Choora Matar
Veg, Snack, Spicy
7.08
% from protein53.1
% from carbs53.1
% from fatNutrition Facts
More items Like Choora Matar
Matar Keema
Lunch, Vegetarian
Matar Paneer
High Protein Vegetarian
Matar Poha
North Indian Breakfast, Vegetarian
Matar Masala
Lunch, Vegetarian
Hariyali Matar
Side Dish, High Protein Vegetarian
Matar Kachori
Snack, Vegetarian
Dhingri Matar
Vegetarian
Chura Matar
Veg, Snack, Spicy
Matar Mushroom
Vegetarian, Moderate
Mushroom Matar
Main, Vegetarian
Matar Paneer
Main, Ready-to-Eat, High Protein
Matar Pulao
Common Food
Matar Kachori
Common Food
Matar Paratha
Common Food
Aloo Matar
Side, High in starch
Tomato Matar
Side, Low in calories
Matar Usal
Lunch, Vegetarian
Matar Paneer
Common Food
Matar Tehri
One Pot Dish, Vegetarian
Matar Ki Tehri (Matar Ki Tehri)
One Pot Dish, Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Choora Matar Nutrients FAQs
Nutrients
- Vitamin C:Choora Matar has 10 mg of Vitamin C.
- Choora Matar has 30mg of Calcium.
- Choora Matar has 180mg of Sodium, Na.
- Choora Matar has 350mg of Potassium, K.
- Choora Matar has 3mg of Iron.
What is the calorie content of Choora Matar?
A typical serving 1 plate (180 grams) of Choora Matar contains approximately 180 calories.
You can check the exact calorie content by logging Choora Matar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Choora Matar have?
The amount of fat in Choora Matar depends on the ingredients and preparation method. On average, one serving 1 plate (180 grams) of Choora Matar contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Choora Matar have?
The protein content in Choora Matar depends on the ingredients exists in it. On average, 1 plate (180 grams) of Choora Matar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Choora Matar, Download Nutribit app for healthier you!
How much sugar does a Choora Matar have?
On average, 1 plate (180 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Choora Matar.
How Much carbohydrates (carbs) is in Choora Matar?
The amount of carbohydrates (carbs) in Choora Matar depends on its serving size and preparation. On average, 1 plate (180 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Choora Matar.
How Much Fiber is in Choora Matar?
Choora Matar contains approximately 6 grams of fiber in 1 plate (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Choora Matar for healthier you!
What vitamins and minerals are in a Choora Matar?
Vitamins in Choora Matar:
Choora Matar contains following minerals:
General
Does Choora Matar contain caffeine?
Choora Matar does not contain any caffeine.
Does Choora Matar contain alcohol?
Choora Matar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Choora Matar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Choora Matar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Choora Matar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Choora Matar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Choora Matar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Choora Matar for free?
Yes! Since Choora Matar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Choora Matar with water tracking feature?
Nutribit automatically calculates the water content of Choora Matar and adds it to your daily hydration log. Simply log Choora Matar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Choora Matar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Choora Matar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Choora Matar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Choora Matar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Choora Matar
Fiber in Choora Matar supports digestion.
Fiber in Choora Matar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Choora Matar supports heart health.
Soluble fiber in Choora Matar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Choora Matar aids in weight management.
Fiber-rich foods in Choora Matar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Choora Matar regulates blood sugar.
Fiber in Choora Matar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Choora Matar promotes gut health.
Fiber in Choora Matar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Choora Matar lowers the risk of colon cancer.
A high-fiber diet from Choora Matar is linked to a reduced risk of colon cancer.
Fiber in Choora Matar improves skin health.
Fiber in Choora Matar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Choora Matar helps lower blood pressure.
Adequate fiber in Choora Matar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Choora Matar boosts immune function.
Fiber in Choora Matar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Choora Matar reduces the risk of type 2 diabetes.
Fiber in Choora Matar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Iodine in Choora Matar supports thyroid health.
Thyroid Health in Choora Matar is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Choora Matar supports cognitive function.
Cognitive Function in Choora Matar helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Choora Matar strengthens the immune system.
Immune System Support in Choora Matar helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Choora Matar supports hormonal balance.
Hormonal Balance in Choora Matar helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Choora Matar supports skin health.
Skin Health in Choora Matar is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Choora Matar supports detoxification.
Detoxification in Choora Matar assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Choora Matar supports fetal development.
Fetal Development in Choora Matar is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Choora Matar helps regulate metabolism.
Metabolism Regulation in Choora Matar ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Choora Matar promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Choora Matar is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 180 calories?
The amount of exercise required to burn off 1 plate Choora Matar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.