Moong Dal Kheer

A typical serving 1 cup (250 grams) of Moong Dal Kheer contains approximately 230 calories.

You can check the exact calorie content by logging Moong Dal Kheer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Moong Dal Kheer depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Moong Dal Kheer contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Moong Dal Kheer depends on the ingredients exists in it. On average, 1 cup (250 grams) of Moong Dal Kheer contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Moong Dal Kheer, Download Nutribit app for healthier you!

On average, 1 cup (250 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moong Dal Kheer.

The amount of carbohydrates (carbs) in Moong Dal Kheer depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 35 grams of carbohydrates.

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Moong Dal Kheer contains approximately 1.5 grams of fiber in 1 cup (250 grams).

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Moong Dal Kheer contains following minerals:

• Moong Dal Kheer has 130mg of Calcium.
• Moong Dal Kheer has 75mg of Sodium, Na.
• Moong Dal Kheer has 320mg of Potassium, K.
• Moong Dal Kheer has 1.5mg of Iron.

Moong Dal Kheer does not contain any caffeine.

Moong Dal Kheer does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moong Dal Kheer and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Moong Dal Kheer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moong Dal Kheer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Moong Dal Kheer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Moong Dal Kheer and adds it to your daily hydration log. Simply log Moong Dal Kheer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Moong Dal Kheer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Moong Dal Kheer data can be accessed offline in the Nutribit app anytime anywhere!