Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)

Vegetarian

12.96

% from protein

32.39

% from carbs

32.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 3 g
15%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 500 mg
10.6%

Total Carbohydrates 20 g
7.3%

Fiber 6 g
21.4%

Sugars 4 g
8%

Starch 8 g

Protein 8 g
16%

Water 160 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 3 MG_ATE

Vitamin C 25 mg

Biotin 15 UG

Folic acid 120 UG

Calcium 150 mg

Iron 2 mg

Magnesium 40 mg

Zinc 1.5 mg

Iodine 50 UG

Sucrose 3 g

More items Like Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)

Lauki Ka Salan - Bottle Gourd Salan

Lunch, Vegetarian

120 kcal
Karuveppilai Kuzhambu (Tangy & Spicy Curry)

South Indian, Lunch

250 kcal
Ridge Gourd Curry

Main, Vegetarian

110 kcal
Ash Gourd Curry

Main, Vegetarian

100 kcal
Doodh Dudhi - Bottle Gourd In Milk Curry

Lunch, Diabetic Friendly

170 kcal
Doodh Jhinge Curry - Ridge Gourd in Milk

Side Dish, Vegetarian

110 kcal
Ash Gourd Coconut Curry

Lunch, Vegetarian

180 kcal
Sour Sweet Gourd Curry

Dinner, Vegetarian

180 kcal
Chilakada Dumpa Pulusu (Sweet Potato in Tangy, Sweet & Spicy Curry)

Diabetic Friendly

180 kcal
Gourmet Frankfurters Fully Cooked

Snake River Farms

230 kcal
Senai Kizhangu Gotsu - Spicy & Tangy Yam Curry

Lunch, Vegetarian

280 kcal
Tinda Sabji (Round Gourd Curry)

Common Food

85 kcal
Ridge Gourd Curry or Dodka

Common Food

120 kcal
Tangy Tamarind Pumpkin Curry

Dinner, Vegetarian

150 kcal
Spicy Curry

Ancient Harvest

210 kcal
Masoor Dal Gassi - Lentils in Tangy Coconut Curry

Dinner, High Protein Vegetarian

250 kcal
Vendakkai Vengayam Sambar (Okra in Tangy Lentil Curry)

High Protein Vegetarian

140 kcal
Spicy Chicken Curry In Naga Style

Side Dish, High Protein Non Vegetarian

450 kcal
Karatya Kismore - Sweet Tangy Bitter Gourd Sabzi

Karnataka, Side Dish

85 kcal
Aal Ke Kofte (Bottle Gourd Fritters In Spicy Gravy)

Rajasthani, Dinner

300 kcal
Sprouted Beans In A Spicy Curry Sauce Misal Curry

Trader Joe's

420 kcal
Dahi Turai Ki Sabzi (Ridge Gourd Simmered In Yogurt Curry)

Lunch, Vegetarian

120 kcal
Vadyancho Ross (Ash Gourd Chips Curry)

Lunch, Vegetarian

250 kcal

Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) Nutrients FAQs

Nutrients

What is the calorie content of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)?

A typical serving 1 plate (250 grams) of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contains approximately 200 calories.

You can check the exact calorie content by logging Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) have?

The amount of fat in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) have?

The protein content in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) depends on the ingredients exists in it. On average, 1 plate (250 grams) of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry), Download Nutribit app for healthier you!

How much sugar does a Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) have?

On average, 1 plate (250 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry).

How Much carbohydrates (carbs) is in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)?

The amount of carbohydrates (carbs) in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry).

How Much Fiber is in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)?

Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contains approximately 6 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) for healthier you!

What vitamins and minerals are in a Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)?

Vitamins in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry):

  • Vitamin C:Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) has 25 mg of Vitamin C.

Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contains following minerals:

  • Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) has 150mg of Calcium.
  • Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) has 300mg of Sodium, Na.
  • Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) has 500mg of Potassium, K.
  • Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) has 2mg of Iron.

General

Does Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contain caffeine?

Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) does not contain any caffeine.

Does Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contain alcohol?

Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) for free?

Yes! Since Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) with water tracking feature?

Nutribit automatically calculates the water content of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) and adds it to your daily hydration log. Simply log Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)

Fiber and Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) improves skin health.

  • Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports building and repairing tissues.

Builds and repairs tissues in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports immune function.

Supports immune function in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) provides energy.

Provides energy in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports muscle growth and strength.

Supports muscle growth and strength in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps in weight management.

Helps in weight management in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports bone health.

Supports bone health in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) improves skin, hair, and nails.

Improves skin, hair, and nails in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for the health and growth of hair, skin, and nails.

Protein in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) regulates blood sugar levels.

Regulates blood sugar levels in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports digestion.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports heart health.

Soluble fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) aids in weight management.

Fiber-rich foods in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) regulates blood sugar.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) promotes gut health.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) lowers the risk of colon cancer.

A high-fiber diet from Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is linked to a reduced risk of colon cancer.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps lower blood pressure.

Adequate fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) boosts immune function.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) reduces the risk of type 2 diabetes.

Fiber in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports bone health.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports muscle function.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports heart health.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports nerve transmission.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports blood clotting.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports hormonal secretion.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports weight management.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports dental health.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports blood pressure regulation.

Calcium in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports thyroid health.

Thyroid Health in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports cognitive function.

Cognitive Function in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) strengthens the immune system.

Immune System Support in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports hormonal balance.

Hormonal Balance in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports skin health.

Skin Health in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports detoxification.

Detoxification in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports fetal development.

Fetal Development in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps regulate metabolism.

Metabolism Regulation in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) boosts immune system

Boosts Immune System in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) promotes wound healing

Promotes Wound Healing in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports growth and development

Supports Growth and Development in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) enhances brain function

Enhances Brain Function in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) regulates hormonal balance

Regulates Hormonal Balance in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports healthy vision

Supports Healthy Vision in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) improves digestive health

Improves Digestive Health in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) reduces inflammation

Reduces Inflammation in Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 plate Snake Gourd Salan (Snake Gourd Cooked In Tangy Spicy Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP