Sushi, Classic Yummy Roll

AFC

Total Energy

380

kcal

50.76

% from carbs

8.12

% from protein

41.12

% from fats

In 198.4 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

50g

18.2%

Fiber

2g

7.1%

Sugars

15g

30%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sushi, Classic Yummy Roll

A typical serving 7 ounces of Sushi, Classic Yummy Roll (198.4 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sushi, Classic Yummy Roll depends on the ingredients and preparation method. On average, one serving 7 ounces (198.4 grams) of Sushi, Classic Yummy Roll contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sushi, Classic Yummy Roll depends on the ingredients exists in it. On average, 7 ounces of Sushi, Classic Yummy Roll (about 198.4 grams) contains approximately 8 grams of protein.

On average, 7 ounces (about 198.4 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 7 ounces (about 198.4 grams) contains about 50 grams of carbohydrates.

Sushi, Classic Yummy Roll contains approximately 2 grams of fiber in 7 ounces (about 198.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 7 ounces Sushi, Classic Yummy Roll

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.