Kasuri Malai Murgh

Dinner, High Protein Non Vegetarian

37.65

% from protein

9.41

% from carbs

9.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Polyunsaturated 3 g

Monounsaturated 8 g

Sodium, Na 600 mg
26.1%

Potassium, K 500 mg
10.6%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 5 g

Protein 40 g
80%

Water 80 g

Vitamin A, RAE 90 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 6 MG_ATE

Vitamin C 4 mg

Biotin 2 UG

Folic acid 50 UG

Calcium 70 mg

Iron 4.5 mg

Magnesium 30 mg

Zinc 1.2 mg

Iodine 20 UG

Sucrose 1.5 g

Glucose 1 g

Lactose 0.1 g

Kasuri Malai Murgh Nutrients FAQs

Nutrients

What is the calorie content of Kasuri Malai Murgh?

A typical serving 1 plate (250 grams) of Kasuri Malai Murgh contains approximately 400 calories.

You can check the exact calorie content by logging Kasuri Malai Murgh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kasuri Malai Murgh have?

The amount of fat in Kasuri Malai Murgh depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Kasuri Malai Murgh contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kasuri Malai Murgh have?

The protein content in Kasuri Malai Murgh depends on the ingredients exists in it. On average, 1 plate (250 grams) of Kasuri Malai Murgh contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Kasuri Malai Murgh, Download Nutribit app for healthier you!

How much sugar does a Kasuri Malai Murgh have?

On average, 1 plate (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kasuri Malai Murgh.

How Much carbohydrates (carbs) is in Kasuri Malai Murgh?

The amount of carbohydrates (carbs) in Kasuri Malai Murgh depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kasuri Malai Murgh.

How Much Fiber is in Kasuri Malai Murgh?

Kasuri Malai Murgh contains approximately 2 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kasuri Malai Murgh for healthier you!

What vitamins and minerals are in a Kasuri Malai Murgh?

Vitamins in Kasuri Malai Murgh:

  • Vitamin C:Kasuri Malai Murgh has 4 mg of Vitamin C.

Kasuri Malai Murgh contains following minerals:

  • Kasuri Malai Murgh has 70mg of Calcium.
  • Kasuri Malai Murgh has 600mg of Sodium, Na.
  • Kasuri Malai Murgh has 500mg of Potassium, K.
  • Kasuri Malai Murgh has 4.5mg of Iron.

General

Does Kasuri Malai Murgh contain caffeine?

Kasuri Malai Murgh does not contain any caffeine.

Does Kasuri Malai Murgh contain alcohol?

Kasuri Malai Murgh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kasuri Malai Murgh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kasuri Malai Murgh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kasuri Malai Murgh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kasuri Malai Murgh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kasuri Malai Murgh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kasuri Malai Murgh for free?

Yes! Since Kasuri Malai Murgh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kasuri Malai Murgh with water tracking feature?

Nutribit automatically calculates the water content of Kasuri Malai Murgh and adds it to your daily hydration log. Simply log Kasuri Malai Murgh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kasuri Malai Murgh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kasuri Malai Murgh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kasuri Malai Murgh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kasuri Malai Murgh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kasuri Malai Murgh

Protein in Kasuri Malai Murgh supports building and repairing tissues.

Builds and repairs tissues in Kasuri Malai Murgh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kasuri Malai Murgh supports immune function.

Supports immune function in Kasuri Malai Murgh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kasuri Malai Murgh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kasuri Malai Murgh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kasuri Malai Murgh provides energy.

Provides energy in Kasuri Malai Murgh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kasuri Malai Murgh supports muscle growth and strength.

Supports muscle growth and strength in Kasuri Malai Murgh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kasuri Malai Murgh helps in weight management.

Helps in weight management in Kasuri Malai Murgh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kasuri Malai Murgh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kasuri Malai Murgh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kasuri Malai Murgh supports bone health.

Supports bone health in Kasuri Malai Murgh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kasuri Malai Murgh improves skin, hair, and nails.

Improves skin, hair, and nails in Kasuri Malai Murgh is essential for the health and growth of hair, skin, and nails.

Protein in Kasuri Malai Murgh regulates blood sugar levels.

Regulates blood sugar levels in Kasuri Malai Murgh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kasuri Malai Murgh supports fluid balance.

Maintains Fluid Balance in Kasuri Malai Murgh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kasuri Malai Murgh supports nerve function.

Supports Nerve Function in Kasuri Malai Murgh helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kasuri Malai Murgh helps regulate blood pressure.

Regulates Blood Pressure in Kasuri Malai Murgh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kasuri Malai Murgh supports muscle function.

Aids Muscle Function in Kasuri Malai Murgh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kasuri Malai Murgh aids nutrient absorption.

Improves Nutrient Absorption in Kasuri Malai Murgh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kasuri Malai Murgh helps balance pH levels.

Balances pH Levels in Kasuri Malai Murgh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kasuri Malai Murgh supports bone health.

Supports Bone Health in Kasuri Malai Murgh helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Kasuri Malai Murgh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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