Apple Almond Kheer
Common Food
10.91
% from protein40
% from carbs40
% from fatNutrition Facts
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Apple Almond Kheer Nutrients FAQs
Nutrients
- Apple Almond Kheer has 50mg of Sodium, Na.
- Apple Almond Kheer has 380mg of Potassium, K.
- Apple Almond Kheer has 1.5mg of Iron.
What is the calorie content of Apple Almond Kheer?
A typical serving 1 cup (159 grams) of Apple Almond Kheer contains approximately 220 calories.
You can check the exact calorie content by logging Apple Almond Kheer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Almond Kheer have?
The amount of fat in Apple Almond Kheer depends on the ingredients and preparation method. On average, one serving 1 cup (159 grams) of Apple Almond Kheer contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Almond Kheer have?
The protein content in Apple Almond Kheer depends on the ingredients exists in it. On average, 1 cup (159 grams) of Apple Almond Kheer contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Almond Kheer, Download Nutribit app for healthier you!
How much sugar does a Apple Almond Kheer have?
On average, 1 cup (159 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Almond Kheer.
How Much carbohydrates (carbs) is in Apple Almond Kheer?
The amount of carbohydrates (carbs) in Apple Almond Kheer depends on its serving size and preparation. On average, 1 cup (159 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Almond Kheer.
How Much Fiber is in Apple Almond Kheer?
Apple Almond Kheer contains approximately 3 grams of fiber in 1 cup (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Almond Kheer for healthier you!
What vitamins and minerals are in a Apple Almond Kheer?
Apple Almond Kheer contains following minerals:
General
Does Apple Almond Kheer contain caffeine?
Apple Almond Kheer does not contain any caffeine.
Does Apple Almond Kheer contain alcohol?
Apple Almond Kheer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Almond Kheer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Almond Kheer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Almond Kheer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Almond Kheer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Almond Kheer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Almond Kheer for free?
Yes! Since Apple Almond Kheer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Almond Kheer with water tracking feature?
Nutribit automatically calculates the water content of Apple Almond Kheer and adds it to your daily hydration log. Simply log Apple Almond Kheer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Almond Kheer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Almond Kheer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Almond Kheer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Almond Kheer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Almond Kheer
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Apple Almond Kheer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.