Milk Barfi
Sweet, High in dairy content
6.9
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Milk Barfi Nutrients FAQs
Nutrients
- Vitamin C:Milk Barfi has 3 mg of Vitamin C.
- Milk Barfi has 100mg of Calcium.
- Milk Barfi has 130mg of Sodium, Na.
- Milk Barfi has 90mg of Potassium, K.
- Milk Barfi has 1mg of Iron.
What is the calorie content of Milk Barfi?
A typical serving 1 serving (100 grams) of Milk Barfi contains approximately 320 calories.
You can check the exact calorie content by logging Milk Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk Barfi have?
The amount of fat in Milk Barfi depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Milk Barfi contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk Barfi have?
The protein content in Milk Barfi depends on the ingredients exists in it. On average, 1 serving (100 grams) of Milk Barfi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Milk Barfi, Download Nutribit app for healthier you!
How much sugar does a Milk Barfi have?
On average, 1 serving (100 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk Barfi.
How Much carbohydrates (carbs) is in Milk Barfi?
The amount of carbohydrates (carbs) in Milk Barfi depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk Barfi.
How Much Fiber is in Milk Barfi?
Milk Barfi contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk Barfi for healthier you!
What vitamins and minerals are in a Milk Barfi?
Vitamins in Milk Barfi:
Milk Barfi contains following minerals:
General
Does Milk Barfi contain caffeine?
Milk Barfi does not contain any caffeine.
Does Milk Barfi contain alcohol?
Milk Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk Barfi for free?
Yes! Since Milk Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk Barfi with water tracking feature?
Nutribit automatically calculates the water content of Milk Barfi and adds it to your daily hydration log. Simply log Milk Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk Barfi
Total Carbohydrates in Milk Barfi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Milk Barfi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Milk Barfi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Milk Barfi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Milk Barfi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Milk Barfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Milk Barfi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Milk Barfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Milk Barfi aids weight management by helping you feel full longer.
Fiber-rich carbs from Milk Barfi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Milk Barfi enhances brain function and helps improve memory and focus.
Glucose from Milk Barfi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Milk Barfi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Milk Barfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Milk Barfi promotes gut health by feeding beneficial gut bacteria.
Fiber in Milk Barfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Milk Barfi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Milk Barfi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Milk Barfi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Milk Barfi, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Milk Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.