Lamb Manchurian

Meat, High in protein, high in fat

Total Energy

500

kcal

31.68

% from carbs

23.76

% from protein

44.55

% from fats

In 300 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Trans Fats

0.3g

Polyunsaturated

5g

Monounsaturated

10g

Sodium, Na

500mg

21.7%

Potassium, K

400mg

8.5%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

7g

14%

Starch

10g

Protein

30g

60%

Water

60g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

2MG_ATE

Biotin

3UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

80mg

Zinc, Zn

4mg

Magnesium, Mg

15mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lamb Manchurian

A typical serving 1 serving of Lamb Manchurian (300 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lamb Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Lamb Manchurian contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lamb Manchurian depends on the ingredients exists in it. On average, 1 serving of Lamb Manchurian (about 300 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 40 grams of carbohydrates.

Lamb Manchurian contains approximately 2 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Lamb Manchurian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.