Haldi Ki Sabzi

Rajasthani, Side Dish

8.2

% from protein

32.79

% from carbs

32.79

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
110
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.2 g
6%

Polyunsaturated 2.1 g

Monounsaturated 3.7 g

Sodium, Na 200 mg
8.7%

Potassium, K 350 mg
7.4%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Starch 4 g

Protein 2.5 g
5%

Water 200 g

Vitamin A, RAE 120 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 35 mg

Biotin 3 UG

Folic acid 25 UG

Calcium 50 mg

Iron 0.7 mg

Magnesium 30 mg

Zinc 0.4 mg

Glucose 1 g

Haldi Ki Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Haldi Ki Sabzi?

A typical serving 1 bowl (250 grams) of Haldi Ki Sabzi contains approximately 110 calories.

You can check the exact calorie content by logging Haldi Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haldi Ki Sabzi have?

The amount of fat in Haldi Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Haldi Ki Sabzi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Haldi Ki Sabzi have?

The protein content in Haldi Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Haldi Ki Sabzi contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Haldi Ki Sabzi, Download Nutribit app for healthier you!

How much sugar does a Haldi Ki Sabzi have?

On average, 1 bowl (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haldi Ki Sabzi.

How Much carbohydrates (carbs) is in Haldi Ki Sabzi?

The amount of carbohydrates (carbs) in Haldi Ki Sabzi depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Haldi Ki Sabzi.

How Much Fiber is in Haldi Ki Sabzi?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Haldi Ki Sabzi for healthier you!

What vitamins and minerals are in a Haldi Ki Sabzi?

Vitamins in Haldi Ki Sabzi:

  • Vitamin C:Haldi Ki Sabzi has 35 mg of Vitamin C.

Haldi Ki Sabzi contains following minerals:

  • Haldi Ki Sabzi has 50mg of Calcium.
  • Haldi Ki Sabzi has 200mg of Sodium, Na.
  • Haldi Ki Sabzi has 350mg of Potassium, K.
  • Haldi Ki Sabzi has 0.7mg of Iron.

General

Does Haldi Ki Sabzi contain caffeine?

Haldi Ki Sabzi does not contain any caffeine.

Does Haldi Ki Sabzi contain alcohol?

Haldi Ki Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Haldi Ki Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldi Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haldi Ki Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haldi Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldi Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haldi Ki Sabzi for free?

Yes! Since Haldi Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haldi Ki Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Haldi Ki Sabzi and adds it to your daily hydration log. Simply log Haldi Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haldi Ki Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haldi Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haldi Ki Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haldi Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Haldi Ki Sabzi

How to burn 110 calories?

The amount of exercise required to burn off 1 bowl Haldi Ki Sabzi

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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