Prawn Manchurian
Seafood, High protein, moderate fat
Total Energy
400
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
18g
27.7%
Saturated
3g
15%
Trans Fats
0.2g
Polyunsaturated
7g
Monounsaturated
8g
Sodium, Na
600mg
26.1%
Potassium, K
450mg
9.6%
Total Carbohydrates
35g
12.7%
Fiber
1g
3.6%
Sugars
5g
10%
Starch
20g
Protein
20g
40%
Water
80g
Glucose
3g
Sucrose
2g
Vitamin A, RAE
80UG
Vitamin C, total ascorbic acid
10mg
Vitamin E
1.5MG_ATE
Biotin
4UG
Folic acid
60UG
Iron, Fe
2.5mg
Calcium, Ca
100mg
Zinc, Zn
3mg
Magnesium, Mg
20mg
Iodine, I
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Prawn Manchurian
How Many Calories Are in Prawn Manchurian?
How Many Calories Are in Prawn Manchurian?
How Much Fat Is in Prawn Manchurian?
How Much Fat Is in Prawn Manchurian?
How Much Protein is in Prawn Manchurian?
How Much Protein is in Prawn Manchurian?
How Much Sugar is in Prawn Manchurian?
How Much Sugar is in Prawn Manchurian?
How Much carbohydrates (carbs) is in Prawn Manchurian?
How Much carbohydrates (carbs) is in Prawn Manchurian?
How Much Fiber is in Prawn Manchurian?
How Much Fiber is in Prawn Manchurian?
Other items you may find helpful
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Prawn Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.