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Haldi Ki Sabzi

Rajasthani, Side Dish

110

kcal Energy

32.8%

% from carbs

8.2%

% from protein

59%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
110

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.2 g
6%
Trans Fats 0 g
Polyunsaturated 2.1 g
Monounsaturated 3.7 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 2 g
4%
Starch 4 g
Alcohol 0 g
Protein 2.5 g
5%
Water 200 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.7 mg
3.9%
Vitamin A, RAE 120 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 35 mg
Biotin 3 UG
Folic acid 25 UG
Calcium, Ca 50 mg
Iron, Fe 0.7 mg
Magnesium, Mg 30 mg
Zinc, Zn 0.4 mg
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Haldi Ki Sabzi

Nutrients

What is the calorie content of Haldi Ki Sabzi?

A typical serving 1 bowl of Haldi Ki Sabzi (250 grams) contains approximately 110 calories. You can check the exact calorie content by logging Haldi Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Haldi Ki Sabzi have?

The amount of fat in Haldi Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Haldi Ki Sabzi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Haldi Ki Sabzi have?

The protein content in Haldi Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl of Haldi Ki Sabzi (about 250 grams) contains approximately 2.5 grams of protein.

Is Haldi Ki Sabzi a good source of protein?

The protein content in Haldi Ki Sabzi depends on the ingredients exists in it. On average, 1 bowl of Haldi Ki Sabzi (about 250 grams) contains approximately 2.5 grams of protein.

How much sugar does a Haldi Ki Sabzi have?

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Haldi Ki Sabzi contain added sugar?

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Haldi Ki Sabzi?

On average, 1 bowl (about 250 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Haldi Ki Sabzi?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Haldi Ki Sabzi?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Haldi Ki Sabzi suitable for vegans?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haldi Ki Sabzi contain caffeine?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Haldi Ki Sabzi contain alcohol?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Haldi Ki Sabzi healthier?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Haldi Ki Sabzi in Nutribit?

Haldi Ki Sabzi contains approximately 3 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Haldi Ki Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haldi Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Haldi Ki Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Haldi Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haldi Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Haldi Ki Sabzi for free?

Yes! Since Haldi Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Haldi Ki Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Haldi Ki Sabzi and adds it to your daily hydration log. Simply log Haldi Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Haldi Ki Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Haldi Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Haldi Ki Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Haldi Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!