish
Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry
Side Dish, High Protein Non Vegetarian
Bengali Phool Gobhir Paturi
Lunch, Vegetarian
Bengali Bhetki Macher Paturi (Barramundi Fish Wrapped in Banana Leaf)
Side Dish, High Protein Non Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Fulkopir Paturi (Bengali Style Cauliflower Dumplings)
Lunch, Vegetarian
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Kumro Patai Ilish Paturi - Hilsa Fish Nutrients FAQs
Nutrients
- Vitamin C:Kumro Patai Ilish Paturi - Hilsa Fish has 10 mg of Vitamin C.
- Kumro Patai Ilish Paturi - Hilsa Fish has 100mg of Calcium.
- Kumro Patai Ilish Paturi - Hilsa Fish has 200mg of Sodium, Na.
- Kumro Patai Ilish Paturi - Hilsa Fish has 300mg of Potassium, K.
- Kumro Patai Ilish Paturi - Hilsa Fish has 3mg of Iron.
What is the calorie content of Kumro Patai Ilish Paturi - Hilsa Fish?
A typical serving 1 Piece (150 grams) of Kumro Patai Ilish Paturi - Hilsa Fish contains approximately 250 calories.
You can check the exact calorie content by logging Kumro Patai Ilish Paturi - Hilsa Fish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kumro Patai Ilish Paturi - Hilsa Fish have?
The amount of fat in Kumro Patai Ilish Paturi - Hilsa Fish depends on the ingredients and preparation method. On average, one serving 1 Piece (150 grams) of Kumro Patai Ilish Paturi - Hilsa Fish contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kumro Patai Ilish Paturi - Hilsa Fish have?
The protein content in Kumro Patai Ilish Paturi - Hilsa Fish depends on the ingredients exists in it. On average, 1 Piece (150 grams) of Kumro Patai Ilish Paturi - Hilsa Fish contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Kumro Patai Ilish Paturi - Hilsa Fish, Download Nutribit app for healthier you!
How much sugar does a Kumro Patai Ilish Paturi - Hilsa Fish have?
On average, 1 Piece (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kumro Patai Ilish Paturi - Hilsa Fish.
How Much carbohydrates (carbs) is in Kumro Patai Ilish Paturi - Hilsa Fish?
The amount of carbohydrates (carbs) in Kumro Patai Ilish Paturi - Hilsa Fish depends on its serving size and preparation. On average, 1 Piece (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kumro Patai Ilish Paturi - Hilsa Fish.
How Much Fiber is in Kumro Patai Ilish Paturi - Hilsa Fish?
Kumro Patai Ilish Paturi - Hilsa Fish contains approximately 2 grams of fiber in 1 Piece (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kumro Patai Ilish Paturi - Hilsa Fish for healthier you!
What vitamins and minerals are in a Kumro Patai Ilish Paturi - Hilsa Fish?
Vitamins in Kumro Patai Ilish Paturi - Hilsa Fish:
Kumro Patai Ilish Paturi - Hilsa Fish contains following minerals:
General
Does Kumro Patai Ilish Paturi - Hilsa Fish contain caffeine?
Kumro Patai Ilish Paturi - Hilsa Fish does not contain any caffeine.
Does Kumro Patai Ilish Paturi - Hilsa Fish contain alcohol?
Kumro Patai Ilish Paturi - Hilsa Fish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kumro Patai Ilish Paturi - Hilsa Fish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kumro Patai Ilish Paturi - Hilsa Fish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kumro Patai Ilish Paturi - Hilsa Fish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kumro Patai Ilish Paturi - Hilsa Fish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kumro Patai Ilish Paturi - Hilsa Fish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kumro Patai Ilish Paturi - Hilsa Fish for free?
Yes! Since Kumro Patai Ilish Paturi - Hilsa Fish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kumro Patai Ilish Paturi - Hilsa Fish with water tracking feature?
Nutribit automatically calculates the water content of Kumro Patai Ilish Paturi - Hilsa Fish and adds it to your daily hydration log. Simply log Kumro Patai Ilish Paturi - Hilsa Fish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kumro Patai Ilish Paturi - Hilsa Fish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kumro Patai Ilish Paturi - Hilsa Fish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kumro Patai Ilish Paturi - Hilsa Fish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kumro Patai Ilish Paturi - Hilsa Fish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kumro Patai Ilish Paturi - Hilsa Fish
Protein in Kumro Patai Ilish Paturi - Hilsa Fish supports building and repairing tissues.
Builds and repairs tissues in Kumro Patai Ilish Paturi - Hilsa Fish is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish supports immune function.
Supports immune function in Kumro Patai Ilish Paturi - Hilsa Fish is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kumro Patai Ilish Paturi - Hilsa Fish is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish provides energy.
Provides energy in Kumro Patai Ilish Paturi - Hilsa Fish can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish supports muscle growth and strength.
Supports muscle growth and strength in Kumro Patai Ilish Paturi - Hilsa Fish is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish helps in weight management.
Helps in weight management in Kumro Patai Ilish Paturi - Hilsa Fish promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kumro Patai Ilish Paturi - Hilsa Fish is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish supports bone health.
Supports bone health in Kumro Patai Ilish Paturi - Hilsa Fish plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish improves skin, hair, and nails.
Improves skin, hair, and nails in Kumro Patai Ilish Paturi - Hilsa Fish is essential for the health and growth of hair, skin, and nails.
Protein in Kumro Patai Ilish Paturi - Hilsa Fish regulates blood sugar levels.
Regulates blood sugar levels in Kumro Patai Ilish Paturi - Hilsa Fish helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish supports thyroid health.
Thyroid Health in Kumro Patai Ilish Paturi - Hilsa Fish is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish supports cognitive function.
Cognitive Function in Kumro Patai Ilish Paturi - Hilsa Fish helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish strengthens the immune system.
Immune System Support in Kumro Patai Ilish Paturi - Hilsa Fish helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish supports hormonal balance.
Hormonal Balance in Kumro Patai Ilish Paturi - Hilsa Fish helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish supports skin health.
Skin Health in Kumro Patai Ilish Paturi - Hilsa Fish is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish supports detoxification.
Detoxification in Kumro Patai Ilish Paturi - Hilsa Fish assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish supports fetal development.
Fetal Development in Kumro Patai Ilish Paturi - Hilsa Fish is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish helps regulate metabolism.
Metabolism Regulation in Kumro Patai Ilish Paturi - Hilsa Fish ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Kumro Patai Ilish Paturi - Hilsa Fish promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Kumro Patai Ilish Paturi - Hilsa Fish is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 1 Piece Kumro Patai Ilish Paturi - Hilsa Fish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.