Horse Gram Curry / kulith pithi
Common Food
13.42
% from protein45.94
% from carbs45.94
% from fatNutrition Facts
More items Like Horse Gram Curry / kulith pithi
Kashmiri Kulith Ki Dal (Horse Gram Dal)
Kashmiri, Main Course
Kulith Shengole (Spicy Horse Gram Flour Dumplings)
Lunch, Vegetarian
Paneer And Horse Gram Soup (Kollu/ Kulith Soup)
Continental, Main Course
Horse Gram Chilla
Savory, High Iron
Kollu Vada Kurma (Horse Gram Fritters Curry)
South Indian, Lunch
Horse Gram Chutney Podi
Side Dish, Vegetarian
Hurali Saaru - Healthy Horse Gram and Coconut Curry
High Protein Vegetarian
Pahari Style Teliah Mah (Brown Horse Gram Curry)
Lunch, Vegetarian
Kollu Rasam (Horse Gram Rasam)
South Indian, Lunch
Ulva Charu (Horse Gram Rasam)
South Indian, Lunch
Curry green gram
Common Food
Curry verde gram
Common Food
Kallu Knockout (Sprouted Horse Gram Wright )
Side Dish, Diabetic Friendly
Kollu Masala Dosa (Horse Gram Dosa)
Konkan, South Indian Breakfast
Rajma and Horse Gram Stuffed Paratha
Punjabi, North Indian Breakfast
Hurali Kalu Chutney - Horse Gram Chutney
Diabetic Friendly
Huruli Kaalu Chutney Pudi (Horse Gram Podi)
Side Dish, Vegetarian
Black Gram Lentils CUrry
Kitchens of India
Creamy Black Gram Curry
Divya
Sprouted Horse Gram Thoran - No Onion No Garlic
Lunch, Vegetarian
Sprouted Kollu Sambar - Horse Gram Sambar With Vegetables
Diabetic Friendly
Kulith sesame chutney
South Indian Breakfast, High Protein Vegetarian
Pacha Payir Kulambu (Green Gram Curry)
South Indian, Lunch
Horse Gram Curry / kulith pithi Nutrients FAQs
Nutrients
- Horse Gram Curry / kulith pithi has 560mg of Sodium, Na.
- Horse Gram Curry / kulith pithi has 540mg of Potassium, K.
What is the calorie content of Horse Gram Curry / kulith pithi ?
A typical serving 1 cup (145 grams) of Horse Gram Curry / kulith pithi contains approximately 215 calories.
You can check the exact calorie content by logging Horse Gram Curry / kulith pithi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Horse Gram Curry / kulith pithi have?
The amount of fat in Horse Gram Curry / kulith pithi depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Horse Gram Curry / kulith pithi contains approximately 10.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Horse Gram Curry / kulith pithi have?
The protein content in Horse Gram Curry / kulith pithi depends on the ingredients exists in it. On average, 1 cup (145 grams) of Horse Gram Curry / kulith pithi contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Horse Gram Curry / kulith pithi , Download Nutribit app for healthier you!
How much sugar does a Horse Gram Curry / kulith pithi have?
On average, 1 cup (145 grams) contains about 4.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Horse Gram Curry / kulith pithi .
How Much carbohydrates (carbs) is in Horse Gram Curry / kulith pithi ?
The amount of carbohydrates (carbs) in Horse Gram Curry / kulith pithi depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 26.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Horse Gram Curry / kulith pithi .
How Much Fiber is in Horse Gram Curry / kulith pithi ?
Horse Gram Curry / kulith pithi contains approximately 8.4 grams of fiber in 1 cup (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Horse Gram Curry / kulith pithi for healthier you!
What vitamins and minerals are in a Horse Gram Curry / kulith pithi ?
Horse Gram Curry / kulith pithi contains following minerals:
General
Does Horse Gram Curry / kulith pithi contain caffeine?
Horse Gram Curry / kulith pithi does not contain any caffeine.
Does Horse Gram Curry / kulith pithi contain alcohol?
Horse Gram Curry / kulith pithi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Horse Gram Curry / kulith pithi ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Horse Gram Curry / kulith pithi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Horse Gram Curry / kulith pithi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Horse Gram Curry / kulith pithi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Horse Gram Curry / kulith pithi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Horse Gram Curry / kulith pithi for free?
Yes! Since Horse Gram Curry / kulith pithi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Horse Gram Curry / kulith pithi with water tracking feature?
Nutribit automatically calculates the water content of Horse Gram Curry / kulith pithi and adds it to your daily hydration log. Simply log Horse Gram Curry / kulith pithi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Horse Gram Curry / kulith pithi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Horse Gram Curry / kulith pithi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Horse Gram Curry / kulith pithi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Horse Gram Curry / kulith pithi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Horse Gram Curry / kulith pithi
Protein in Horse Gram Curry / kulith pithi supports building and repairing tissues.
Builds and repairs tissues in Horse Gram Curry / kulith pithi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Horse Gram Curry / kulith pithi supports immune function.
Supports immune function in Horse Gram Curry / kulith pithi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Horse Gram Curry / kulith pithi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Horse Gram Curry / kulith pithi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Horse Gram Curry / kulith pithi provides energy.
Provides energy in Horse Gram Curry / kulith pithi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Horse Gram Curry / kulith pithi supports muscle growth and strength.
Supports muscle growth and strength in Horse Gram Curry / kulith pithi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Horse Gram Curry / kulith pithi helps in weight management.
Helps in weight management in Horse Gram Curry / kulith pithi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Horse Gram Curry / kulith pithi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Horse Gram Curry / kulith pithi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Horse Gram Curry / kulith pithi supports bone health.
Supports bone health in Horse Gram Curry / kulith pithi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Horse Gram Curry / kulith pithi improves skin, hair, and nails.
Improves skin, hair, and nails in Horse Gram Curry / kulith pithi is essential for the health and growth of hair, skin, and nails.
Protein in Horse Gram Curry / kulith pithi regulates blood sugar levels.
Regulates blood sugar levels in Horse Gram Curry / kulith pithi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Horse Gram Curry / kulith pithi supports digestion.
Fiber in Horse Gram Curry / kulith pithi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Horse Gram Curry / kulith pithi supports heart health.
Soluble fiber in Horse Gram Curry / kulith pithi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Horse Gram Curry / kulith pithi aids in weight management.
Fiber-rich foods in Horse Gram Curry / kulith pithi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Horse Gram Curry / kulith pithi regulates blood sugar.
Fiber in Horse Gram Curry / kulith pithi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Horse Gram Curry / kulith pithi promotes gut health.
Fiber in Horse Gram Curry / kulith pithi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Horse Gram Curry / kulith pithi lowers the risk of colon cancer.
A high-fiber diet from Horse Gram Curry / kulith pithi is linked to a reduced risk of colon cancer.
Fiber in Horse Gram Curry / kulith pithi improves skin health.
Fiber in Horse Gram Curry / kulith pithi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Horse Gram Curry / kulith pithi helps lower blood pressure.
Adequate fiber in Horse Gram Curry / kulith pithi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Horse Gram Curry / kulith pithi boosts immune function.
Fiber in Horse Gram Curry / kulith pithi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Horse Gram Curry / kulith pithi reduces the risk of type 2 diabetes.
Fiber in Horse Gram Curry / kulith pithi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Horse Gram Curry / kulith pithi supports fluid balance.
Maintains Fluid Balance in Horse Gram Curry / kulith pithi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Horse Gram Curry / kulith pithi supports nerve function.
Supports Nerve Function in Horse Gram Curry / kulith pithi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Horse Gram Curry / kulith pithi helps regulate blood pressure.
Regulates Blood Pressure in Horse Gram Curry / kulith pithi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Horse Gram Curry / kulith pithi supports muscle function.
Aids Muscle Function in Horse Gram Curry / kulith pithi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Horse Gram Curry / kulith pithi aids nutrient absorption.
Improves Nutrient Absorption in Horse Gram Curry / kulith pithi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Horse Gram Curry / kulith pithi helps balance pH levels.
Balances pH Levels in Horse Gram Curry / kulith pithi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Horse Gram Curry / kulith pithi supports bone health.
Supports Bone Health in Horse Gram Curry / kulith pithi helps retain calcium and prevent the loss of bone density over time.
How to burn 215 calories?
The amount of exercise required to burn off 1 cup Horse Gram Curry / kulith pithi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.