Rajasthani Papad Ki Sabzi

Rajasthani, Lunch

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*
Total Fat 12 g
18.5%
Saturated 2 g
10%
Trans Fats 0.3 g
Polyunsaturated 1.5 g
Monounsaturated 2 g
Sodium, Na 350 mg
15.2%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30 g
10.9%
Fiber 4 g
14.3%
Sugars 3 g
6%
Starch 10 g
Protein 5 g
10%
Water 150 g
Vitamin A, RAE 200 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 2 MG_ATE
Vitamin C 15 mg
Biotin 3 UG
Folic acid 40 UG
Calcium 50 mg
Iron 2 mg
Magnesium 25 mg
Zinc 0.5 mg
Iodine 8 UG
Sucrose 0.5 g
Glucose 1.5 g

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Rajasthani Papad Ki Sabzi Nutrients FAQs

Nutrients

What is the calorie content of Rajasthani Papad Ki Sabzi?

A typical serving 1 cup (200 grams) of Rajasthani Papad Ki Sabzi contains approximately 250 calories.

You can check the exact calorie content by logging Rajasthani Papad Ki Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajasthani Papad Ki Sabzi have?

The amount of fat in Rajasthani Papad Ki Sabzi depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Rajasthani Papad Ki Sabzi contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajasthani Papad Ki Sabzi have?

The protein content in Rajasthani Papad Ki Sabzi depends on the ingredients exists in it. On average, 1 cup (200 grams) of Rajasthani Papad Ki Sabzi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rajasthani Papad Ki Sabzi, Download Nutribit app for healthier you!

How much sugar does a Rajasthani Papad Ki Sabzi have?

On average, 1 cup (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Papad Ki Sabzi.

How Much carbohydrates (carbs) is in Rajasthani Papad Ki Sabzi?

The amount of carbohydrates (carbs) in Rajasthani Papad Ki Sabzi depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajasthani Papad Ki Sabzi.

How Much Fiber is in Rajasthani Papad Ki Sabzi?

Rajasthani Papad Ki Sabzi contains approximately 4 grams of fiber in 1 cup (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Papad Ki Sabzi for healthier you!

What vitamins and minerals are in a Rajasthani Papad Ki Sabzi?

Vitamins in Rajasthani Papad Ki Sabzi:

  • Vitamin C:Rajasthani Papad Ki Sabzi has 15 mg of Vitamin C.

Rajasthani Papad Ki Sabzi contains following minerals:

  • Rajasthani Papad Ki Sabzi has 50mg of Calcium.
  • Rajasthani Papad Ki Sabzi has 350mg of Sodium, Na.
  • Rajasthani Papad Ki Sabzi has 300mg of Potassium, K.
  • Rajasthani Papad Ki Sabzi has 2mg of Iron.

General

Does Rajasthani Papad Ki Sabzi contain caffeine?

Rajasthani Papad Ki Sabzi does not contain any caffeine.

Does Rajasthani Papad Ki Sabzi contain alcohol?

Rajasthani Papad Ki Sabzi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajasthani Papad Ki Sabzi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Papad Ki Sabzi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajasthani Papad Ki Sabzi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajasthani Papad Ki Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Papad Ki Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajasthani Papad Ki Sabzi for free?

Yes! Since Rajasthani Papad Ki Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajasthani Papad Ki Sabzi with water tracking feature?

Nutribit automatically calculates the water content of Rajasthani Papad Ki Sabzi and adds it to your daily hydration log. Simply log Rajasthani Papad Ki Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajasthani Papad Ki Sabzi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Papad Ki Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajasthani Papad Ki Sabzi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajasthani Papad Ki Sabzi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajasthani Papad Ki Sabzi

Sodium, Na in Rajasthani Papad Ki Sabzi supports fluid balance.

Maintains Fluid Balance in Rajasthani Papad Ki Sabzi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rajasthani Papad Ki Sabzi supports nerve function.

Supports Nerve Function in Rajasthani Papad Ki Sabzi helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rajasthani Papad Ki Sabzi helps regulate blood pressure.

Regulates Blood Pressure in Rajasthani Papad Ki Sabzi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rajasthani Papad Ki Sabzi supports muscle function.

Aids Muscle Function in Rajasthani Papad Ki Sabzi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rajasthani Papad Ki Sabzi aids nutrient absorption.

Improves Nutrient Absorption in Rajasthani Papad Ki Sabzi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rajasthani Papad Ki Sabzi helps balance pH levels.

Balances pH Levels in Rajasthani Papad Ki Sabzi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rajasthani Papad Ki Sabzi supports bone health.

Supports Bone Health in Rajasthani Papad Ki Sabzi helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Rajasthani Papad Ki Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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