Manchurian Wrap

Wrap, High in fats, moderate protein

13.99

% from protein

46.65

% from carbs

46.65

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
350
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Trans Fats 0.5 g

Polyunsaturated 5 g

Monounsaturated 6 g

Sodium, Na 800 mg
34.8%

Potassium, K 500 mg
10.6%

Total Carbohydrates 40 g
14.5%

Fiber 3 g
10.7%

Sugars 10 g
20%

Starch 15 g

Protein 12 g
24%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin E 1 MG_ATE

Vitamin C 15 mg

Biotin 5 UG

Folic acid 80 UG

Calcium 120 mg

Iron 3 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 5 g

Glucose 5 g

Manchurian Wrap Nutrients FAQs

Nutrients

What is the calorie content of Manchurian Wrap?

A typical serving 1 serving (200 grams) of Manchurian Wrap contains approximately 350 calories.

You can check the exact calorie content by logging Manchurian Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manchurian Wrap have?

The amount of fat in Manchurian Wrap depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Manchurian Wrap contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manchurian Wrap have?

The protein content in Manchurian Wrap depends on the ingredients exists in it. On average, 1 serving (200 grams) of Manchurian Wrap contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Manchurian Wrap, Download Nutribit app for healthier you!

How much sugar does a Manchurian Wrap have?

On average, 1 serving (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manchurian Wrap.

How Much carbohydrates (carbs) is in Manchurian Wrap?

The amount of carbohydrates (carbs) in Manchurian Wrap depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manchurian Wrap.

How Much Fiber is in Manchurian Wrap?

Manchurian Wrap contains approximately 3 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manchurian Wrap for healthier you!

What vitamins and minerals are in a Manchurian Wrap?

Vitamins in Manchurian Wrap:

  • Vitamin C:Manchurian Wrap has 15 mg of Vitamin C.

Manchurian Wrap contains following minerals:

  • Manchurian Wrap has 120mg of Calcium.
  • Manchurian Wrap has 800mg of Sodium, Na.
  • Manchurian Wrap has 500mg of Potassium, K.
  • Manchurian Wrap has 3mg of Iron.

General

Does Manchurian Wrap contain caffeine?

Manchurian Wrap does not contain any caffeine.

Does Manchurian Wrap contain alcohol?

Manchurian Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manchurian Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchurian Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manchurian Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manchurian Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchurian Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manchurian Wrap for free?

Yes! Since Manchurian Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manchurian Wrap with water tracking feature?

Nutribit automatically calculates the water content of Manchurian Wrap and adds it to your daily hydration log. Simply log Manchurian Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Manchurian Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manchurian Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manchurian Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manchurian Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manchurian Wrap

Protein in Manchurian Wrap supports building and repairing tissues.

Builds and repairs tissues in Manchurian Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Manchurian Wrap supports immune function.

Supports immune function in Manchurian Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Manchurian Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Manchurian Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Manchurian Wrap provides energy.

Provides energy in Manchurian Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Manchurian Wrap supports muscle growth and strength.

Supports muscle growth and strength in Manchurian Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Manchurian Wrap helps in weight management.

Helps in weight management in Manchurian Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Manchurian Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Manchurian Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Manchurian Wrap supports bone health.

Supports bone health in Manchurian Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Manchurian Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Manchurian Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Manchurian Wrap regulates blood sugar levels.

Regulates blood sugar levels in Manchurian Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Manchurian Wrap supports fluid balance.

Maintains Fluid Balance in Manchurian Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Manchurian Wrap supports nerve function.

Supports Nerve Function in Manchurian Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Manchurian Wrap helps regulate blood pressure.

Regulates Blood Pressure in Manchurian Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Manchurian Wrap supports muscle function.

Aids Muscle Function in Manchurian Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Manchurian Wrap aids nutrient absorption.

Improves Nutrient Absorption in Manchurian Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Manchurian Wrap helps balance pH levels.

Balances pH Levels in Manchurian Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Manchurian Wrap supports bone health.

Supports Bone Health in Manchurian Wrap helps retain calcium and prevent the loss of bone density over time.

Zinc in Manchurian Wrap boosts immune system

Boosts Immune System in Manchurian Wrap is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Manchurian Wrap promotes wound healing

Promotes Wound Healing in Manchurian Wrap plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Manchurian Wrap supports growth and development

Supports Growth and Development in Manchurian Wrap is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Manchurian Wrap improves skin health

Improves Skin Health in Manchurian Wrap helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Manchurian Wrap enhances brain function

Enhances Brain Function in Manchurian Wrap is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Manchurian Wrap regulates hormonal balance

Regulates Hormonal Balance in Manchurian Wrap helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Manchurian Wrap supports healthy vision

Supports Healthy Vision in Manchurian Wrap is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Manchurian Wrap improves digestive health

Improves Digestive Health in Manchurian Wrap supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Manchurian Wrap maintains healthy reproductive function

Maintains Healthy Reproductive Function in Manchurian Wrap plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Manchurian Wrap reduces inflammation

Reduces Inflammation in Manchurian Wrap has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Manchurian Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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