Vegetable Rice Upma

A typical serving 1 bowl (200 grams) of Vegetable Rice Upma contains approximately 180 calories.

You can check the exact calorie content by logging Vegetable Rice Upma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Vegetable Rice Upma depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Vegetable Rice Upma contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Rice Upma depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Vegetable Rice Upma contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Rice Upma, Download Nutribit app for healthier you!

On average, 1 bowl (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Rice Upma.

The amount of carbohydrates (carbs) in Vegetable Rice Upma depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Rice Upma.

Vegetable Rice Upma contains approximately 4 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Rice Upma for healthier you!

Vitamins in Vegetable Rice Upma:

• Vitamin C:Vegetable Rice Upma has 10 mg of Vitamin C.

Vegetable Rice Upma contains following minerals:

• Vegetable Rice Upma has 50mg of Calcium.
• Vegetable Rice Upma has 35mg of Sodium, Na.
• Vegetable Rice Upma has 300mg of Potassium, K.
• Vegetable Rice Upma has 2mg of Iron.

Vegetable Rice Upma does not contain any caffeine.

Vegetable Rice Upma does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Rice Upma and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Vegetable Rice Upma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Rice Upma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Vegetable Rice Upma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Vegetable Rice Upma and adds it to your daily hydration log. Simply log Vegetable Rice Upma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Rice Upma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Vegetable Rice Upma data can be accessed offline in the Nutribit app anytime anywhere!