Kasuri Malai Murgh

Dinner, High Protein Non Vegetarian

Total Energy

400

kcal

9.41

% from carbs

37.65

% from protein

52.94

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

5g

Protein

40g

80%

Water

80g

Glucose

1g

Sucrose

1.5g

Lactose

0.1g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

4mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

6MG_ATE

Biotin

2UG

Folic acid

50UG

Iron, Fe

4.5mg

Calcium, Ca

70mg

Zinc, Zn

1.2mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kasuri Malai Murgh

A typical serving 1 plate of Kasuri Malai Murgh (250 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kasuri Malai Murgh depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Kasuri Malai Murgh contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kasuri Malai Murgh depends on the ingredients exists in it. On average, 1 plate of Kasuri Malai Murgh (about 250 grams) contains approximately 40 grams of protein.

On average, 1 plate (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 10 grams of carbohydrates.

Kasuri Malai Murgh contains approximately 2 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 plate Kasuri Malai Murgh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.