Maakai Khumb Matar [350 grams]
Main Course, Vegetarian
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
More items Like Maakai Khumb Matar [350 grams]
Subz Kundan Kaliyan [350 grams]
Main Course, Vegetarian
ProbioMax 350 DF
Xymogen
Magnesium Glycinate 350 VegCaps
Kal
Matar Keema
Lunch, Vegetarian
Matar Paneer
High Protein Vegetarian
Matar Poha
North Indian Breakfast, Vegetarian
Matar Masala
Lunch, Vegetarian
Hariyali Matar
Side Dish, High Protein Vegetarian
Matar Kachori
Snack, Vegetarian
Dhingri Matar
Vegetarian
Chura Matar
Veg, Snack, Spicy
Choora Matar
Veg, Snack, Spicy
Matar Mushroom
Vegetarian, Moderate
Mushroom Matar
Main, Vegetarian
Matar Paneer
Main, Ready-to-Eat, High Protein
Matar Pulao
Common Food
Matar Kachori
Common Food
Matar Paratha
Common Food
Aloo Matar
Side, High in starch
Tomato Matar
Side, Low in calories
Matar Usal
Lunch, Vegetarian
Matar Paneer
Common Food
Matar Tehri
One Pot Dish, Vegetarian
Maakai Khumb Matar [350 grams] Nutrients FAQs
Nutrients
- Vitamin C:Maakai Khumb Matar [350 grams] has 15 mg of Vitamin C.
- Maakai Khumb Matar [350 grams] has 100mg of Calcium.
- Maakai Khumb Matar [350 grams] has 600mg of Sodium, Na.
- Maakai Khumb Matar [350 grams] has 200mg of Potassium, K.
- Maakai Khumb Matar [350 grams] has 1.5mg of Iron.
What is the calorie content of Maakai Khumb Matar [350 grams]?
A typical serving 1 serving (350 grams) of Maakai Khumb Matar [350 grams] contains approximately 320 calories.
You can check the exact calorie content by logging Maakai Khumb Matar [350 grams] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maakai Khumb Matar [350 grams] have?
The amount of fat in Maakai Khumb Matar [350 grams] depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Maakai Khumb Matar [350 grams] contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maakai Khumb Matar [350 grams] have?
The protein content in Maakai Khumb Matar [350 grams] depends on the ingredients exists in it. On average, 1 serving (350 grams) of Maakai Khumb Matar [350 grams] contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Maakai Khumb Matar [350 grams], Download Nutribit app for healthier you!
How much sugar does a Maakai Khumb Matar [350 grams] have?
On average, 1 serving (350 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maakai Khumb Matar [350 grams].
How Much carbohydrates (carbs) is in Maakai Khumb Matar [350 grams]?
The amount of carbohydrates (carbs) in Maakai Khumb Matar [350 grams] depends on its serving size and preparation. On average, 1 serving (350 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maakai Khumb Matar [350 grams].
How Much Fiber is in Maakai Khumb Matar [350 grams]?
Maakai Khumb Matar [350 grams] contains approximately 7 grams of fiber in 1 serving (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maakai Khumb Matar [350 grams] for healthier you!
What vitamins and minerals are in a Maakai Khumb Matar [350 grams]?
Vitamins in Maakai Khumb Matar [350 grams]:
Maakai Khumb Matar [350 grams] contains following minerals:
General
Does Maakai Khumb Matar [350 grams] contain caffeine?
Maakai Khumb Matar [350 grams] does not contain any caffeine.
Does Maakai Khumb Matar [350 grams] contain alcohol?
Maakai Khumb Matar [350 grams] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maakai Khumb Matar [350 grams]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maakai Khumb Matar [350 grams] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maakai Khumb Matar [350 grams] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maakai Khumb Matar [350 grams] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maakai Khumb Matar [350 grams] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maakai Khumb Matar [350 grams] for free?
Yes! Since Maakai Khumb Matar [350 grams] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maakai Khumb Matar [350 grams] with water tracking feature?
Nutribit automatically calculates the water content of Maakai Khumb Matar [350 grams] and adds it to your daily hydration log. Simply log Maakai Khumb Matar [350 grams] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maakai Khumb Matar [350 grams] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maakai Khumb Matar [350 grams] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maakai Khumb Matar [350 grams] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maakai Khumb Matar [350 grams] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maakai Khumb Matar [350 grams]
Total Carbohydrates in Maakai Khumb Matar [350 grams] provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maakai Khumb Matar [350 grams] are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maakai Khumb Matar [350 grams] supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maakai Khumb Matar [350 grams] aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maakai Khumb Matar [350 grams] helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maakai Khumb Matar [350 grams] help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maakai Khumb Matar [350 grams] helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maakai Khumb Matar [350 grams] can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maakai Khumb Matar [350 grams] aids weight management by helping you feel full longer.
Fiber-rich carbs from Maakai Khumb Matar [350 grams] help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maakai Khumb Matar [350 grams] enhances brain function and helps improve memory and focus.
Glucose from Maakai Khumb Matar [350 grams] is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maakai Khumb Matar [350 grams] boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maakai Khumb Matar [350 grams] provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maakai Khumb Matar [350 grams] promotes gut health by feeding beneficial gut bacteria.
Fiber in Maakai Khumb Matar [350 grams] serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maakai Khumb Matar [350 grams] improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maakai Khumb Matar [350 grams] support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maakai Khumb Matar [350 grams] helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maakai Khumb Matar [350 grams], help regulate blood pressure and reduce hypertension risk.
Protein in Maakai Khumb Matar [350 grams] supports building and repairing tissues.
Builds and repairs tissues in Maakai Khumb Matar [350 grams] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maakai Khumb Matar [350 grams] supports immune function.
Supports immune function in Maakai Khumb Matar [350 grams] is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maakai Khumb Matar [350 grams] helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maakai Khumb Matar [350 grams] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maakai Khumb Matar [350 grams] provides energy.
Provides energy in Maakai Khumb Matar [350 grams] can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maakai Khumb Matar [350 grams] supports muscle growth and strength.
Supports muscle growth and strength in Maakai Khumb Matar [350 grams] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maakai Khumb Matar [350 grams] helps in weight management.
Helps in weight management in Maakai Khumb Matar [350 grams] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maakai Khumb Matar [350 grams] aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maakai Khumb Matar [350 grams] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maakai Khumb Matar [350 grams] supports bone health.
Supports bone health in Maakai Khumb Matar [350 grams] plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maakai Khumb Matar [350 grams] improves skin, hair, and nails.
Improves skin, hair, and nails in Maakai Khumb Matar [350 grams] is essential for the health and growth of hair, skin, and nails.
Protein in Maakai Khumb Matar [350 grams] regulates blood sugar levels.
Regulates blood sugar levels in Maakai Khumb Matar [350 grams] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Maakai Khumb Matar [350 grams] supports digestion.
Fiber in Maakai Khumb Matar [350 grams] aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Maakai Khumb Matar [350 grams] supports heart health.
Soluble fiber in Maakai Khumb Matar [350 grams] can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Maakai Khumb Matar [350 grams] aids in weight management.
Fiber-rich foods in Maakai Khumb Matar [350 grams] increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Maakai Khumb Matar [350 grams] regulates blood sugar.
Fiber in Maakai Khumb Matar [350 grams] helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Maakai Khumb Matar [350 grams] promotes gut health.
Fiber in Maakai Khumb Matar [350 grams] acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Maakai Khumb Matar [350 grams] lowers the risk of colon cancer.
A high-fiber diet from Maakai Khumb Matar [350 grams] is linked to a reduced risk of colon cancer.
Fiber in Maakai Khumb Matar [350 grams] improves skin health.
Fiber in Maakai Khumb Matar [350 grams] helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Maakai Khumb Matar [350 grams] helps lower blood pressure.
Adequate fiber in Maakai Khumb Matar [350 grams] may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Maakai Khumb Matar [350 grams] boosts immune function.
Fiber in Maakai Khumb Matar [350 grams] supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Maakai Khumb Matar [350 grams] reduces the risk of type 2 diabetes.
Fiber in Maakai Khumb Matar [350 grams] can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Maakai Khumb Matar [350 grams] supports fluid balance.
Maintains Fluid Balance in Maakai Khumb Matar [350 grams] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maakai Khumb Matar [350 grams] supports nerve function.
Supports Nerve Function in Maakai Khumb Matar [350 grams] helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maakai Khumb Matar [350 grams] helps regulate blood pressure.
Regulates Blood Pressure in Maakai Khumb Matar [350 grams] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maakai Khumb Matar [350 grams] supports muscle function.
Aids Muscle Function in Maakai Khumb Matar [350 grams] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maakai Khumb Matar [350 grams] aids nutrient absorption.
Improves Nutrient Absorption in Maakai Khumb Matar [350 grams] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maakai Khumb Matar [350 grams] helps balance pH levels.
Balances pH Levels in Maakai Khumb Matar [350 grams] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maakai Khumb Matar [350 grams] supports bone health.
Supports Bone Health in Maakai Khumb Matar [350 grams] helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 serving Maakai Khumb Matar [350 grams]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.