Kollu Vada Kurma (Horse Gram Fritters Curry)
South Indian, Lunch
19.48
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Kollu Vada Kurma (Horse Gram Fritters Curry) Nutrients FAQs
Nutrients
- Vitamin C:Kollu Vada Kurma (Horse Gram Fritters Curry) has 10 mg of Vitamin C.
- Kollu Vada Kurma (Horse Gram Fritters Curry) has 200mg of Calcium.
- Kollu Vada Kurma (Horse Gram Fritters Curry) has 150mg of Sodium, Na.
- Kollu Vada Kurma (Horse Gram Fritters Curry) has 400mg of Potassium, K.
- Kollu Vada Kurma (Horse Gram Fritters Curry) has 7mg of Iron.
What is the calorie content of Kollu Vada Kurma (Horse Gram Fritters Curry)?
A typical serving 1 bowl (150 grams) of Kollu Vada Kurma (Horse Gram Fritters Curry) contains approximately 250 calories.
You can check the exact calorie content by logging Kollu Vada Kurma (Horse Gram Fritters Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kollu Vada Kurma (Horse Gram Fritters Curry) have?
The amount of fat in Kollu Vada Kurma (Horse Gram Fritters Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Kollu Vada Kurma (Horse Gram Fritters Curry) contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kollu Vada Kurma (Horse Gram Fritters Curry) have?
The protein content in Kollu Vada Kurma (Horse Gram Fritters Curry) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Kollu Vada Kurma (Horse Gram Fritters Curry) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kollu Vada Kurma (Horse Gram Fritters Curry), Download Nutribit app for healthier you!
How much sugar does a Kollu Vada Kurma (Horse Gram Fritters Curry) have?
On average, 1 bowl (150 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kollu Vada Kurma (Horse Gram Fritters Curry).
How Much carbohydrates (carbs) is in Kollu Vada Kurma (Horse Gram Fritters Curry)?
The amount of carbohydrates (carbs) in Kollu Vada Kurma (Horse Gram Fritters Curry) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kollu Vada Kurma (Horse Gram Fritters Curry).
How Much Fiber is in Kollu Vada Kurma (Horse Gram Fritters Curry)?
Kollu Vada Kurma (Horse Gram Fritters Curry) contains approximately 7 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kollu Vada Kurma (Horse Gram Fritters Curry) for healthier you!
What vitamins and minerals are in a Kollu Vada Kurma (Horse Gram Fritters Curry)?
Vitamins in Kollu Vada Kurma (Horse Gram Fritters Curry):
Kollu Vada Kurma (Horse Gram Fritters Curry) contains following minerals:
General
Does Kollu Vada Kurma (Horse Gram Fritters Curry) contain caffeine?
Kollu Vada Kurma (Horse Gram Fritters Curry) does not contain any caffeine.
Does Kollu Vada Kurma (Horse Gram Fritters Curry) contain alcohol?
Kollu Vada Kurma (Horse Gram Fritters Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kollu Vada Kurma (Horse Gram Fritters Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kollu Vada Kurma (Horse Gram Fritters Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kollu Vada Kurma (Horse Gram Fritters Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kollu Vada Kurma (Horse Gram Fritters Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kollu Vada Kurma (Horse Gram Fritters Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kollu Vada Kurma (Horse Gram Fritters Curry) for free?
Yes! Since Kollu Vada Kurma (Horse Gram Fritters Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kollu Vada Kurma (Horse Gram Fritters Curry) with water tracking feature?
Nutribit automatically calculates the water content of Kollu Vada Kurma (Horse Gram Fritters Curry) and adds it to your daily hydration log. Simply log Kollu Vada Kurma (Horse Gram Fritters Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kollu Vada Kurma (Horse Gram Fritters Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kollu Vada Kurma (Horse Gram Fritters Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kollu Vada Kurma (Horse Gram Fritters Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kollu Vada Kurma (Horse Gram Fritters Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kollu Vada Kurma (Horse Gram Fritters Curry)
Fiber and Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) improves skin health.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) supports building and repairing tissues.
Builds and repairs tissues in Kollu Vada Kurma (Horse Gram Fritters Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) supports immune function.
Supports immune function in Kollu Vada Kurma (Horse Gram Fritters Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kollu Vada Kurma (Horse Gram Fritters Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) provides energy.
Provides energy in Kollu Vada Kurma (Horse Gram Fritters Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) supports muscle growth and strength.
Supports muscle growth and strength in Kollu Vada Kurma (Horse Gram Fritters Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) helps in weight management.
Helps in weight management in Kollu Vada Kurma (Horse Gram Fritters Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kollu Vada Kurma (Horse Gram Fritters Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) supports bone health.
Supports bone health in Kollu Vada Kurma (Horse Gram Fritters Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Kollu Vada Kurma (Horse Gram Fritters Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Kollu Vada Kurma (Horse Gram Fritters Curry) regulates blood sugar levels.
Regulates blood sugar levels in Kollu Vada Kurma (Horse Gram Fritters Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) supports digestion.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) supports heart health.
Soluble fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) aids in weight management.
Fiber-rich foods in Kollu Vada Kurma (Horse Gram Fritters Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) regulates blood sugar.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) promotes gut health.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) lowers the risk of colon cancer.
A high-fiber diet from Kollu Vada Kurma (Horse Gram Fritters Curry) is linked to a reduced risk of colon cancer.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) helps lower blood pressure.
Adequate fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) boosts immune function.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) reduces the risk of type 2 diabetes.
Fiber in Kollu Vada Kurma (Horse Gram Fritters Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports bone health.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports muscle function.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports heart health.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports nerve transmission.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports blood clotting.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports hormonal secretion.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports weight management.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports dental health.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry) supports blood pressure regulation.
Calcium in Kollu Vada Kurma (Horse Gram Fritters Curry), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) boosts immune system
Boosts Immune System in Kollu Vada Kurma (Horse Gram Fritters Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) promotes wound healing
Promotes Wound Healing in Kollu Vada Kurma (Horse Gram Fritters Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) supports growth and development
Supports Growth and Development in Kollu Vada Kurma (Horse Gram Fritters Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) enhances brain function
Enhances Brain Function in Kollu Vada Kurma (Horse Gram Fritters Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) regulates hormonal balance
Regulates Hormonal Balance in Kollu Vada Kurma (Horse Gram Fritters Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) supports healthy vision
Supports Healthy Vision in Kollu Vada Kurma (Horse Gram Fritters Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) improves digestive health
Improves Digestive Health in Kollu Vada Kurma (Horse Gram Fritters Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kollu Vada Kurma (Horse Gram Fritters Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kollu Vada Kurma (Horse Gram Fritters Curry) reduces inflammation
Reduces Inflammation in Kollu Vada Kurma (Horse Gram Fritters Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Kollu Vada Kurma (Horse Gram Fritters Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.