Hyderabadi Malai Kofta
Curry, Creamy, High in Fats
17.06
% from protein18.96
% from carbs18.96
% from fatNutrition Facts
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Hyderabadi Malai Kofta Nutrients FAQs
Nutrients
- Vitamin C:Hyderabadi Malai Kofta has 8 mg of Vitamin C.
- Hyderabadi Malai Kofta has 60mg of Calcium.
- Hyderabadi Malai Kofta has 500mg of Sodium, Na.
- Hyderabadi Malai Kofta has 350mg of Potassium, K.
- Hyderabadi Malai Kofta has 3.2mg of Iron.
What is the calorie content of Hyderabadi Malai Kofta?
A typical serving 1 serving (200 grams) of Hyderabadi Malai Kofta contains approximately 400 calories.
You can check the exact calorie content by logging Hyderabadi Malai Kofta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hyderabadi Malai Kofta have?
The amount of fat in Hyderabadi Malai Kofta depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Hyderabadi Malai Kofta contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hyderabadi Malai Kofta have?
The protein content in Hyderabadi Malai Kofta depends on the ingredients exists in it. On average, 1 serving (200 grams) of Hyderabadi Malai Kofta contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Hyderabadi Malai Kofta, Download Nutribit app for healthier you!
How much sugar does a Hyderabadi Malai Kofta have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hyderabadi Malai Kofta.
How Much carbohydrates (carbs) is in Hyderabadi Malai Kofta?
The amount of carbohydrates (carbs) in Hyderabadi Malai Kofta depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hyderabadi Malai Kofta.
How Much Fiber is in Hyderabadi Malai Kofta?
Hyderabadi Malai Kofta contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hyderabadi Malai Kofta for healthier you!
What vitamins and minerals are in a Hyderabadi Malai Kofta?
Vitamins in Hyderabadi Malai Kofta:
Hyderabadi Malai Kofta contains following minerals:
General
Does Hyderabadi Malai Kofta contain caffeine?
Hyderabadi Malai Kofta does not contain any caffeine.
Does Hyderabadi Malai Kofta contain alcohol?
Hyderabadi Malai Kofta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hyderabadi Malai Kofta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hyderabadi Malai Kofta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hyderabadi Malai Kofta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hyderabadi Malai Kofta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hyderabadi Malai Kofta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hyderabadi Malai Kofta for free?
Yes! Since Hyderabadi Malai Kofta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hyderabadi Malai Kofta with water tracking feature?
Nutribit automatically calculates the water content of Hyderabadi Malai Kofta and adds it to your daily hydration log. Simply log Hyderabadi Malai Kofta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hyderabadi Malai Kofta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hyderabadi Malai Kofta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hyderabadi Malai Kofta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hyderabadi Malai Kofta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hyderabadi Malai Kofta
Magnesium and Sodium, Na in Hyderabadi Malai Kofta supports bone health.
Magnesium in Hyderabadi Malai Kofta helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Hyderabadi Malai Kofta helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Hyderabadi Malai Kofta aids muscle function.
Magnesium in Hyderabadi Malai Kofta helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Hyderabadi Malai Kofta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Hyderabadi Malai Kofta supports building and repairing tissues.
Builds and repairs tissues in Hyderabadi Malai Kofta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hyderabadi Malai Kofta supports immune function.
Supports immune function in Hyderabadi Malai Kofta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hyderabadi Malai Kofta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hyderabadi Malai Kofta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hyderabadi Malai Kofta provides energy.
Provides energy in Hyderabadi Malai Kofta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hyderabadi Malai Kofta supports muscle growth and strength.
Supports muscle growth and strength in Hyderabadi Malai Kofta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hyderabadi Malai Kofta helps in weight management.
Helps in weight management in Hyderabadi Malai Kofta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hyderabadi Malai Kofta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hyderabadi Malai Kofta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hyderabadi Malai Kofta supports bone health.
Supports bone health in Hyderabadi Malai Kofta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hyderabadi Malai Kofta improves skin, hair, and nails.
Improves skin, hair, and nails in Hyderabadi Malai Kofta is essential for the health and growth of hair, skin, and nails.
Protein in Hyderabadi Malai Kofta regulates blood sugar levels.
Regulates blood sugar levels in Hyderabadi Malai Kofta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Hyderabadi Malai Kofta promotes heart health.
Promotes Heart Health in Hyderabadi Malai Kofta helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Hyderabadi Malai Kofta enhances nerve function.
Enhances Nerve Function in Hyderabadi Malai Kofta supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Hyderabadi Malai Kofta improves sleep quality.
Improves Sleep Quality in Hyderabadi Malai Kofta regulates sleep patterns by supporting melatonin production.
Magnesium in Hyderabadi Malai Kofta supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Hyderabadi Malai Kofta helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Hyderabadi Malai Kofta reduces migraine frequency.
Reduces Migraine Frequency in Hyderabadi Malai Kofta may help reduce the frequency and severity of migraines.
Magnesium in Hyderabadi Malai Kofta promotes digestive health.
Promotes Digestive Health in Hyderabadi Malai Kofta supports bowel function and helps prevent constipation.
Magnesium in Hyderabadi Malai Kofta helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Hyderabadi Malai Kofta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Hyderabadi Malai Kofta boosts protein synthesis.
Boosts Protein Synthesis in Hyderabadi Malai Kofta plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Hyderabadi Malai Kofta supports fluid balance.
Maintains Fluid Balance in Hyderabadi Malai Kofta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hyderabadi Malai Kofta supports nerve function.
Supports Nerve Function in Hyderabadi Malai Kofta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hyderabadi Malai Kofta helps regulate blood pressure.
Regulates Blood Pressure in Hyderabadi Malai Kofta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hyderabadi Malai Kofta aids nutrient absorption.
Improves Nutrient Absorption in Hyderabadi Malai Kofta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hyderabadi Malai Kofta helps balance pH levels.
Balances pH Levels in Hyderabadi Malai Kofta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Hyderabadi Malai Kofta boosts immune system
Boosts Immune System in Hyderabadi Malai Kofta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Hyderabadi Malai Kofta promotes wound healing
Promotes Wound Healing in Hyderabadi Malai Kofta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Hyderabadi Malai Kofta supports growth and development
Supports Growth and Development in Hyderabadi Malai Kofta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Hyderabadi Malai Kofta improves skin health
Improves Skin Health in Hyderabadi Malai Kofta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Hyderabadi Malai Kofta enhances brain function
Enhances Brain Function in Hyderabadi Malai Kofta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Hyderabadi Malai Kofta regulates hormonal balance
Regulates Hormonal Balance in Hyderabadi Malai Kofta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Hyderabadi Malai Kofta supports healthy vision
Supports Healthy Vision in Hyderabadi Malai Kofta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Hyderabadi Malai Kofta improves digestive health
Improves Digestive Health in Hyderabadi Malai Kofta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Hyderabadi Malai Kofta maintains healthy reproductive function
Maintains Healthy Reproductive Function in Hyderabadi Malai Kofta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Hyderabadi Malai Kofta reduces inflammation
Reduces Inflammation in Hyderabadi Malai Kofta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Hyderabadi Malai Kofta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.