Bharwa Lauki In No Onion No Garlic Makhani Gravy
Main Course, No Onion No Garlic (Sattvic)
10.53
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Bharwa Lauki In No Onion No Garlic Makhani Gravy Nutrients FAQs
Nutrients
- Vitamin C:Bharwa Lauki In No Onion No Garlic Makhani Gravy has 20 mg of Vitamin C.
- Bharwa Lauki In No Onion No Garlic Makhani Gravy has 30mg of Calcium.
- Bharwa Lauki In No Onion No Garlic Makhani Gravy has 400mg of Sodium, Na.
- Bharwa Lauki In No Onion No Garlic Makhani Gravy has 300mg of Potassium, K.
- Bharwa Lauki In No Onion No Garlic Makhani Gravy has 2mg of Iron.
What is the calorie content of Bharwa Lauki In No Onion No Garlic Makhani Gravy?
A typical serving 1 bowl (300 grams) of Bharwa Lauki In No Onion No Garlic Makhani Gravy contains approximately 180 calories.
You can check the exact calorie content by logging Bharwa Lauki In No Onion No Garlic Makhani Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bharwa Lauki In No Onion No Garlic Makhani Gravy have?
The amount of fat in Bharwa Lauki In No Onion No Garlic Makhani Gravy depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Bharwa Lauki In No Onion No Garlic Makhani Gravy contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bharwa Lauki In No Onion No Garlic Makhani Gravy have?
The protein content in Bharwa Lauki In No Onion No Garlic Makhani Gravy depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Bharwa Lauki In No Onion No Garlic Makhani Gravy contains approximately 5 grams of protein.
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How much sugar does a Bharwa Lauki In No Onion No Garlic Makhani Gravy have?
On average, 1 bowl (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bharwa Lauki In No Onion No Garlic Makhani Gravy.
How Much carbohydrates (carbs) is in Bharwa Lauki In No Onion No Garlic Makhani Gravy?
The amount of carbohydrates (carbs) in Bharwa Lauki In No Onion No Garlic Makhani Gravy depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bharwa Lauki In No Onion No Garlic Makhani Gravy.
How Much Fiber is in Bharwa Lauki In No Onion No Garlic Makhani Gravy?
Bharwa Lauki In No Onion No Garlic Makhani Gravy contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bharwa Lauki In No Onion No Garlic Makhani Gravy for healthier you!
What vitamins and minerals are in a Bharwa Lauki In No Onion No Garlic Makhani Gravy?
Vitamins in Bharwa Lauki In No Onion No Garlic Makhani Gravy:
Bharwa Lauki In No Onion No Garlic Makhani Gravy contains following minerals:
General
Does Bharwa Lauki In No Onion No Garlic Makhani Gravy contain caffeine?
Bharwa Lauki In No Onion No Garlic Makhani Gravy does not contain any caffeine.
Does Bharwa Lauki In No Onion No Garlic Makhani Gravy contain alcohol?
Bharwa Lauki In No Onion No Garlic Makhani Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bharwa Lauki In No Onion No Garlic Makhani Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bharwa Lauki In No Onion No Garlic Makhani Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bharwa Lauki In No Onion No Garlic Makhani Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bharwa Lauki In No Onion No Garlic Makhani Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bharwa Lauki In No Onion No Garlic Makhani Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bharwa Lauki In No Onion No Garlic Makhani Gravy for free?
Yes! Since Bharwa Lauki In No Onion No Garlic Makhani Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bharwa Lauki In No Onion No Garlic Makhani Gravy with water tracking feature?
Nutribit automatically calculates the water content of Bharwa Lauki In No Onion No Garlic Makhani Gravy and adds it to your daily hydration log. Simply log Bharwa Lauki In No Onion No Garlic Makhani Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bharwa Lauki In No Onion No Garlic Makhani Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bharwa Lauki In No Onion No Garlic Makhani Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bharwa Lauki In No Onion No Garlic Makhani Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bharwa Lauki In No Onion No Garlic Makhani Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bharwa Lauki In No Onion No Garlic Makhani Gravy
Fiber and Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy improves skin health.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports digestion.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports heart health.
Soluble fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy aids in weight management.
Fiber-rich foods in Bharwa Lauki In No Onion No Garlic Makhani Gravy increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy regulates blood sugar.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy promotes gut health.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy lowers the risk of colon cancer.
A high-fiber diet from Bharwa Lauki In No Onion No Garlic Makhani Gravy is linked to a reduced risk of colon cancer.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps lower blood pressure.
Adequate fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy boosts immune function.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy reduces the risk of type 2 diabetes.
Fiber in Bharwa Lauki In No Onion No Garlic Makhani Gravy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports fluid balance.
Maintains Fluid Balance in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports nerve function.
Supports Nerve Function in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps regulate blood pressure.
Regulates Blood Pressure in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports muscle function.
Aids Muscle Function in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy aids nutrient absorption.
Improves Nutrient Absorption in Bharwa Lauki In No Onion No Garlic Makhani Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps balance pH levels.
Balances pH Levels in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports bone health.
Supports Bone Health in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps retain calcium and prevent the loss of bone density over time.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy boosts immune system
Boosts Immune System in Bharwa Lauki In No Onion No Garlic Makhani Gravy is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy promotes wound healing
Promotes Wound Healing in Bharwa Lauki In No Onion No Garlic Makhani Gravy plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports growth and development
Supports Growth and Development in Bharwa Lauki In No Onion No Garlic Makhani Gravy is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy enhances brain function
Enhances Brain Function in Bharwa Lauki In No Onion No Garlic Makhani Gravy is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy regulates hormonal balance
Regulates Hormonal Balance in Bharwa Lauki In No Onion No Garlic Makhani Gravy helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports healthy vision
Supports Healthy Vision in Bharwa Lauki In No Onion No Garlic Makhani Gravy is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy improves digestive health
Improves Digestive Health in Bharwa Lauki In No Onion No Garlic Makhani Gravy supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bharwa Lauki In No Onion No Garlic Makhani Gravy plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bharwa Lauki In No Onion No Garlic Makhani Gravy reduces inflammation
Reduces Inflammation in Bharwa Lauki In No Onion No Garlic Makhani Gravy has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Bharwa Lauki In No Onion No Garlic Makhani Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.