Aloo Raita

A typical serving 1 cup (245 grams) of Aloo Raita contains approximately 95 calories.

You can check the exact calorie content by logging Aloo Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aloo Raita depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Aloo Raita contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Aloo Raita depends on the ingredients exists in it. On average, 1 cup (245 grams) of Aloo Raita contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Raita, Download Nutribit app for healthier you!

On average, 1 cup (245 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Raita.

The amount of carbohydrates (carbs) in Aloo Raita depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Raita.

Aloo Raita contains approximately 1 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Raita for healthier you!

Vitamins in Aloo Raita:

• Vitamin C:Aloo Raita has 3 mg of Vitamin C.

Aloo Raita contains following minerals:

• Aloo Raita has 80mg of Calcium.
• Aloo Raita has 110mg of Sodium, Na.
• Aloo Raita has 190mg of Potassium, K.
• Aloo Raita has 1.5mg of Iron.

Aloo Raita does not contain any caffeine.

Aloo Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aloo Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aloo Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aloo Raita and adds it to your daily hydration log. Simply log Aloo Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aloo Raita data can be accessed offline in the Nutribit app anytime anywhere!