Yogurt Raita

A typical serving 1 serving (100 grams) of Yogurt Raita contains approximately 60 calories.

You can check the exact calorie content by logging Yogurt Raita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Yogurt Raita depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Yogurt Raita contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Raita depends on the ingredients exists in it. On average, 1 serving (100 grams) of Yogurt Raita contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Raita, Download Nutribit app for healthier you!

On average, 1 serving (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Raita.

The amount of carbohydrates (carbs) in Yogurt Raita depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Raita.

Yogurt Raita contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Raita for healthier you!

Yogurt Raita contains following minerals:

• Yogurt Raita has 100mg of Calcium.
• Yogurt Raita has 50mg of Sodium, Na.
• Yogurt Raita has 200mg of Potassium, K.
• Yogurt Raita has 0.4mg of Iron.

Yogurt Raita does not contain any caffeine.

Yogurt Raita does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Raita and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Yogurt Raita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Raita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Yogurt Raita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Yogurt Raita and adds it to your daily hydration log. Simply log Yogurt Raita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Raita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Yogurt Raita data can be accessed offline in the Nutribit app anytime anywhere!