Doodh Jhinge Curry - Ridge Gourd in Milk

Side Dish, Vegetarian

16

% from protein

48

% from carbs

48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Sodium, Na 200 mg
8.7%

Potassium, K 320 mg
6.8%

Total Carbohydrates 12 g
4.4%

Fiber 2.5 g
8.9%

Sugars 6 g
12%

Starch 2 g

Protein 4 g
8%

Water 180 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 0.6 MG_ATE

Vitamin C 10 mg

Biotin 1 UG

Folic acid 20 UG

Calcium 100 mg

Iron 1.2 mg

Magnesium 15 mg

Zinc 1 mg

Iodine 10 UG

Sucrose 3 g

Glucose 2 g

Lactose 5 g

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Doodh Jhinge Curry - Ridge Gourd in Milk Nutrients FAQs

Nutrients

What is the calorie content of Doodh Jhinge Curry - Ridge Gourd in Milk?

A typical serving 1 cup (250 grams) of Doodh Jhinge Curry - Ridge Gourd in Milk contains approximately 110 calories.

You can check the exact calorie content by logging Doodh Jhinge Curry - Ridge Gourd in Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Doodh Jhinge Curry - Ridge Gourd in Milk have?

The amount of fat in Doodh Jhinge Curry - Ridge Gourd in Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Doodh Jhinge Curry - Ridge Gourd in Milk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Doodh Jhinge Curry - Ridge Gourd in Milk have?

The protein content in Doodh Jhinge Curry - Ridge Gourd in Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Doodh Jhinge Curry - Ridge Gourd in Milk contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Doodh Jhinge Curry - Ridge Gourd in Milk, Download Nutribit app for healthier you!

How much sugar does a Doodh Jhinge Curry - Ridge Gourd in Milk have?

On average, 1 cup (250 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Doodh Jhinge Curry - Ridge Gourd in Milk.

How Much carbohydrates (carbs) is in Doodh Jhinge Curry - Ridge Gourd in Milk?

The amount of carbohydrates (carbs) in Doodh Jhinge Curry - Ridge Gourd in Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Doodh Jhinge Curry - Ridge Gourd in Milk.

How Much Fiber is in Doodh Jhinge Curry - Ridge Gourd in Milk?

Doodh Jhinge Curry - Ridge Gourd in Milk contains approximately 2.5 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Doodh Jhinge Curry - Ridge Gourd in Milk for healthier you!

What vitamins and minerals are in a Doodh Jhinge Curry - Ridge Gourd in Milk?

Vitamins in Doodh Jhinge Curry - Ridge Gourd in Milk:

  • Vitamin C:Doodh Jhinge Curry - Ridge Gourd in Milk has 10 mg of Vitamin C.

Doodh Jhinge Curry - Ridge Gourd in Milk contains following minerals:

  • Doodh Jhinge Curry - Ridge Gourd in Milk has 100mg of Calcium.
  • Doodh Jhinge Curry - Ridge Gourd in Milk has 200mg of Sodium, Na.
  • Doodh Jhinge Curry - Ridge Gourd in Milk has 320mg of Potassium, K.
  • Doodh Jhinge Curry - Ridge Gourd in Milk has 1.2mg of Iron.

General

Does Doodh Jhinge Curry - Ridge Gourd in Milk contain caffeine?

Doodh Jhinge Curry - Ridge Gourd in Milk does not contain any caffeine.

Does Doodh Jhinge Curry - Ridge Gourd in Milk contain alcohol?

Doodh Jhinge Curry - Ridge Gourd in Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Doodh Jhinge Curry - Ridge Gourd in Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Doodh Jhinge Curry - Ridge Gourd in Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Doodh Jhinge Curry - Ridge Gourd in Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Doodh Jhinge Curry - Ridge Gourd in Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Doodh Jhinge Curry - Ridge Gourd in Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Doodh Jhinge Curry - Ridge Gourd in Milk for free?

Yes! Since Doodh Jhinge Curry - Ridge Gourd in Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Doodh Jhinge Curry - Ridge Gourd in Milk with water tracking feature?

Nutribit automatically calculates the water content of Doodh Jhinge Curry - Ridge Gourd in Milk and adds it to your daily hydration log. Simply log Doodh Jhinge Curry - Ridge Gourd in Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Doodh Jhinge Curry - Ridge Gourd in Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Doodh Jhinge Curry - Ridge Gourd in Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Doodh Jhinge Curry - Ridge Gourd in Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Doodh Jhinge Curry - Ridge Gourd in Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Doodh Jhinge Curry - Ridge Gourd in Milk

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Doodh Jhinge Curry - Ridge Gourd in Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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