Mutton Ukad
Main, Spicy
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Mutton Ukad Nutrients FAQs
Nutrients
- Vitamin C:Mutton Ukad has 4 mg of Vitamin C.
- Mutton Ukad has 55mg of Calcium.
- Mutton Ukad has 80mg of Sodium, Na.
- Mutton Ukad has 600mg of Potassium, K.
- Mutton Ukad has 4mg of Iron.
What is the calorie content of Mutton Ukad?
A typical serving 1 serving (200 grams) of Mutton Ukad contains approximately 300 calories.
You can check the exact calorie content by logging Mutton Ukad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Ukad have?
The amount of fat in Mutton Ukad depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Mutton Ukad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Ukad have?
The protein content in Mutton Ukad depends on the ingredients exists in it. On average, 1 serving (200 grams) of Mutton Ukad contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Ukad, Download Nutribit app for healthier you!
How much sugar does a Mutton Ukad have?
On average, 1 serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Ukad.
How Much carbohydrates (carbs) is in Mutton Ukad?
The amount of carbohydrates (carbs) in Mutton Ukad depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Ukad.
How Much Fiber is in Mutton Ukad?
Mutton Ukad contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Ukad for healthier you!
What vitamins and minerals are in a Mutton Ukad?
Vitamins in Mutton Ukad:
Mutton Ukad contains following minerals:
General
Does Mutton Ukad contain caffeine?
Mutton Ukad does not contain any caffeine.
Does Mutton Ukad contain alcohol?
Mutton Ukad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Ukad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Ukad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Ukad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Ukad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Ukad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Ukad for free?
Yes! Since Mutton Ukad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Ukad with water tracking feature?
Nutribit automatically calculates the water content of Mutton Ukad and adds it to your daily hydration log. Simply log Mutton Ukad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Ukad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Ukad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Ukad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Ukad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Ukad
Protein in Mutton Ukad supports building and repairing tissues.
Builds and repairs tissues in Mutton Ukad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Ukad supports immune function.
Supports immune function in Mutton Ukad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Ukad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Ukad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Ukad provides energy.
Provides energy in Mutton Ukad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Ukad supports muscle growth and strength.
Supports muscle growth and strength in Mutton Ukad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Ukad helps in weight management.
Helps in weight management in Mutton Ukad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Ukad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Ukad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Ukad supports bone health.
Supports bone health in Mutton Ukad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Ukad improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Ukad is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Ukad regulates blood sugar levels.
Regulates blood sugar levels in Mutton Ukad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Mutton Ukad boosts immune system
Boosts Immune System in Mutton Ukad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Ukad promotes wound healing
Promotes Wound Healing in Mutton Ukad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Ukad supports growth and development
Supports Growth and Development in Mutton Ukad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Ukad improves skin health
Improves Skin Health in Mutton Ukad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Ukad enhances brain function
Enhances Brain Function in Mutton Ukad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Ukad regulates hormonal balance
Regulates Hormonal Balance in Mutton Ukad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Ukad supports healthy vision
Supports Healthy Vision in Mutton Ukad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Ukad improves digestive health
Improves Digestive Health in Mutton Ukad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Ukad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Ukad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Ukad reduces inflammation
Reduces Inflammation in Mutton Ukad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Mutton Ukad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.