Mutton Stew
Main, High in protein, fat
27.78
% from protein22.22
% from carbs22.22
% from fatNutrition Facts
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Mutton Stew Nutrients FAQs
Nutrients
- Vitamin C:Mutton Stew has 25 mg of Vitamin C.
- Mutton Stew has 150mg of Calcium.
- Mutton Stew has 300mg of Sodium, Na.
- Mutton Stew has 300mg of Potassium, K.
- Mutton Stew has 3mg of Iron.
What is the calorie content of Mutton Stew?
A typical serving 1 serving (300 grams) of Mutton Stew contains approximately 350 calories.
You can check the exact calorie content by logging Mutton Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Stew have?
The amount of fat in Mutton Stew depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Mutton Stew contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Stew have?
The protein content in Mutton Stew depends on the ingredients exists in it. On average, 1 serving (300 grams) of Mutton Stew contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Stew, Download Nutribit app for healthier you!
How much sugar does a Mutton Stew have?
On average, 1 serving (300 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Stew.
How Much carbohydrates (carbs) is in Mutton Stew?
The amount of carbohydrates (carbs) in Mutton Stew depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Stew.
How Much Fiber is in Mutton Stew?
Mutton Stew contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Stew for healthier you!
What vitamins and minerals are in a Mutton Stew?
Vitamins in Mutton Stew:
Mutton Stew contains following minerals:
General
Does Mutton Stew contain caffeine?
Mutton Stew does not contain any caffeine.
Does Mutton Stew contain alcohol?
Mutton Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Stew for free?
Yes! Since Mutton Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Stew with water tracking feature?
Nutribit automatically calculates the water content of Mutton Stew and adds it to your daily hydration log. Simply log Mutton Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Stew
Protein in Mutton Stew supports building and repairing tissues.
Builds and repairs tissues in Mutton Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Stew supports immune function.
Supports immune function in Mutton Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Stew provides energy.
Provides energy in Mutton Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Stew supports muscle growth and strength.
Supports muscle growth and strength in Mutton Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Stew helps in weight management.
Helps in weight management in Mutton Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Stew supports bone health.
Supports bone health in Mutton Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Stew is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Stew regulates blood sugar levels.
Regulates blood sugar levels in Mutton Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mutton Stew supports bone health.
Calcium in Mutton Stew is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mutton Stew supports muscle function.
Calcium in Mutton Stew plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mutton Stew supports heart health.
Calcium in Mutton Stew helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mutton Stew supports nerve transmission.
Calcium in Mutton Stew is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mutton Stew supports blood clotting.
Calcium in Mutton Stew is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mutton Stew supports hormonal secretion.
Calcium in Mutton Stew regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mutton Stew supports weight management.
Calcium in Mutton Stew may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mutton Stew supports dental health.
Calcium in Mutton Stew strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mutton Stew supports blood pressure regulation.
Calcium in Mutton Stew, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Mutton Stew boosts immune system
Boosts Immune System in Mutton Stew is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Stew promotes wound healing
Promotes Wound Healing in Mutton Stew plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Stew supports growth and development
Supports Growth and Development in Mutton Stew is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Stew improves skin health
Improves Skin Health in Mutton Stew helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Stew enhances brain function
Enhances Brain Function in Mutton Stew is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Stew regulates hormonal balance
Regulates Hormonal Balance in Mutton Stew helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Stew supports healthy vision
Supports Healthy Vision in Mutton Stew is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Stew improves digestive health
Improves Digestive Health in Mutton Stew supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Stew maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Stew plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Stew reduces inflammation
Reduces Inflammation in Mutton Stew has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Mutton Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.