Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)
Lunch, Vegetarian
20.51
% from protein41.03
% from carbs41.03
% from fatNutrition Facts
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Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) Nutrients FAQs
Nutrients
- Vitamin C:Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) has 30 mg of Vitamin C.
- Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) has 70mg of Calcium.
- Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) has 100mg of Sodium, Na.
- Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) has 400mg of Potassium, K.
- Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) has 3mg of Iron.
What is the calorie content of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)?
A typical serving 1 bowl (250 grams) of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contains approximately 120 calories.
You can check the exact calorie content by logging Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) have?
The amount of fat in Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) have?
The protein content in Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Murungai Keerai Thanni Saaru (Drumstick Leaves Soup), Download Nutribit app for healthier you!
How much sugar does a Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murungai Keerai Thanni Saaru (Drumstick Leaves Soup).
How Much carbohydrates (carbs) is in Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)?
The amount of carbohydrates (carbs) in Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murungai Keerai Thanni Saaru (Drumstick Leaves Soup).
How Much Fiber is in Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)?
Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contains approximately 3 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) for healthier you!
What vitamins and minerals are in a Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)?
Vitamins in Murungai Keerai Thanni Saaru (Drumstick Leaves Soup):
Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contains following minerals:
General
Does Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contain caffeine?
Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) does not contain any caffeine.
Does Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contain alcohol?
Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) for free?
Yes! Since Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) with water tracking feature?
Nutribit automatically calculates the water content of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) and adds it to your daily hydration log. Simply log Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murungai Keerai Thanni Saaru (Drumstick Leaves Soup) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)
How to burn 120 calories?
The amount of exercise required to burn off 1 bowl Murungai Keerai Thanni Saaru (Drumstick Leaves Soup)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.