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Lunch, High Protein Vegetarian
400
kcal Energy
48.2%
% from carbs
19.3%
% from protein
32.5%
% from fats
In 250 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 200 bowl
200
kcal
Serving Size: 184.68 gramm
236.8377
kcal
Serving Size: 200 cup
200
kcal
Serving Size: 250 dish
200
kcal
Serving Size: 150 bowl
180
kcal
Serving Size: 182.4 xícara, cozido (182 g)
251.712
kcal
Serving Size: 200 bowl
180
kcal
Serving Size: 100 serving
470
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 160 plate
340
kcal
Serving Size: 100 pack
380
kcal
Serving Size: 226.02 ración
392.5886
kcal
Serving Size: 182.4 cup, cooked
251.712
kcal
Serving Size: 226.02 ración
392.5886
kcal
Serving Size: 100 serving
320
kcal
Serving Size: 150 cup
250
kcal
Serving Size: 100 pcs
180
kcal
Serving Size: 200 cup
220
kcal
Serving Size: 130 serving
180
kcal
Serving Size: 100 serving
300
kcal
Serving Size: 100 serving
320
kcal
Serving Size: 200 cup
250
kcal
Serving Size: 14 piece
60
kcal
A typical serving 1 bowl of Palak Chana Dal (250 grams) contains approximately 400 calories. You can check the exact calorie content by logging Palak Chana Dal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Palak Chana Dal depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Palak Chana Dal contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Palak Chana Dal depends on the ingredients exists in it. On average, 1 bowl of Palak Chana Dal (about 250 grams) contains approximately 20 grams of protein.
The protein content in Palak Chana Dal depends on the ingredients exists in it. On average, 1 bowl of Palak Chana Dal (about 250 grams) contains approximately 20 grams of protein.
On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 bowl (about 250 grams) contains about 50 grams of carbohydrates.
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Palak Chana Dal contains approximately 10 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Chana Dal and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Palak Chana Dal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Chana Dal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Palak Chana Dal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Palak Chana Dal and adds it to your daily hydration log. Simply log Palak Chana Dal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Palak Chana Dal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Palak Chana Dal data can be accessed offline in the Nutribit app anytime anywhere!