Ridge Gourd Curry or Dodka

A typical serving 1 bowl (216 grams) of Ridge Gourd Curry or Dodka contains approximately 120 calories.

You can check the exact calorie content by logging Ridge Gourd Curry or Dodka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ridge Gourd Curry or Dodka depends on the ingredients and preparation method. On average, one serving 1 bowl (216 grams) of Ridge Gourd Curry or Dodka contains approximately 7.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ridge Gourd Curry or Dodka depends on the ingredients exists in it. On average, 1 bowl (216 grams) of Ridge Gourd Curry or Dodka contains approximately 2 grams of protein.

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On average, 1 bowl (216 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ridge Gourd Curry or Dodka.

The amount of carbohydrates (carbs) in Ridge Gourd Curry or Dodka depends on its serving size and preparation. On average, 1 bowl (216 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ridge Gourd Curry or Dodka.

Ridge Gourd Curry or Dodka contains approximately 2.5 grams of fiber in 1 bowl (216 grams).

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Ridge Gourd Curry or Dodka contains following minerals:

• Ridge Gourd Curry or Dodka has 300mg of Sodium, Na.
• Ridge Gourd Curry or Dodka has 450mg of Potassium, K.
• Ridge Gourd Curry or Dodka has 1mg of Iron.

Ridge Gourd Curry or Dodka does not contain any caffeine.

Ridge Gourd Curry or Dodka does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ridge Gourd Curry or Dodka and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ridge Gourd Curry or Dodka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ridge Gourd Curry or Dodka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ridge Gourd Curry or Dodka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ridge Gourd Curry or Dodka and adds it to your daily hydration log. Simply log Ridge Gourd Curry or Dodka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ridge Gourd Curry or Dodka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ridge Gourd Curry or Dodka data can be accessed offline in the Nutribit app anytime anywhere!