Pahari Style Teliah Mah (Brown Horse Gram Curry)
Lunch, Vegetarian
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Pahari Style Teliah Mah (Brown Horse Gram Curry) Nutrients FAQs
Nutrients
- Vitamin C:Pahari Style Teliah Mah (Brown Horse Gram Curry) has 6 mg of Vitamin C.
- Pahari Style Teliah Mah (Brown Horse Gram Curry) has 50mg of Calcium.
- Pahari Style Teliah Mah (Brown Horse Gram Curry) has 200mg of Sodium, Na.
- Pahari Style Teliah Mah (Brown Horse Gram Curry) has 500mg of Potassium, K.
- Pahari Style Teliah Mah (Brown Horse Gram Curry) has 3mg of Iron.
What is the calorie content of Pahari Style Teliah Mah (Brown Horse Gram Curry)?
A typical serving 1 Bowl (250 grams) of Pahari Style Teliah Mah (Brown Horse Gram Curry) contains approximately 200 calories.
You can check the exact calorie content by logging Pahari Style Teliah Mah (Brown Horse Gram Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pahari Style Teliah Mah (Brown Horse Gram Curry) have?
The amount of fat in Pahari Style Teliah Mah (Brown Horse Gram Curry) depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Pahari Style Teliah Mah (Brown Horse Gram Curry) contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pahari Style Teliah Mah (Brown Horse Gram Curry) have?
The protein content in Pahari Style Teliah Mah (Brown Horse Gram Curry) depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Pahari Style Teliah Mah (Brown Horse Gram Curry) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Pahari Style Teliah Mah (Brown Horse Gram Curry), Download Nutribit app for healthier you!
How much sugar does a Pahari Style Teliah Mah (Brown Horse Gram Curry) have?
On average, 1 Bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pahari Style Teliah Mah (Brown Horse Gram Curry).
How Much carbohydrates (carbs) is in Pahari Style Teliah Mah (Brown Horse Gram Curry)?
The amount of carbohydrates (carbs) in Pahari Style Teliah Mah (Brown Horse Gram Curry) depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pahari Style Teliah Mah (Brown Horse Gram Curry).
How Much Fiber is in Pahari Style Teliah Mah (Brown Horse Gram Curry)?
Pahari Style Teliah Mah (Brown Horse Gram Curry) contains approximately 8 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pahari Style Teliah Mah (Brown Horse Gram Curry) for healthier you!
What vitamins and minerals are in a Pahari Style Teliah Mah (Brown Horse Gram Curry)?
Vitamins in Pahari Style Teliah Mah (Brown Horse Gram Curry):
Pahari Style Teliah Mah (Brown Horse Gram Curry) contains following minerals:
General
Does Pahari Style Teliah Mah (Brown Horse Gram Curry) contain caffeine?
Pahari Style Teliah Mah (Brown Horse Gram Curry) does not contain any caffeine.
Does Pahari Style Teliah Mah (Brown Horse Gram Curry) contain alcohol?
Pahari Style Teliah Mah (Brown Horse Gram Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pahari Style Teliah Mah (Brown Horse Gram Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pahari Style Teliah Mah (Brown Horse Gram Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pahari Style Teliah Mah (Brown Horse Gram Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pahari Style Teliah Mah (Brown Horse Gram Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pahari Style Teliah Mah (Brown Horse Gram Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pahari Style Teliah Mah (Brown Horse Gram Curry) for free?
Yes! Since Pahari Style Teliah Mah (Brown Horse Gram Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pahari Style Teliah Mah (Brown Horse Gram Curry) with water tracking feature?
Nutribit automatically calculates the water content of Pahari Style Teliah Mah (Brown Horse Gram Curry) and adds it to your daily hydration log. Simply log Pahari Style Teliah Mah (Brown Horse Gram Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pahari Style Teliah Mah (Brown Horse Gram Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pahari Style Teliah Mah (Brown Horse Gram Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pahari Style Teliah Mah (Brown Horse Gram Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pahari Style Teliah Mah (Brown Horse Gram Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pahari Style Teliah Mah (Brown Horse Gram Curry)
Fiber and Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) improves skin health.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports building and repairing tissues.
Builds and repairs tissues in Pahari Style Teliah Mah (Brown Horse Gram Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports immune function.
Supports immune function in Pahari Style Teliah Mah (Brown Horse Gram Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pahari Style Teliah Mah (Brown Horse Gram Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) provides energy.
Provides energy in Pahari Style Teliah Mah (Brown Horse Gram Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports muscle growth and strength.
Supports muscle growth and strength in Pahari Style Teliah Mah (Brown Horse Gram Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps in weight management.
Helps in weight management in Pahari Style Teliah Mah (Brown Horse Gram Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pahari Style Teliah Mah (Brown Horse Gram Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports bone health.
Supports bone health in Pahari Style Teliah Mah (Brown Horse Gram Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Pahari Style Teliah Mah (Brown Horse Gram Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Pahari Style Teliah Mah (Brown Horse Gram Curry) regulates blood sugar levels.
Regulates blood sugar levels in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports digestion.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports heart health.
Soluble fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) aids in weight management.
Fiber-rich foods in Pahari Style Teliah Mah (Brown Horse Gram Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) regulates blood sugar.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) promotes gut health.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) lowers the risk of colon cancer.
A high-fiber diet from Pahari Style Teliah Mah (Brown Horse Gram Curry) is linked to a reduced risk of colon cancer.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps lower blood pressure.
Adequate fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) boosts immune function.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) reduces the risk of type 2 diabetes.
Fiber in Pahari Style Teliah Mah (Brown Horse Gram Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) boosts immune system
Boosts Immune System in Pahari Style Teliah Mah (Brown Horse Gram Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) promotes wound healing
Promotes Wound Healing in Pahari Style Teliah Mah (Brown Horse Gram Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports growth and development
Supports Growth and Development in Pahari Style Teliah Mah (Brown Horse Gram Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) enhances brain function
Enhances Brain Function in Pahari Style Teliah Mah (Brown Horse Gram Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) regulates hormonal balance
Regulates Hormonal Balance in Pahari Style Teliah Mah (Brown Horse Gram Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports healthy vision
Supports Healthy Vision in Pahari Style Teliah Mah (Brown Horse Gram Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) improves digestive health
Improves Digestive Health in Pahari Style Teliah Mah (Brown Horse Gram Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pahari Style Teliah Mah (Brown Horse Gram Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pahari Style Teliah Mah (Brown Horse Gram Curry) reduces inflammation
Reduces Inflammation in Pahari Style Teliah Mah (Brown Horse Gram Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 200 calories?
The amount of exercise required to burn off 1 Bowl Pahari Style Teliah Mah (Brown Horse Gram Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.