Mutton Bheja Masla Dry

Main, Spicy

31.17

% from protein

10.39

% from carbs

10.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
300
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Polyunsaturated 5 g

Monounsaturated 6 g

Cholesterol 400 mg
133.3%

Sodium, Na 800 mg
34.8%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 2 g
4%

Starch 2 g

Protein 30 g
60%

Water 90 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 2 MG_ATE

Vitamin C 4 mg

Biotin 50 UG

Folic acid 110 UG

Calcium 70 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 4 UG

Sucrose 1 g

Glucose 1 g

Mutton Bheja Masla Dry Nutrients FAQs

Nutrients

What is the calorie content of Mutton Bheja Masla Dry?

A typical serving 1 bowl (200 grams) of Mutton Bheja Masla Dry contains approximately 300 calories.

You can check the exact calorie content by logging Mutton Bheja Masla Dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Bheja Masla Dry have?

The amount of fat in Mutton Bheja Masla Dry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Mutton Bheja Masla Dry contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Bheja Masla Dry have?

The protein content in Mutton Bheja Masla Dry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Mutton Bheja Masla Dry contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Bheja Masla Dry, Download Nutribit app for healthier you!

How much sugar does a Mutton Bheja Masla Dry have?

On average, 1 bowl (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Bheja Masla Dry.

How Much carbohydrates (carbs) is in Mutton Bheja Masla Dry?

The amount of carbohydrates (carbs) in Mutton Bheja Masla Dry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Bheja Masla Dry.

How Much Fiber is in Mutton Bheja Masla Dry?

Mutton Bheja Masla Dry contains approximately 1 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Bheja Masla Dry for healthier you!

What vitamins and minerals are in a Mutton Bheja Masla Dry?

Vitamins in Mutton Bheja Masla Dry:

  • Vitamin C:Mutton Bheja Masla Dry has 4 mg of Vitamin C.

Mutton Bheja Masla Dry contains following minerals:

  • Mutton Bheja Masla Dry has 70mg of Calcium.
  • Mutton Bheja Masla Dry has 800mg of Sodium, Na.
  • Mutton Bheja Masla Dry has 1000mg of Potassium, K.
  • Mutton Bheja Masla Dry has 3mg of Iron.

General

Does Mutton Bheja Masla Dry contain caffeine?

Mutton Bheja Masla Dry does not contain any caffeine.

Does Mutton Bheja Masla Dry contain alcohol?

Mutton Bheja Masla Dry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Bheja Masla Dry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Bheja Masla Dry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Bheja Masla Dry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Bheja Masla Dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Bheja Masla Dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Bheja Masla Dry for free?

Yes! Since Mutton Bheja Masla Dry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Bheja Masla Dry with water tracking feature?

Nutribit automatically calculates the water content of Mutton Bheja Masla Dry and adds it to your daily hydration log. Simply log Mutton Bheja Masla Dry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Bheja Masla Dry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Bheja Masla Dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Bheja Masla Dry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Bheja Masla Dry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Bheja Masla Dry

Protein in Mutton Bheja Masla Dry supports building and repairing tissues.

Builds and repairs tissues in Mutton Bheja Masla Dry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Bheja Masla Dry supports immune function.

Supports immune function in Mutton Bheja Masla Dry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Bheja Masla Dry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Bheja Masla Dry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Bheja Masla Dry provides energy.

Provides energy in Mutton Bheja Masla Dry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Bheja Masla Dry supports muscle growth and strength.

Supports muscle growth and strength in Mutton Bheja Masla Dry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Bheja Masla Dry helps in weight management.

Helps in weight management in Mutton Bheja Masla Dry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Bheja Masla Dry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Bheja Masla Dry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Bheja Masla Dry supports bone health.

Supports bone health in Mutton Bheja Masla Dry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Bheja Masla Dry improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Bheja Masla Dry is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Bheja Masla Dry regulates blood sugar levels.

Regulates blood sugar levels in Mutton Bheja Masla Dry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mutton Bheja Masla Dry supports fluid balance.

Maintains Fluid Balance in Mutton Bheja Masla Dry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mutton Bheja Masla Dry supports nerve function.

Supports Nerve Function in Mutton Bheja Masla Dry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mutton Bheja Masla Dry helps regulate blood pressure.

Regulates Blood Pressure in Mutton Bheja Masla Dry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mutton Bheja Masla Dry supports muscle function.

Aids Muscle Function in Mutton Bheja Masla Dry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mutton Bheja Masla Dry aids nutrient absorption.

Improves Nutrient Absorption in Mutton Bheja Masla Dry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mutton Bheja Masla Dry helps balance pH levels.

Balances pH Levels in Mutton Bheja Masla Dry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mutton Bheja Masla Dry supports bone health.

Supports Bone Health in Mutton Bheja Masla Dry helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Mutton Bheja Masla Dry supports heart health.

Supports Heart Health in Mutton Bheja Masla Dry helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Mutton Bheja Masla Dry supports muscle function.

Muscle Function in Mutton Bheja Masla Dry plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mutton Bheja Masla Dry supports bone health.

Bone Health in Mutton Bheja Masla Dry helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mutton Bheja Masla Dry supports fluid balance.

Fluid Balance in Mutton Bheja Masla Dry helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mutton Bheja Masla Dry supports nerve function.

Nerve Function in Mutton Bheja Masla Dry is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mutton Bheja Masla Dry reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mutton Bheja Masla Dry may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mutton Bheja Masla Dry helps regulate blood sugar.

Regulates Blood Sugar in Mutton Bheja Masla Dry helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Mutton Bheja Masla Dry reduces water retention.

Reduces Water Retention in Mutton Bheja Masla Dry helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mutton Bheja Masla Dry helps reduce hypertension.

Adequate Reduces Hypertension in Mutton Bheja Masla Dry intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Mutton Bheja Masla Dry boosts immune system

Boosts Immune System in Mutton Bheja Masla Dry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mutton Bheja Masla Dry promotes wound healing

Promotes Wound Healing in Mutton Bheja Masla Dry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mutton Bheja Masla Dry supports growth and development

Supports Growth and Development in Mutton Bheja Masla Dry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mutton Bheja Masla Dry improves skin health

Improves Skin Health in Mutton Bheja Masla Dry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mutton Bheja Masla Dry enhances brain function

Enhances Brain Function in Mutton Bheja Masla Dry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mutton Bheja Masla Dry regulates hormonal balance

Regulates Hormonal Balance in Mutton Bheja Masla Dry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mutton Bheja Masla Dry supports healthy vision

Supports Healthy Vision in Mutton Bheja Masla Dry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mutton Bheja Masla Dry improves digestive health

Improves Digestive Health in Mutton Bheja Masla Dry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mutton Bheja Masla Dry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mutton Bheja Masla Dry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mutton Bheja Masla Dry reduces inflammation

Reduces Inflammation in Mutton Bheja Masla Dry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Mutton Bheja Masla Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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