Paneer in White Gravy (No Onion No Garlic)
Lunch, Vegetarian
16.67
% from protein33.33
% from carbs33.33
% from fatNutrition Facts
More items Like Paneer in White Gravy (No Onion No Garlic)
Bharwa Lauki In No Onion No Garlic Makhani Gravy
Main Course, No Onion No Garlic (Sattvic)
Paneer In Coconut Gravy
Dinner, Vegetarian
Paneer In Mustard Gravy
Lunch, Vegetarian
No Onion No Garlic Lauki Paneer Kofta Curry
Dinner, High Protein Vegetarian
Badami Paneer Masala (Paneer In Almond Gravy)
Side Dish, High Protein Vegetarian
Paneer Kalimirch (Paneer in Black Pepper flavored Gravy)
Side Dish, High Protein Vegetarian
Dahi Wale Paneer (Paneer In A Curd Gravy)
Lunch, High Protein Vegetarian
Paneer Makhani, in Rich Tomato Gravy
Ashoka
Chicken In White Gravy
Lunch, High Protein Non-Vegetarian
Peas In Onion Tomato Gravy
Vegetarian
Chicken In Tomato Onion Gravy
Indian Side Dish, Non Vegetarian
Paneer Bhurji Gravy
High Protein Vegetarian
Kashmiri Paneer Gravy
Kashmiri, Main Course
Paneer 65 Gravy
Vegetarian, Savory
Paneer Chilli Gravy
Main, Rich Gravy
Paneer Manchurian Gravy
Main, Spicy, moderate protein
Paneer Chilly Gravy
Main, Rich gravy
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Onion Gravy
Knorr
Chinese Bhel - No Onion No Garlic
Snack, Vegetarian
No Onion No Garlic Aloo Makhana
Lunch, Vegetarian
Parwal Masala - No Onion No Garlic
Lunch, Vegetarian
Paneer in White Gravy (No Onion No Garlic) Nutrients FAQs
Nutrients
- Vitamin C:Paneer in White Gravy (No Onion No Garlic) has 2 mg of Vitamin C.
- Paneer in White Gravy (No Onion No Garlic) has 300mg of Sodium, Na.
- Paneer in White Gravy (No Onion No Garlic) has 60mg of Potassium, K.
- Paneer in White Gravy (No Onion No Garlic) has 200mg of Iron.
What is the calorie content of Paneer in White Gravy (No Onion No Garlic)?
A typical serving 1 cup (200 grams) of Paneer in White Gravy (No Onion No Garlic) contains approximately 350 calories.
You can check the exact calorie content by logging Paneer in White Gravy (No Onion No Garlic) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer in White Gravy (No Onion No Garlic) have?
The amount of fat in Paneer in White Gravy (No Onion No Garlic) depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Paneer in White Gravy (No Onion No Garlic) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer in White Gravy (No Onion No Garlic) have?
The protein content in Paneer in White Gravy (No Onion No Garlic) depends on the ingredients exists in it. On average, 1 cup (200 grams) of Paneer in White Gravy (No Onion No Garlic) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer in White Gravy (No Onion No Garlic), Download Nutribit app for healthier you!
How much sugar does a Paneer in White Gravy (No Onion No Garlic) have?
On average, 1 cup (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer in White Gravy (No Onion No Garlic).
How Much carbohydrates (carbs) is in Paneer in White Gravy (No Onion No Garlic)?
The amount of carbohydrates (carbs) in Paneer in White Gravy (No Onion No Garlic) depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer in White Gravy (No Onion No Garlic).
How Much Fiber is in Paneer in White Gravy (No Onion No Garlic)?
Paneer in White Gravy (No Onion No Garlic) contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer in White Gravy (No Onion No Garlic) for healthier you!
What vitamins and minerals are in a Paneer in White Gravy (No Onion No Garlic)?
Vitamins in Paneer in White Gravy (No Onion No Garlic):
Paneer in White Gravy (No Onion No Garlic) contains following minerals:
General
Does Paneer in White Gravy (No Onion No Garlic) contain caffeine?
Paneer in White Gravy (No Onion No Garlic) does not contain any caffeine.
Does Paneer in White Gravy (No Onion No Garlic) contain alcohol?
Paneer in White Gravy (No Onion No Garlic) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer in White Gravy (No Onion No Garlic)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer in White Gravy (No Onion No Garlic) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer in White Gravy (No Onion No Garlic) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer in White Gravy (No Onion No Garlic) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer in White Gravy (No Onion No Garlic) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer in White Gravy (No Onion No Garlic) for free?
Yes! Since Paneer in White Gravy (No Onion No Garlic) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer in White Gravy (No Onion No Garlic) with water tracking feature?
Nutribit automatically calculates the water content of Paneer in White Gravy (No Onion No Garlic) and adds it to your daily hydration log. Simply log Paneer in White Gravy (No Onion No Garlic) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer in White Gravy (No Onion No Garlic) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer in White Gravy (No Onion No Garlic) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer in White Gravy (No Onion No Garlic) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer in White Gravy (No Onion No Garlic) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer in White Gravy (No Onion No Garlic)
Protein in Paneer in White Gravy (No Onion No Garlic) supports building and repairing tissues.
Builds and repairs tissues in Paneer in White Gravy (No Onion No Garlic) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer in White Gravy (No Onion No Garlic) supports immune function.
Supports immune function in Paneer in White Gravy (No Onion No Garlic) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer in White Gravy (No Onion No Garlic) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer in White Gravy (No Onion No Garlic) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer in White Gravy (No Onion No Garlic) provides energy.
Provides energy in Paneer in White Gravy (No Onion No Garlic) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer in White Gravy (No Onion No Garlic) supports muscle growth and strength.
Supports muscle growth and strength in Paneer in White Gravy (No Onion No Garlic) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer in White Gravy (No Onion No Garlic) helps in weight management.
Helps in weight management in Paneer in White Gravy (No Onion No Garlic) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer in White Gravy (No Onion No Garlic) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer in White Gravy (No Onion No Garlic) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer in White Gravy (No Onion No Garlic) supports bone health.
Supports bone health in Paneer in White Gravy (No Onion No Garlic) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer in White Gravy (No Onion No Garlic) improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer in White Gravy (No Onion No Garlic) is essential for the health and growth of hair, skin, and nails.
Protein in Paneer in White Gravy (No Onion No Garlic) regulates blood sugar levels.
Regulates blood sugar levels in Paneer in White Gravy (No Onion No Garlic) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Paneer in White Gravy (No Onion No Garlic) boosts immune system
Boosts Immune System in Paneer in White Gravy (No Onion No Garlic) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer in White Gravy (No Onion No Garlic) promotes wound healing
Promotes Wound Healing in Paneer in White Gravy (No Onion No Garlic) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer in White Gravy (No Onion No Garlic) supports growth and development
Supports Growth and Development in Paneer in White Gravy (No Onion No Garlic) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer in White Gravy (No Onion No Garlic) improves skin health
Improves Skin Health in Paneer in White Gravy (No Onion No Garlic) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer in White Gravy (No Onion No Garlic) enhances brain function
Enhances Brain Function in Paneer in White Gravy (No Onion No Garlic) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer in White Gravy (No Onion No Garlic) regulates hormonal balance
Regulates Hormonal Balance in Paneer in White Gravy (No Onion No Garlic) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer in White Gravy (No Onion No Garlic) supports healthy vision
Supports Healthy Vision in Paneer in White Gravy (No Onion No Garlic) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer in White Gravy (No Onion No Garlic) improves digestive health
Improves Digestive Health in Paneer in White Gravy (No Onion No Garlic) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer in White Gravy (No Onion No Garlic) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer in White Gravy (No Onion No Garlic) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer in White Gravy (No Onion No Garlic) reduces inflammation
Reduces Inflammation in Paneer in White Gravy (No Onion No Garlic) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Paneer in White Gravy (No Onion No Garlic)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.