Kallu Knockout (Sprouted Horse Gram Wright )

Side Dish, Diabetic Friendly

17.88

% from protein

67.04

% from carbs

67.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Sodium, Na 120 mg
5.2%

Potassium, K 350 mg
7.4%

Total Carbohydrates 30 g
10.9%

Fiber 10 g
35.7%

Sugars 5 g
10%

Starch 10 g

Protein 8 g
16%

Water 100 g

Vitamin A, RAE 150 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 4 UG

Folic acid 40 UG

Calcium 50 mg

Iron 3 mg

Magnesium 15 mg

Zinc 1.3 mg

Iodine 25 UG

Sucrose 4 g

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Kallu Knockout (Sprouted Horse Gram Wright ) Nutrients FAQs

Nutrients

What is the calorie content of Kallu Knockout (Sprouted Horse Gram Wright )?

A typical serving 1 bowl (150 grams) of Kallu Knockout (Sprouted Horse Gram Wright ) contains approximately 180 calories.

You can check the exact calorie content by logging Kallu Knockout (Sprouted Horse Gram Wright ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kallu Knockout (Sprouted Horse Gram Wright ) have?

The amount of fat in Kallu Knockout (Sprouted Horse Gram Wright ) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Kallu Knockout (Sprouted Horse Gram Wright ) contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kallu Knockout (Sprouted Horse Gram Wright ) have?

The protein content in Kallu Knockout (Sprouted Horse Gram Wright ) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Kallu Knockout (Sprouted Horse Gram Wright ) contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Kallu Knockout (Sprouted Horse Gram Wright ), Download Nutribit app for healthier you!

How much sugar does a Kallu Knockout (Sprouted Horse Gram Wright ) have?

On average, 1 bowl (150 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kallu Knockout (Sprouted Horse Gram Wright ).

How Much carbohydrates (carbs) is in Kallu Knockout (Sprouted Horse Gram Wright )?

The amount of carbohydrates (carbs) in Kallu Knockout (Sprouted Horse Gram Wright ) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kallu Knockout (Sprouted Horse Gram Wright ).

How Much Fiber is in Kallu Knockout (Sprouted Horse Gram Wright )?

Kallu Knockout (Sprouted Horse Gram Wright ) contains approximately 10 grams of fiber in 1 bowl (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kallu Knockout (Sprouted Horse Gram Wright ) for healthier you!

What vitamins and minerals are in a Kallu Knockout (Sprouted Horse Gram Wright )?

Vitamins in Kallu Knockout (Sprouted Horse Gram Wright ):

  • Vitamin C:Kallu Knockout (Sprouted Horse Gram Wright ) has 5 mg of Vitamin C.

Kallu Knockout (Sprouted Horse Gram Wright ) contains following minerals:

  • Kallu Knockout (Sprouted Horse Gram Wright ) has 50mg of Calcium.
  • Kallu Knockout (Sprouted Horse Gram Wright ) has 120mg of Sodium, Na.
  • Kallu Knockout (Sprouted Horse Gram Wright ) has 350mg of Potassium, K.
  • Kallu Knockout (Sprouted Horse Gram Wright ) has 3mg of Iron.

General

Does Kallu Knockout (Sprouted Horse Gram Wright ) contain caffeine?

Kallu Knockout (Sprouted Horse Gram Wright ) does not contain any caffeine.

Does Kallu Knockout (Sprouted Horse Gram Wright ) contain alcohol?

Kallu Knockout (Sprouted Horse Gram Wright ) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kallu Knockout (Sprouted Horse Gram Wright )?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kallu Knockout (Sprouted Horse Gram Wright ) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kallu Knockout (Sprouted Horse Gram Wright ) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kallu Knockout (Sprouted Horse Gram Wright ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kallu Knockout (Sprouted Horse Gram Wright ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kallu Knockout (Sprouted Horse Gram Wright ) for free?

Yes! Since Kallu Knockout (Sprouted Horse Gram Wright ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kallu Knockout (Sprouted Horse Gram Wright ) with water tracking feature?

Nutribit automatically calculates the water content of Kallu Knockout (Sprouted Horse Gram Wright ) and adds it to your daily hydration log. Simply log Kallu Knockout (Sprouted Horse Gram Wright ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kallu Knockout (Sprouted Horse Gram Wright ) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kallu Knockout (Sprouted Horse Gram Wright ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kallu Knockout (Sprouted Horse Gram Wright ) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kallu Knockout (Sprouted Horse Gram Wright ) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kallu Knockout (Sprouted Horse Gram Wright )

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) supports building and repairing tissues.

Builds and repairs tissues in Kallu Knockout (Sprouted Horse Gram Wright ) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) supports immune function.

Supports immune function in Kallu Knockout (Sprouted Horse Gram Wright ) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kallu Knockout (Sprouted Horse Gram Wright ) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) provides energy.

Provides energy in Kallu Knockout (Sprouted Horse Gram Wright ) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) supports muscle growth and strength.

Supports muscle growth and strength in Kallu Knockout (Sprouted Horse Gram Wright ) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) helps in weight management.

Helps in weight management in Kallu Knockout (Sprouted Horse Gram Wright ) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kallu Knockout (Sprouted Horse Gram Wright ) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) supports bone health.

Supports bone health in Kallu Knockout (Sprouted Horse Gram Wright ) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) improves skin, hair, and nails.

Improves skin, hair, and nails in Kallu Knockout (Sprouted Horse Gram Wright ) is essential for the health and growth of hair, skin, and nails.

Protein in Kallu Knockout (Sprouted Horse Gram Wright ) regulates blood sugar levels.

Regulates blood sugar levels in Kallu Knockout (Sprouted Horse Gram Wright ) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) supports digestion.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) supports heart health.

Soluble fiber in Kallu Knockout (Sprouted Horse Gram Wright ) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) aids in weight management.

Fiber-rich foods in Kallu Knockout (Sprouted Horse Gram Wright ) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) regulates blood sugar.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) promotes gut health.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) lowers the risk of colon cancer.

A high-fiber diet from Kallu Knockout (Sprouted Horse Gram Wright ) is linked to a reduced risk of colon cancer.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) improves skin health.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) helps lower blood pressure.

Adequate fiber in Kallu Knockout (Sprouted Horse Gram Wright ) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) boosts immune function.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) reduces the risk of type 2 diabetes.

Fiber in Kallu Knockout (Sprouted Horse Gram Wright ) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) supports thyroid health.

Thyroid Health in Kallu Knockout (Sprouted Horse Gram Wright ) is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) supports cognitive function.

Cognitive Function in Kallu Knockout (Sprouted Horse Gram Wright ) helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) strengthens the immune system.

Immune System Support in Kallu Knockout (Sprouted Horse Gram Wright ) helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) supports hormonal balance.

Hormonal Balance in Kallu Knockout (Sprouted Horse Gram Wright ) helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) supports skin health.

Skin Health in Kallu Knockout (Sprouted Horse Gram Wright ) is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) supports detoxification.

Detoxification in Kallu Knockout (Sprouted Horse Gram Wright ) assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) supports fetal development.

Fetal Development in Kallu Knockout (Sprouted Horse Gram Wright ) is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) helps regulate metabolism.

Metabolism Regulation in Kallu Knockout (Sprouted Horse Gram Wright ) ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Kallu Knockout (Sprouted Horse Gram Wright ) promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Kallu Knockout (Sprouted Horse Gram Wright ) is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Kallu Knockout (Sprouted Horse Gram Wright )

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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