Meat Masala Stuffed Bharwa Baingan

Lunch, Vegetarian

25.53

% from protein

17.02

% from carbs

17.02

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 3.5 g
17.5%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 350 mg
15.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 1 g
2%
Starch 5 g
Protein 15 g
30%
Water 120 g
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 2.5 MG_ATE
Vitamin C 15 mg
Biotin 5 UG
Folic acid 80 UG
Calcium 50 mg
Iron 3 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 10 UG
Sucrose 0.5 g
Glucose 0.5 g

More items Like Meat Masala Stuffed Bharwa Baingan

Bharwa Baingan Ki Sabzi (Spicy Stuffed Brinjals)

Rajasthani, Lunch

250 kcal
Baingan Masala

Side Dish, Vegetarian

180 kcal
Bharwa Karela Masala

Vegetarian

200 kcal
Bharwa Baingan Aur Pyaaz Ki Sabzi

Lunch, Vegetarian

200 kcal
Stuffed Bharwa Tinda (Stuffed Apple Gourd)

Punjabi, Lunch

150 kcal
Brinjal Prawns Masala Curry (Baingan Prawn Masala)

Lunch, Non Vegetarian

200 kcal
Kashmiri Chokh Vangun (Baingan Masala)

Kashmiri, Lunch

150 kcal
Healthy Bharwa Karela - Stuffed Bitter Gourd

Side Dish, Diabetic Friendly

90 kcal
Goan Stuffed Masala

Vegetarian

280 kcal
Stuffed Masala Kulcha

Bread, High fat

220 kcal
Bharwa Karela

Side Dish, Diabetic Friendly

200 kcal
Bharwa Lauki

Lunch, Vegetarian

150 kcal
Bharwa Besan Mirch - Bharwa Besan Mirch

Rajasthani, Lunch

120 kcal
Stuffed Onion Vegetable (Bharwa Pyaz Ki Sabzi)

Side Dish, Vegetarian

180 kcal
Dhugare Baingan - Dhungare Baingan

Lucknowi, Side Dish

150 kcal
Long Brinjal Poriyal Masala (Green Baingan Sabzi)

South Indian, Lunch

180 kcal
Stuffed Pizza, Meat

Villa Fresh Italian Kitchen

900 kcal
Paneer Stuffed Mushroom Masala

Main Course, Vegetarian

320 kcal
Stuffed Masala Aloo Naan

Main Course, Vegetarian

310 kcal
Khatte Baingan

Vegetarian

180 kcal
Dhungare Baingan

Side Dish, Vegetarian

120 kcal
Baingan Pakora

Snack, Fried

230 kcal
Baingan Dal

Main, Flavorful and Nutritious

200 kcal

Meat Masala Stuffed Bharwa Baingan Nutrients FAQs

Nutrients

What is the calorie content of Meat Masala Stuffed Bharwa Baingan?

A typical serving 1 plate (300 grams) of Meat Masala Stuffed Bharwa Baingan contains approximately 250 calories.

You can check the exact calorie content by logging Meat Masala Stuffed Bharwa Baingan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meat Masala Stuffed Bharwa Baingan have?

The amount of fat in Meat Masala Stuffed Bharwa Baingan depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Meat Masala Stuffed Bharwa Baingan contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meat Masala Stuffed Bharwa Baingan have?

The protein content in Meat Masala Stuffed Bharwa Baingan depends on the ingredients exists in it. On average, 1 plate (300 grams) of Meat Masala Stuffed Bharwa Baingan contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Meat Masala Stuffed Bharwa Baingan, Download Nutribit app for healthier you!

How much sugar does a Meat Masala Stuffed Bharwa Baingan have?

On average, 1 plate (300 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Masala Stuffed Bharwa Baingan.

How Much carbohydrates (carbs) is in Meat Masala Stuffed Bharwa Baingan?

The amount of carbohydrates (carbs) in Meat Masala Stuffed Bharwa Baingan depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meat Masala Stuffed Bharwa Baingan.

How Much Fiber is in Meat Masala Stuffed Bharwa Baingan?

Meat Masala Stuffed Bharwa Baingan contains approximately 3 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Masala Stuffed Bharwa Baingan for healthier you!

What vitamins and minerals are in a Meat Masala Stuffed Bharwa Baingan?

Vitamins in Meat Masala Stuffed Bharwa Baingan:

  • Vitamin C:Meat Masala Stuffed Bharwa Baingan has 15 mg of Vitamin C.

Meat Masala Stuffed Bharwa Baingan contains following minerals:

  • Meat Masala Stuffed Bharwa Baingan has 50mg of Calcium.
  • Meat Masala Stuffed Bharwa Baingan has 350mg of Sodium, Na.
  • Meat Masala Stuffed Bharwa Baingan has 300mg of Potassium, K.
  • Meat Masala Stuffed Bharwa Baingan has 3mg of Iron.

General

Does Meat Masala Stuffed Bharwa Baingan contain caffeine?

Meat Masala Stuffed Bharwa Baingan does not contain any caffeine.

Does Meat Masala Stuffed Bharwa Baingan contain alcohol?

Meat Masala Stuffed Bharwa Baingan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meat Masala Stuffed Bharwa Baingan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Masala Stuffed Bharwa Baingan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meat Masala Stuffed Bharwa Baingan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meat Masala Stuffed Bharwa Baingan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Masala Stuffed Bharwa Baingan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meat Masala Stuffed Bharwa Baingan for free?

Yes! Since Meat Masala Stuffed Bharwa Baingan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meat Masala Stuffed Bharwa Baingan with water tracking feature?

Nutribit automatically calculates the water content of Meat Masala Stuffed Bharwa Baingan and adds it to your daily hydration log. Simply log Meat Masala Stuffed Bharwa Baingan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Meat Masala Stuffed Bharwa Baingan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meat Masala Stuffed Bharwa Baingan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meat Masala Stuffed Bharwa Baingan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meat Masala Stuffed Bharwa Baingan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meat Masala Stuffed Bharwa Baingan

Protein in Meat Masala Stuffed Bharwa Baingan supports building and repairing tissues.

Builds and repairs tissues in Meat Masala Stuffed Bharwa Baingan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meat Masala Stuffed Bharwa Baingan supports immune function.

Supports immune function in Meat Masala Stuffed Bharwa Baingan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meat Masala Stuffed Bharwa Baingan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meat Masala Stuffed Bharwa Baingan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meat Masala Stuffed Bharwa Baingan provides energy.

Provides energy in Meat Masala Stuffed Bharwa Baingan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meat Masala Stuffed Bharwa Baingan supports muscle growth and strength.

Supports muscle growth and strength in Meat Masala Stuffed Bharwa Baingan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meat Masala Stuffed Bharwa Baingan helps in weight management.

Helps in weight management in Meat Masala Stuffed Bharwa Baingan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meat Masala Stuffed Bharwa Baingan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meat Masala Stuffed Bharwa Baingan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meat Masala Stuffed Bharwa Baingan supports bone health.

Supports bone health in Meat Masala Stuffed Bharwa Baingan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Meat Masala Stuffed Bharwa Baingan improves skin, hair, and nails.

Improves skin, hair, and nails in Meat Masala Stuffed Bharwa Baingan is essential for the health and growth of hair, skin, and nails.

Protein in Meat Masala Stuffed Bharwa Baingan regulates blood sugar levels.

Regulates blood sugar levels in Meat Masala Stuffed Bharwa Baingan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan supports fluid balance.

Maintains Fluid Balance in Meat Masala Stuffed Bharwa Baingan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan supports nerve function.

Supports Nerve Function in Meat Masala Stuffed Bharwa Baingan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan helps regulate blood pressure.

Regulates Blood Pressure in Meat Masala Stuffed Bharwa Baingan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan supports muscle function.

Aids Muscle Function in Meat Masala Stuffed Bharwa Baingan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan aids nutrient absorption.

Improves Nutrient Absorption in Meat Masala Stuffed Bharwa Baingan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan helps balance pH levels.

Balances pH Levels in Meat Masala Stuffed Bharwa Baingan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Meat Masala Stuffed Bharwa Baingan supports bone health.

Supports Bone Health in Meat Masala Stuffed Bharwa Baingan helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 plate Meat Masala Stuffed Bharwa Baingan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP