Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry
Side Dish, High Protein Non Vegetarian
29.71
% from protein10.61
% from carbs10.61
% from fatNutrition Facts
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Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry Nutrients FAQs
Nutrients
- Vitamin C:Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry has 10 mg of Vitamin C.
- Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry has 150mg of Calcium.
- Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry has 700mg of Sodium, Na.
- Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry has 250mg of Potassium, K.
- Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry has 5mg of Iron.
What is the calorie content of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry?
A typical serving 1 Plate (200 grams) of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contains approximately 400 calories.
You can check the exact calorie content by logging Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry have?
The amount of fat in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry depends on the ingredients and preparation method. On average, one serving 1 Plate (200 grams) of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry have?
The protein content in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry depends on the ingredients exists in it. On average, 1 Plate (200 grams) of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry, Download Nutribit app for healthier you!
How much sugar does a Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry have?
On average, 1 Plate (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry.
How Much carbohydrates (carbs) is in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry?
The amount of carbohydrates (carbs) in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry depends on its serving size and preparation. On average, 1 Plate (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry.
How Much Fiber is in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry?
Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contains approximately 1 grams of fiber in 1 Plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry for healthier you!
What vitamins and minerals are in a Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry?
Vitamins in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry:
Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contains following minerals:
General
Does Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contain caffeine?
Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry does not contain any caffeine.
Does Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contain alcohol?
Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry for free?
Yes! Since Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry with water tracking feature?
Nutribit automatically calculates the water content of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry and adds it to your daily hydration log. Simply log Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports building and repairing tissues.
Builds and repairs tissues in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports immune function.
Supports immune function in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry provides energy.
Provides energy in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports muscle growth and strength.
Supports muscle growth and strength in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps in weight management.
Helps in weight management in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports bone health.
Supports bone health in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is essential for the health and growth of hair, skin, and nails.
Protein in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry regulates blood sugar levels.
Regulates blood sugar levels in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports bone health.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports muscle function.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports heart health.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports nerve transmission.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports blood clotting.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports hormonal secretion.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports weight management.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports dental health.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports blood pressure regulation.
Calcium in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports fluid balance.
Maintains Fluid Balance in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports nerve function.
Supports Nerve Function in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps regulate blood pressure.
Regulates Blood Pressure in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports muscle function.
Aids Muscle Function in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry aids nutrient absorption.
Improves Nutrient Absorption in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps balance pH levels.
Balances pH Levels in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports bone health.
Supports Bone Health in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry boosts immune system
Boosts Immune System in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry promotes wound healing
Promotes Wound Healing in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports growth and development
Supports Growth and Development in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry improves skin health
Improves Skin Health in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry enhances brain function
Enhances Brain Function in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry regulates hormonal balance
Regulates Hormonal Balance in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports healthy vision
Supports Healthy Vision in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry improves digestive health
Improves Digestive Health in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry reduces inflammation
Reduces Inflammation in Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Plate Bengali Style Hilsa Fish In Poppy Seeds & Yogurt Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.