Tacos de Bistec
Main Dish, Crispy, Meaty, Savory
23.39
% from protein29.24
% from carbs29.24
% from fatNutrition Facts
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Tacos de Bistec Nutrients FAQs
Nutrients
- Vitamin C:Tacos de Bistec has 8 mg of Vitamin C.
- Tacos de Bistec has 110mg of Calcium.
- Tacos de Bistec has 850mg of Sodium, Na.
- Tacos de Bistec has 400mg of Potassium, K.
- Tacos de Bistec has 2mg of Iron.
What is the calorie content of Tacos de Bistec?
A typical serving 1 serving (160 grams) of Tacos de Bistec contains approximately 330 calories.
You can check the exact calorie content by logging Tacos de Bistec in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos de Bistec have?
The amount of fat in Tacos de Bistec depends on the ingredients and preparation method. On average, one serving 1 serving (160 grams) of Tacos de Bistec contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos de Bistec have?
The protein content in Tacos de Bistec depends on the ingredients exists in it. On average, 1 serving (160 grams) of Tacos de Bistec contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos de Bistec, Download Nutribit app for healthier you!
How much sugar does a Tacos de Bistec have?
On average, 1 serving (160 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos de Bistec.
How Much carbohydrates (carbs) is in Tacos de Bistec?
The amount of carbohydrates (carbs) in Tacos de Bistec depends on its serving size and preparation. On average, 1 serving (160 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos de Bistec.
How Much Fiber is in Tacos de Bistec?
Tacos de Bistec contains approximately 3 grams of fiber in 1 serving (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos de Bistec for healthier you!
What vitamins and minerals are in a Tacos de Bistec?
Vitamins in Tacos de Bistec:
Tacos de Bistec contains following minerals:
General
Does Tacos de Bistec contain caffeine?
Tacos de Bistec does not contain any caffeine.
Does Tacos de Bistec contain alcohol?
Tacos de Bistec does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos de Bistec?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos de Bistec and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos de Bistec quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos de Bistec in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos de Bistec and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos de Bistec for free?
Yes! Since Tacos de Bistec contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos de Bistec with water tracking feature?
Nutribit automatically calculates the water content of Tacos de Bistec and adds it to your daily hydration log. Simply log Tacos de Bistec in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos de Bistec as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos de Bistec and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos de Bistec nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos de Bistec data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos de Bistec
Protein in Tacos de Bistec supports building and repairing tissues.
Builds and repairs tissues in Tacos de Bistec is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos de Bistec supports immune function.
Supports immune function in Tacos de Bistec is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos de Bistec helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos de Bistec is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos de Bistec provides energy.
Provides energy in Tacos de Bistec can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos de Bistec supports muscle growth and strength.
Supports muscle growth and strength in Tacos de Bistec is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos de Bistec helps in weight management.
Helps in weight management in Tacos de Bistec promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos de Bistec aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos de Bistec is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos de Bistec supports bone health.
Supports bone health in Tacos de Bistec plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos de Bistec improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos de Bistec is essential for the health and growth of hair, skin, and nails.
Protein in Tacos de Bistec regulates blood sugar levels.
Regulates blood sugar levels in Tacos de Bistec helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tacos de Bistec supports fluid balance.
Maintains Fluid Balance in Tacos de Bistec helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos de Bistec supports nerve function.
Supports Nerve Function in Tacos de Bistec helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos de Bistec helps regulate blood pressure.
Regulates Blood Pressure in Tacos de Bistec helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos de Bistec supports muscle function.
Aids Muscle Function in Tacos de Bistec helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos de Bistec aids nutrient absorption.
Improves Nutrient Absorption in Tacos de Bistec assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos de Bistec helps balance pH levels.
Balances pH Levels in Tacos de Bistec helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos de Bistec supports bone health.
Supports Bone Health in Tacos de Bistec helps retain calcium and prevent the loss of bone density over time.
Iodine in Tacos de Bistec supports thyroid health.
Thyroid Health in Tacos de Bistec is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Tacos de Bistec supports cognitive function.
Cognitive Function in Tacos de Bistec helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Tacos de Bistec strengthens the immune system.
Immune System Support in Tacos de Bistec helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Tacos de Bistec supports hormonal balance.
Hormonal Balance in Tacos de Bistec helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Tacos de Bistec supports skin health.
Skin Health in Tacos de Bistec is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Tacos de Bistec supports detoxification.
Detoxification in Tacos de Bistec assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Tacos de Bistec supports fetal development.
Fetal Development in Tacos de Bistec is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Tacos de Bistec helps regulate metabolism.
Metabolism Regulation in Tacos de Bistec ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Tacos de Bistec promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Tacos de Bistec is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Tacos de Bistec
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.