Calcutta Chaat
Snack, Vegetarian
10.6
% from protein59.6
% from carbs59.6
% from fatNutrition Facts
More items Like Calcutta Chaat
Calcutta Style Ghugni
Snack, High Protein Vegetarian
Calcutta Chicken Biryani
Main Dish, Slightly spicy
Calcutta Chicken Biryani
Lunch, Non Vegetarian
Palak Chaat Chips (Spinach Chaat)
Snack, Rich in vitamins
Boti Masala Chaat - Fryums Chaat
South Indian, Appetizer
Matar Chaat (Green Peas Chaat)
Snack, Vegetarian
Papdi chaat
Common Food
Samosa chaat
Common Food
Khakra Chaat
Snack, Vegetarian
Macaroni Chaat
Snack, Vegetarian
Taco Chaat
Snack, Vegetarian
Golgappa Chaat
Snack, Vegetarian
Chaat Masala
Vegetarian, Vegetarian
Ragda Chaat
Snack, High protein
Aloo Chaat
Snack, High fiber
Tamatar Chaat
Veg, Chaat, Spicy
Palak Chaat
Snack, High fiber, nutrient-rich, healthy
Chana Chaat
Snack, High fiber, protein-rich, healthy
Chole Chaat
Snack, Tangy, Nutritious
Pudina Chaat
Snack, Refreshing
Chaat Namkeen
Snack, Spicy, Mixed Flavors
Idli Chaat
Snack, Vegetarian
Oats Chaat
Snack, Tangy, crunchy
Calcutta Chaat Nutrients FAQs
Nutrients
- Vitamin C:Calcutta Chaat has 20 mg of Vitamin C.
- Calcutta Chaat has 30mg of Calcium.
- Calcutta Chaat has 350mg of Sodium, Na.
- Calcutta Chaat has 100mg of Potassium, K.
- Calcutta Chaat has 1.5mg of Iron.
What is the calorie content of Calcutta Chaat?
A typical serving 1 serving (250 grams) of Calcutta Chaat contains approximately 300 calories.
You can check the exact calorie content by logging Calcutta Chaat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calcutta Chaat have?
The amount of fat in Calcutta Chaat depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Calcutta Chaat contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calcutta Chaat have?
The protein content in Calcutta Chaat depends on the ingredients exists in it. On average, 1 serving (250 grams) of Calcutta Chaat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Calcutta Chaat, Download Nutribit app for healthier you!
How much sugar does a Calcutta Chaat have?
On average, 1 serving (250 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calcutta Chaat.
How Much carbohydrates (carbs) is in Calcutta Chaat?
The amount of carbohydrates (carbs) in Calcutta Chaat depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calcutta Chaat.
How Much Fiber is in Calcutta Chaat?
Calcutta Chaat contains approximately 6 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calcutta Chaat for healthier you!
What vitamins and minerals are in a Calcutta Chaat?
Vitamins in Calcutta Chaat:
Calcutta Chaat contains following minerals:
General
Does Calcutta Chaat contain caffeine?
Calcutta Chaat does not contain any caffeine.
Does Calcutta Chaat contain alcohol?
Calcutta Chaat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calcutta Chaat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calcutta Chaat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calcutta Chaat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calcutta Chaat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calcutta Chaat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calcutta Chaat for free?
Yes! Since Calcutta Chaat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calcutta Chaat with water tracking feature?
Nutribit automatically calculates the water content of Calcutta Chaat and adds it to your daily hydration log. Simply log Calcutta Chaat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calcutta Chaat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calcutta Chaat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calcutta Chaat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calcutta Chaat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calcutta Chaat
Total Carbohydrates in Calcutta Chaat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calcutta Chaat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calcutta Chaat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calcutta Chaat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calcutta Chaat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calcutta Chaat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calcutta Chaat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calcutta Chaat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calcutta Chaat aids weight management by helping you feel full longer.
Fiber-rich carbs from Calcutta Chaat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calcutta Chaat enhances brain function and helps improve memory and focus.
Glucose from Calcutta Chaat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calcutta Chaat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calcutta Chaat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calcutta Chaat promotes gut health by feeding beneficial gut bacteria.
Fiber in Calcutta Chaat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calcutta Chaat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calcutta Chaat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calcutta Chaat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calcutta Chaat, help regulate blood pressure and reduce hypertension risk.
Protein in Calcutta Chaat supports building and repairing tissues.
Builds and repairs tissues in Calcutta Chaat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calcutta Chaat supports immune function.
Supports immune function in Calcutta Chaat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calcutta Chaat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calcutta Chaat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calcutta Chaat provides energy.
Provides energy in Calcutta Chaat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calcutta Chaat supports muscle growth and strength.
Supports muscle growth and strength in Calcutta Chaat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calcutta Chaat helps in weight management.
Helps in weight management in Calcutta Chaat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calcutta Chaat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calcutta Chaat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calcutta Chaat supports bone health.
Supports bone health in Calcutta Chaat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calcutta Chaat improves skin, hair, and nails.
Improves skin, hair, and nails in Calcutta Chaat is essential for the health and growth of hair, skin, and nails.
Protein in Calcutta Chaat regulates blood sugar levels.
Regulates blood sugar levels in Calcutta Chaat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calcutta Chaat supports digestion.
Fiber in Calcutta Chaat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calcutta Chaat supports heart health.
Soluble fiber in Calcutta Chaat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calcutta Chaat aids in weight management.
Fiber-rich foods in Calcutta Chaat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calcutta Chaat regulates blood sugar.
Fiber in Calcutta Chaat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calcutta Chaat promotes gut health.
Fiber in Calcutta Chaat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calcutta Chaat lowers the risk of colon cancer.
A high-fiber diet from Calcutta Chaat is linked to a reduced risk of colon cancer.
Fiber in Calcutta Chaat improves skin health.
Fiber in Calcutta Chaat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calcutta Chaat helps lower blood pressure.
Adequate fiber in Calcutta Chaat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calcutta Chaat boosts immune function.
Fiber in Calcutta Chaat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calcutta Chaat reduces the risk of type 2 diabetes.
Fiber in Calcutta Chaat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calcutta Chaat supports fluid balance.
Maintains Fluid Balance in Calcutta Chaat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calcutta Chaat supports nerve function.
Supports Nerve Function in Calcutta Chaat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calcutta Chaat helps regulate blood pressure.
Regulates Blood Pressure in Calcutta Chaat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calcutta Chaat supports muscle function.
Aids Muscle Function in Calcutta Chaat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calcutta Chaat aids nutrient absorption.
Improves Nutrient Absorption in Calcutta Chaat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calcutta Chaat helps balance pH levels.
Balances pH Levels in Calcutta Chaat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calcutta Chaat supports bone health.
Supports Bone Health in Calcutta Chaat helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 serving Calcutta Chaat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.