Prawn Manchurian
Seafood, High protein, moderate fat
20.94
% from protein36.65
% from carbs36.65
% from fatNutrition Facts
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Prawn Manchurian Nutrients FAQs
Nutrients
- Vitamin C:Prawn Manchurian has 10 mg of Vitamin C.
- Prawn Manchurian has 100mg of Calcium.
- Prawn Manchurian has 600mg of Sodium, Na.
- Prawn Manchurian has 450mg of Potassium, K.
- Prawn Manchurian has 2.5mg of Iron.
What is the calorie content of Prawn Manchurian?
A typical serving 1 serving (250 grams) of Prawn Manchurian contains approximately 400 calories.
You can check the exact calorie content by logging Prawn Manchurian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prawn Manchurian have?
The amount of fat in Prawn Manchurian depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Prawn Manchurian contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prawn Manchurian have?
The protein content in Prawn Manchurian depends on the ingredients exists in it. On average, 1 serving (250 grams) of Prawn Manchurian contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Prawn Manchurian, Download Nutribit app for healthier you!
How much sugar does a Prawn Manchurian have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn Manchurian.
How Much carbohydrates (carbs) is in Prawn Manchurian?
The amount of carbohydrates (carbs) in Prawn Manchurian depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prawn Manchurian.
How Much Fiber is in Prawn Manchurian?
Prawn Manchurian contains approximately 1 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn Manchurian for healthier you!
What vitamins and minerals are in a Prawn Manchurian?
Vitamins in Prawn Manchurian:
Prawn Manchurian contains following minerals:
General
Does Prawn Manchurian contain caffeine?
Prawn Manchurian does not contain any caffeine.
Does Prawn Manchurian contain alcohol?
Prawn Manchurian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prawn Manchurian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn Manchurian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prawn Manchurian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prawn Manchurian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn Manchurian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prawn Manchurian for free?
Yes! Since Prawn Manchurian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prawn Manchurian with water tracking feature?
Nutribit automatically calculates the water content of Prawn Manchurian and adds it to your daily hydration log. Simply log Prawn Manchurian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prawn Manchurian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prawn Manchurian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prawn Manchurian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prawn Manchurian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prawn Manchurian
Protein in Prawn Manchurian supports building and repairing tissues.
Builds and repairs tissues in Prawn Manchurian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prawn Manchurian supports immune function.
Supports immune function in Prawn Manchurian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prawn Manchurian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prawn Manchurian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prawn Manchurian provides energy.
Provides energy in Prawn Manchurian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prawn Manchurian supports muscle growth and strength.
Supports muscle growth and strength in Prawn Manchurian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prawn Manchurian helps in weight management.
Helps in weight management in Prawn Manchurian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prawn Manchurian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prawn Manchurian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prawn Manchurian supports bone health.
Supports bone health in Prawn Manchurian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prawn Manchurian improves skin, hair, and nails.
Improves skin, hair, and nails in Prawn Manchurian is essential for the health and growth of hair, skin, and nails.
Protein in Prawn Manchurian regulates blood sugar levels.
Regulates blood sugar levels in Prawn Manchurian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prawn Manchurian supports fluid balance.
Maintains Fluid Balance in Prawn Manchurian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prawn Manchurian supports nerve function.
Supports Nerve Function in Prawn Manchurian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prawn Manchurian helps regulate blood pressure.
Regulates Blood Pressure in Prawn Manchurian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prawn Manchurian supports muscle function.
Aids Muscle Function in Prawn Manchurian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prawn Manchurian aids nutrient absorption.
Improves Nutrient Absorption in Prawn Manchurian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prawn Manchurian helps balance pH levels.
Balances pH Levels in Prawn Manchurian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prawn Manchurian supports bone health.
Supports Bone Health in Prawn Manchurian helps retain calcium and prevent the loss of bone density over time.
Zinc in Prawn Manchurian boosts immune system
Boosts Immune System in Prawn Manchurian is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Prawn Manchurian promotes wound healing
Promotes Wound Healing in Prawn Manchurian plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Prawn Manchurian supports growth and development
Supports Growth and Development in Prawn Manchurian is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Prawn Manchurian improves skin health
Improves Skin Health in Prawn Manchurian helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Prawn Manchurian enhances brain function
Enhances Brain Function in Prawn Manchurian is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Prawn Manchurian regulates hormonal balance
Regulates Hormonal Balance in Prawn Manchurian helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Prawn Manchurian supports healthy vision
Supports Healthy Vision in Prawn Manchurian is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Prawn Manchurian improves digestive health
Improves Digestive Health in Prawn Manchurian supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Prawn Manchurian maintains healthy reproductive function
Maintains Healthy Reproductive Function in Prawn Manchurian plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Prawn Manchurian reduces inflammation
Reduces Inflammation in Prawn Manchurian has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Prawn Manchurian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.