Hurali Saaru - Healthy Horse Gram and Coconut Curry
High Protein Vegetarian
20
% from protein35
% from carbs35
% from fatNutrition Facts
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Hurali Saaru - Healthy Horse Gram and Coconut Curry Nutrients FAQs
Nutrients
- Vitamin C:Hurali Saaru - Healthy Horse Gram and Coconut Curry has 20 mg of Vitamin C.
- Hurali Saaru - Healthy Horse Gram and Coconut Curry has 140mg of Calcium.
- Hurali Saaru - Healthy Horse Gram and Coconut Curry has 450mg of Sodium, Na.
- Hurali Saaru - Healthy Horse Gram and Coconut Curry has 350mg of Potassium, K.
- Hurali Saaru - Healthy Horse Gram and Coconut Curry has 4mg of Iron.
What is the calorie content of Hurali Saaru - Healthy Horse Gram and Coconut Curry?
A typical serving 1 Bowl (250 grams) of Hurali Saaru - Healthy Horse Gram and Coconut Curry contains approximately 400 calories.
You can check the exact calorie content by logging Hurali Saaru - Healthy Horse Gram and Coconut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hurali Saaru - Healthy Horse Gram and Coconut Curry have?
The amount of fat in Hurali Saaru - Healthy Horse Gram and Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 Bowl (250 grams) of Hurali Saaru - Healthy Horse Gram and Coconut Curry contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hurali Saaru - Healthy Horse Gram and Coconut Curry have?
The protein content in Hurali Saaru - Healthy Horse Gram and Coconut Curry depends on the ingredients exists in it. On average, 1 Bowl (250 grams) of Hurali Saaru - Healthy Horse Gram and Coconut Curry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Hurali Saaru - Healthy Horse Gram and Coconut Curry, Download Nutribit app for healthier you!
How much sugar does a Hurali Saaru - Healthy Horse Gram and Coconut Curry have?
On average, 1 Bowl (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hurali Saaru - Healthy Horse Gram and Coconut Curry.
How Much carbohydrates (carbs) is in Hurali Saaru - Healthy Horse Gram and Coconut Curry?
The amount of carbohydrates (carbs) in Hurali Saaru - Healthy Horse Gram and Coconut Curry depends on its serving size and preparation. On average, 1 Bowl (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hurali Saaru - Healthy Horse Gram and Coconut Curry.
How Much Fiber is in Hurali Saaru - Healthy Horse Gram and Coconut Curry?
Hurali Saaru - Healthy Horse Gram and Coconut Curry contains approximately 7 grams of fiber in 1 Bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hurali Saaru - Healthy Horse Gram and Coconut Curry for healthier you!
What vitamins and minerals are in a Hurali Saaru - Healthy Horse Gram and Coconut Curry?
Vitamins in Hurali Saaru - Healthy Horse Gram and Coconut Curry:
Hurali Saaru - Healthy Horse Gram and Coconut Curry contains following minerals:
General
Does Hurali Saaru - Healthy Horse Gram and Coconut Curry contain caffeine?
Hurali Saaru - Healthy Horse Gram and Coconut Curry does not contain any caffeine.
Does Hurali Saaru - Healthy Horse Gram and Coconut Curry contain alcohol?
Hurali Saaru - Healthy Horse Gram and Coconut Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hurali Saaru - Healthy Horse Gram and Coconut Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hurali Saaru - Healthy Horse Gram and Coconut Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hurali Saaru - Healthy Horse Gram and Coconut Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hurali Saaru - Healthy Horse Gram and Coconut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hurali Saaru - Healthy Horse Gram and Coconut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hurali Saaru - Healthy Horse Gram and Coconut Curry for free?
Yes! Since Hurali Saaru - Healthy Horse Gram and Coconut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hurali Saaru - Healthy Horse Gram and Coconut Curry with water tracking feature?
Nutribit automatically calculates the water content of Hurali Saaru - Healthy Horse Gram and Coconut Curry and adds it to your daily hydration log. Simply log Hurali Saaru - Healthy Horse Gram and Coconut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hurali Saaru - Healthy Horse Gram and Coconut Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hurali Saaru - Healthy Horse Gram and Coconut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hurali Saaru - Healthy Horse Gram and Coconut Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hurali Saaru - Healthy Horse Gram and Coconut Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hurali Saaru - Healthy Horse Gram and Coconut Curry
Fiber and Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry improves skin health.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports building and repairing tissues.
Builds and repairs tissues in Hurali Saaru - Healthy Horse Gram and Coconut Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports immune function.
Supports immune function in Hurali Saaru - Healthy Horse Gram and Coconut Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hurali Saaru - Healthy Horse Gram and Coconut Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry provides energy.
Provides energy in Hurali Saaru - Healthy Horse Gram and Coconut Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports muscle growth and strength.
Supports muscle growth and strength in Hurali Saaru - Healthy Horse Gram and Coconut Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps in weight management.
Helps in weight management in Hurali Saaru - Healthy Horse Gram and Coconut Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hurali Saaru - Healthy Horse Gram and Coconut Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports bone health.
Supports bone health in Hurali Saaru - Healthy Horse Gram and Coconut Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Hurali Saaru - Healthy Horse Gram and Coconut Curry is essential for the health and growth of hair, skin, and nails.
Protein in Hurali Saaru - Healthy Horse Gram and Coconut Curry regulates blood sugar levels.
Regulates blood sugar levels in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports digestion.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports heart health.
Soluble fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry aids in weight management.
Fiber-rich foods in Hurali Saaru - Healthy Horse Gram and Coconut Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry regulates blood sugar.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry promotes gut health.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry lowers the risk of colon cancer.
A high-fiber diet from Hurali Saaru - Healthy Horse Gram and Coconut Curry is linked to a reduced risk of colon cancer.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps lower blood pressure.
Adequate fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry boosts immune function.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry reduces the risk of type 2 diabetes.
Fiber in Hurali Saaru - Healthy Horse Gram and Coconut Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports fluid balance.
Maintains Fluid Balance in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports nerve function.
Supports Nerve Function in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps regulate blood pressure.
Regulates Blood Pressure in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports muscle function.
Aids Muscle Function in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry aids nutrient absorption.
Improves Nutrient Absorption in Hurali Saaru - Healthy Horse Gram and Coconut Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps balance pH levels.
Balances pH Levels in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports bone health.
Supports Bone Health in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry boosts immune system
Boosts Immune System in Hurali Saaru - Healthy Horse Gram and Coconut Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry promotes wound healing
Promotes Wound Healing in Hurali Saaru - Healthy Horse Gram and Coconut Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports growth and development
Supports Growth and Development in Hurali Saaru - Healthy Horse Gram and Coconut Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry enhances brain function
Enhances Brain Function in Hurali Saaru - Healthy Horse Gram and Coconut Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry regulates hormonal balance
Regulates Hormonal Balance in Hurali Saaru - Healthy Horse Gram and Coconut Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports healthy vision
Supports Healthy Vision in Hurali Saaru - Healthy Horse Gram and Coconut Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry improves digestive health
Improves Digestive Health in Hurali Saaru - Healthy Horse Gram and Coconut Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hurali Saaru - Healthy Horse Gram and Coconut Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hurali Saaru - Healthy Horse Gram and Coconut Curry reduces inflammation
Reduces Inflammation in Hurali Saaru - Healthy Horse Gram and Coconut Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 Bowl Hurali Saaru - Healthy Horse Gram and Coconut Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.